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I-100% ye-steam yemvelo ekhishwe ku-Juniper Essential Oil etshalwe ngokwemvelo

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I-Juniper Berry Amafutha Abalulekile

Amafutha abalulekile wejunipha berry ngokuvamile avela kumajikijolo amasha noma omisiwe nezinaliti zeI-Juniperus communisizinhlobo zezitshalo.Eyaziwa njenge-detoxifier enamandla futhii-immune system booster, izitshalo zamajikijolo omjunipha zisuka eBulgaria futhi zinomlando omude wokusiza ngokwemvelo ukuvimbela kokubili izifo zesikhathi esifushane nezesikhathi eside..

Amajikijolo ejuniphangokwawo aphakeme kuma-flavonoid kanye ne-polyphenol Antioxidants anamandla aqinile okulahla ama-radical free. (1) Ngenxa yokuthi ayebhekwa njengabavikeli bempilo - kokubili impilo engokomzwelo nengokomzimba - phakathi nenkathi yeNkathi Ephakathi, amajikijolo omjunipha kwakukholelwa ukuthi ayesiza ukuxosha abathakathi. Eqinisweni, kwaphela iminyaka izigceme zasesibhedlela saseFrance zishisa umjunipha nerosemary ukuze zisize ukuvikela iziguli kumagciwane ahlala isikhathi eside kanye nezifo.

I-Juniper Berry Izinzuzo Zamafutha Abalulekile

Ilungele ini uwoyela wejunipha berry? Namuhla, amafutha abalulekile omjunipha (okuthiwaJuniperi communisezifundweni eziningi zocwaningo) isetshenziswa kakhulu kwezemveloamakhambi omphimbo obuhlungukanye nezifo zokuphefumula, ukukhathala, ubuhlungu bemisipha kanye nesifo samathambo. Ingasiza futhi ekudambiseni ukugqama kwesikhumba, iqinise amasosha omzimba, isize ngokuqwasha futhi isize ekugayeni ukudla.

Ucwaningo lukhombisa ukuthi uwoyela wejikijolo lomjunipha uqukethe izinhlanganisela ezisebenzayo ezingaphezu kuka-87, okuhlanganisa ama-antioxidants aqinile, ama-antibacterial kanye nama-antifungal. (2) Ngephunga elimnandi, elinokhuni (abanye abantu bathi lifana neviniga ye-balsamic), la mafutha ayisithasiselo esidumile emikhiqizweni yokuhlanza yasendlini, ama-aromatherapy blends kanye nezifutho zephunga.

Amafutha omjunipha amajikijolo asetshenziselwa ini?

1. Ingakudambisa Ukuqunjelwa

Amajikijolo ejunipha anezindawo zokulwa namagciwane kanye ne-antifungal. (3,4) Okunye okuthandwa kakhulu ukusetshenziswa kwe-homeopathic kumajikijolo omjunipha ukuwasebenzisa ukuvimbela noma ukulungisa ngokwemveloizifo zomgudu womchamokanye nezifo esinyeni.

Amajikijolo aphinde abe yi-diuretic yemvelo, esiza umzimba ukukhipha uketshezi okweqile esinyeni kanye ne-urethra. (5) Lokhu kunamandla okunciphisa ukuqunjelwa. Lokhu kusebenza ikakhulukazi uma kuhlanganiswa nokunye ukudla okulwa namagciwane kanye ne-diuretic, okuhlanganisa ama-cranberries, i-fennel ne-dandelion.

2. Ingasiza Ukuphulukisa Nokuvikela Isikhumba

Ngamakhono emvelo e-antibacterial, uwoyela wejunipha berry ungelinye lamakhambi emvelo aziwa kakhulu ekulweni nokucasuka kwesikhumba (njengeukuqubukanomai-eczema) kanye nezifo. (6) Ngenxa yamakhono ayo e-antiseptic, ingasebenza njenge-ikhambi lasekhaya le-acnefuthi abanye abantu bathanda ukusebenzisa amafutha omjunipha ezinkingeni zezinwele nasekhanda njenge-dandruff.

Sebenzisa amaconsi angu-1 ukuya kwangu-2 axutshwe namafutha okuphatha njengesithambisi esithambile noma esithambisa ngemva kokugeza ubuso bakho. Ungakwazi futhi ukwengeza okunye eshaweni yakho ukusiza ukwelapha amabala namaphunga onyawo kanye nesikhunta. Ngezinwele nekhanda, ungangeza amaconsi ambalwa ku-shampoo yakho kanye/noma isilungisi.

3. Ithuthukisa Ukugaya

Ijunipha ingasiza ukuvuselelaama-enzyme wokugayanokwenza kube lula ukubhidliza nokumunca amaprotheni, amafutha kanye nezakhamzimba ekudleni. Lokhu kungenxa yokuthi "iyababa." Okubabayo kukhonaamakhambieziqala inqubo yokugaya ukudla. (7) Nokho, lokhu akuzange kuhlolwe ngokuphelele kubantu. Kodwa kuye kwafakazela ukuthi kuyiqiniso okungenani ocwaningweni olulodwa lwezilwane, lapho izinkomo zazithuthukise kakhulu ukugaya lapho zinikezwa.ugalikikanye namafutha abalulekile ejunipha berry. (8) Abanye abantu bakhuluma ngamafutha abalulekile wejikijolo lomjunipha ukuze kwehle isisindo, kodwa le nzuzo nayo ayizange isekelwe yinoma yiziphi izifundo eziqinile zabantu.

Ukuze uthole usizo lwemvelo lokugaya nomaukuhlanza isibindi, ungazama ukuthatha amafutha omjunipha njengesengezo sokudla ngokungeza amaconsi angu-1 kuya kwangu-2 ku-smoothie noma amanzi (kodwakuphelayenza lokhu uma uqinisekile ukuthi unamafutha ebanga lezokwelapha angamaphesenti ayi-100). Ungase ufune ukubonisana nomhlinzeki wakho wezempilo wemvelo kuqala.

4. I-Relaxant kanye Nosizo Lokulala

Iphunga lamajikijolo omjunipha linikeza ukusekelwa ngokomzwelo futhi linciphise izimpawu ezingokomzimba nezingokomzwelo zokucindezeleka. Kubhekwa njengenganekwane njenge-aikhambi lokukhathazeka lemvelo, eminye imithombo ithi ingenye yamafutha abalulekile aphumelela kakhulu ekubhekaneni nokuhlukumezeka kwangaphakathi nobuhlungu ngoba umjunipha ungase ube nemiphumela emihle ekuphenduleni okuphumuzayo ebuchosheni lapho uhogelwa.

Olunye ucwaningo lwahlola iphunga likawoyela elibalulekile elihlanganisa uwoyela obalulekile wejikijolo lomjunipha ne-sandalwood, i-rose ne-orris. Lapho behlola umphumela wawo kwabaqwasha ababephuza imithi yesimo sabo, abacwaningi bathola ukuthi izifundo ezingu-26 kwezingu-29 zikwazile ukunciphisa umthamo wazo wezidakamizwa lapho zisebenzisa iphunga lamafutha abalulekile ebusuku. Izifundo eziyishumi nambili zikwazile ukuqeda imithi ngokuphelele. (9)

Okweusizo lokulala lwemvelo, sebenzisa amafutha abalulekile ejikijolo lomjunipha ekhaya ngokuwasakaza kulo lonke igumbi lakho lokulala, ugcobe amanye ezihlakaleni zakho (ahlanjululwe ngamafutha okuphatha) noma izingubo ukuze uthole amakha aphakamisayo, noma wengeze amaconsi amaningana engxubeni yakho yokuhlanza izingubo ukuze iphunga lihlale ezingutsheni zakho. kanye namalineni. Ungakwazi futhi ukwengeza amathonsi ambalwa ngqo okugeza noma yamiusawoti okugeza owenziwe ekhayairesiphi yokuphumula, ukucwilisa ukupholisa.

5. Isilungulela kanye ne-Acid Reflex Relief

Okunye ukusetshenziswa kwendabuko kwamafutha abalulekile wejunipha berry ukwelapha isilungulela kanye ne-acid reflux. Ukupholisa izimpawu zokuqunjelwa njengoi-acid reflux, hlikihla amaconsi angu-1 kuya kwangu-2 amafutha omjunipha ahlanganiswe namafutha kakhukhunathi phezu kwesisu sonke, isisu nesifuba, noma ucabange ukuyithatha ngaphakathi. Kodwa-ke, thintana nomhlinzeki wakho wezempilo wemvelo ngaphambi kokuwudla.


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