incazelo emfushane:
Amafutha abalulekile etiye elihlaza noma amafutha embewu yetiye avela esitshalweni setiye eliluhlaza (I-Camellia sinensis) emndenini wakwaTheaceae. Kuyisihlahla esikhulu esijwayele ukusetshenziselwa ukwenza itiye eline-caffeine, okuhlanganisa itiye elimnyama, itiye le-oolong, netiye eliluhlaza. Laba bobathathu kungenzeka ukuthi bavela esitshalweni esisodwa kodwa bacutshungulwa ngezindlela ezihlukene.
Itiye elihlaza laziwa ngezinhlobonhlobo zezinzuzo zezempilo. Ucwaningo oluningana lubonise ukuthi itiye eliluhlaza linamandla okunciphisa ingozi yezifo nezifo ezahlukene. Ziye zasetshenziswa emazweni asendulo njenge-astringent ukwelapha izinkinga zokugaya ukudla, ukulawula izinga lokushisa lomzimba, ukulawula izinga likashukela egazini, nokukhuthaza impilo yengqondo.
Amafutha abalulekile etiye elihlaza akhishwa embewu yesitshalo setiye ngokucindezela okubandayo. Amafutha avame ukubizwa ngokuthi amafutha e-camellia noma amafutha embewu yetiye. Amafutha embewu yetiye elihlaza aqukethe ama-acids anamafutha afana ne-oleic acid, i-linoleic acid, ne-palmitic acid. Amafutha abalulekile etiye elihlaza nawo agcwele i-polyphenol Antioxidants enamandla, kuhlanganise ne-catechin, ehlinzeka ngezinzuzo eziningi zezempilo.
Amafutha embewu yetiye elihlaza noma amafutha embewu yetiye akufanele kwenziwe iphutha namafutha esihlahla setiye lesi sakamuva asinconywa ukuthi singenwe.
Ukusetshenziswa Kwendabuko Kwetiye Elihlaza
Amafutha etiye aluhlaza ayesetshenziselwa ukupheka, ikakhulukazi ezifundazweni eziseningizimu yeChina. Sekwaziwa e-China iminyaka engaphezu kwe-1000. Emithi yendabuko yaseShayina, ibuye isetshenziselwe ukuphatha izinga le-cholesterol emzimbeni futhi ikhuthaze uhlelo lokugaya olunempilo. Yayisetshenziselwa ukuqinisa amasosha omzimba futhi ivimbele izifo. Ibuye isetshenziselwe izimo eziningi zesikhumba.
Izinzuzo Zokusebenzisa Itiye Elihlaza Amafutha Abalulekile
Ngaphandle kokuba isiphuzo esishisayo esithandwayo, uwoyela wembewu yetiye eliluhlaza ubuye ube nephunga elipholile nelisha elenze laba yingxenye edumile yamakha athile. Nakuba engasetshenziswanga njenge-aromatherapy, amafutha embewu yetiye eluhlaza anikeza izinzuzo eziningi esikhumbeni.
Ngezinwele ezinempilo
Ucwaningo lwabonisa ukuthi itiye eliluhlaza amafutha abalulekile aqukethe catechin ezikhuthaza ukukhula okunempilo izinwele follicles. Amafutha etiye elihlaza asiza ukugqugquzela amangqamuzana e-papiria esikhumba ezimpandeni zezinwele, ngaleyo ndlela andise ukukhiqizwa kwezinwele futhi anciphise ukuqothuka kwezinwele.
Kuyi-antioxidant
I-Antioxidant isiza ukulwa nama-radicals mahhala angalimaza umzimba ngamafutha abalulekile etiye eliluhlaza equkethe nawo amanye ama-antioxidants anamandla njengama-catechins gallates nama-flavonoids. Alwa nama-radicals mahhala esikhumbeni avela ngenxa yokuchayeka emisebeni ye-UV nokungcola okuvela endaweni ezungezile. Ngaphandle kwalokhu, baphinde basize ukulungisa umonakalo owenziwe ku-collagen ogcina isikhumba siqinile futhi sinwebeka. Lokhu kuthuthukisa ukubukeka kwemigqa emihle nemibimbi futhi kunciphise ukubukeka kwezibazi. Ukuhlanganisa amafutha etiye aluhlaza namafutha e-rose hip, amafutha egciwane likakolweni, nejeli yenhlaba kanye nokuwasebenzisa esikhumbeni kunganciphisa izimpawu zokuguga kwesikhumba.
Ithambisa isikhumba
Amafutha abalulekile etiye elihlaza angangena ajule ezingqimbeni zangaphakathi zesikhumba. Kuyasiza ukugcina isikhumba simanzi futhi simanzi, okuyinto enhle kulabo abahlushwa isikhumba esomile nesithambile. Lokhu kungenxa yokuqukethwe okunamafutha acid kuwoyela wembewu yetiye eliluhlaza. Inhlanganisela yetiye elihlaza kanye ne-jasmine enamafutha okuphatha njengamafutha e-argan ingaba i-moisturizer yasebusuku ephumelelayo.
Ivimbela isikhumba esinamafutha
Amafutha abalulekile etiye elihlaza agcwele amavithamini nama-polyphenols anenzuzo esikhumbeni Lawa ma-polyphenols uma esetshenziswa esikhumbeni alawula ukukhiqizwa kwe-sebum okuvamise ukubangela i-polyphenol yesikhumba esinamafutha kanye nezinduna iwuhlobo lwe-antioxidant ngakho-ke ingasetshenziswa ngokuphepha kubo bonke. izinhlobo zesikhumba.
Ngaphandle kokunciphisa i-sebum, iyimpahla eqeda ukuvuvukala isiza ukwelapha amabala esikhumba njengezinduna.
Njenge-astringent
It's green tea amafutha abalulekile aqukethe kuwo polyphenols kanye tannins lokhu kungasiza imithambo yegazi emincane okunciphisa ukubukeka uthele lokhu kungenxa impahla yayo vasoconstriction eyenza izicubu zesikhumba ukuncipha kanye nezimbotshana ukubukeka ezincane.
Inikeza umuzwa wokuzola
Ukusabalalisa amaconsi ambalwa kawoyela obalulekile wetiye eliluhlaza kusiza ukudala indawo ephumuzayo. Iphunga letiye eliluhlaza lisiza ukuphumuza ingqondo futhi likhulise ukuphaphama kwengqondo ngesikhathi esifanayo. Kunconywa kulabo abafuna ukuthuthukisa ukugxila kwabo ngesikhathi sokuhlolwa noma lapho beqeda imisebenzi ethile emsebenzini.
Yehlisa imibuthano yangaphansi kwamehlo emnyama
Amehlo akhukhumele kanye nemibuthano emnyama yizimpawu zokuthi imithambo yegazi ngaphansi kwamehlo ivuvukele futhi ibuthakathaka. Impahla eqeda ukuvuvukala yamafutha etiye eluhlaza isiza ukunciphisa ukuvuvukala nokukhukhumala endaweni yamehlo. Amaconsi ambalwa kawoyela wetiye elihlaza emafutheni othwala angabhucungwa endaweni ezungeze amehlo.
Ivimbela ukuqothuka kwezinwele
Amafutha etiye aluhlaza akhuthaza ukukhula kwezinwele futhi anciphise noma amise ukuqothuka kwezinwele, ngenxa yokuqukethwe kwawo kwe-antioxidant. Impahla yayo eqeda ukuvuvukala isiza nasekukhuthazeni isikhumba sekhanda esinempilo, esingenazifo. Okuqukethwe kwe-vitamin B kuvimbela ukuhlukana, okwenza izinwele zibe namandla futhi zicwebezele.
Amathiphu okuphepha nezinyathelo zokuphepha
Amafutha embewu yetiye eluhlaza ayinconywa kwabesifazane abakhulelwe noma omama abahlengikazi ngaphandle kokuncoma kukadokotela.
Kulabo abafuna ukusebenzisa itiye eluhlaza amafutha abalulekile esikhumbeni, kunconywa ukuthi wenze ukuhlolwa kwesikhumba se-patch kuqala ukuze wazi ukuthi kukhona yini ukungezwani komzimba okungenzeka. Kungcono futhi ukuyihlanza emafutheni okuphatha noma emanzini.
Kulabo abasebenzisa imithi yokunciphisa igazi, kungcono ukuthi uhlale uthintana nodokotela ngaphambi kokusebenzisa amafutha abalulekile embewu yetiye eluhlaza.
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