incazelo emfushane:
Izinzuzo ze-Melissa Essential Oil
Amafutha e-Melissa abalulekile, aziwa nangokuthi amafutha e-lemon balm, asetshenziswa emithini yendabuko ukwelapha izinkinga eziningi zempilo, okuhlanganisa ukuqwasha, ukukhathazeka, i-migraines, umfutho wegazi ophezulu, isifo sikashukela, i-herpes kanye nokuwohloka komqondo. Lawa mafutha anephunga likalamula angasetshenziswa phezulu, athathwe ngaphakathi noma asakazwe ekhaya.
Enye yezinzuzo ezaziwa kakhulu zikawoyela we-melissa yikhono layo lokwelaphaizilonda ezibandayo, noma i-herpes simplex virus 1 kanye ne-2, ngokwemvelo futhi ngaphandle kwesidingo semithi elwa namagciwane engase yengeze ekukhuleni kwezinhlobo zebhaktheriya ezimelana emzimbeni. Izakhiwo zayo ze-antiviral kanye ne-antimicrobial ezinye zezimfanelo ezinamandla kanye zokwelapha zala mafutha abalulekile abalulekile.
1. Ingase Ithuthukise Izimpawu Zesifo I-Alzheimer's
I-Melissa cishe iyona efundwa kakhulu yamafutha abalulekile ukuze ikwazi ukusebenza njenge-ukwelashwa kwemvelo kwe-Alzheimer's, futhi kungenzeka ukuthi ingenye ephumelela kakhulu. Ososayensi base-Newcastle General Hospital's Institute for Aging and Health benza ucwaningo olulawulwa yi-placebo ukuze bathole ukubaluleka kwamafutha abalulekile e-melissa okuhlukumeza abantu abanokuwohloka komqondo okunzima, okuyinkinga evamile futhi enkulu yokuphatha, ikakhulukazi ezigulini ezinokukhubazeka okukhulu kwengqondo. Iziguli ezingamashumi ayisikhombisa nambili ezinokuphazamiseka okubalulekile emtholampilo esimweni sokuwohloka komqondo okunzima zanikezwa ngokungahleliwe ku-Melissa amafutha abalulekile noma iqembu lokwelapha i-placebo.
Abacwaningi bathola ukuthi amaphesenti angu-60 eqembu likawoyela we-melissa kanye namaphesenti angu-14 eqembu eliphathwe nge-placebo athole ukuncipha kwamaphesenti angu-30 wezikolo zokuyaluza. Kube nokuthuthukiswa okuphelele kokuyaluza kumaphesenti angu-35 eziguli ezithola amafutha e-melissa kanye namaphesenti angu-11 kulabo abaphathwa nge-placebo, okuphakamisa ukuthi izinga lokuphila lathuthukiswa kakhulu ngokwelashwa kwamafutha abalulekile. (1)
Kodwa-ke, ngo-2011, ucwaningo olulandelayo lubonakala luphikile ubufakazi futhi lubonisa ukuthi aluzange lube nomthelela ezigulini kunemithi noma i-placebo. Abacwaningi baveza ngokuqondile ukuthi baphuphuthekise izici eziningi ocwaningweni futhi basebenzisa “umklamo oqinile.” (2) Ucwaningo luyangqubuzana, kodwa kubonakala sengathi uwoyela we-melissa unamandla okwenza kanye nemithi kwezinye izimo.
2. Unomsebenzi Wokulwa Nokuvuvukala
Ucwaningo luye lwabonisa ukuthi amafutha e-melissa angasetshenziswa ukwelapha izifo ezihlukahlukene ezihambisana nazoukuvuvukalanobuhlungu. Ucwaningo lwango-2013 olushicilelwe kuIntuthuko ku-Pharmacological Scienceuphenye izakhiwo zokulwa nokuvuvukala zamafutha abalulekile e-melissa ngokusebenzisa i-hind paw edema yokuhlola ebangelwa ukuhlukumezeka kumagundane. Izakhiwo zokulwa nokuvuvukala zokuphathwa ngomlomo kwamafutha e-melissa zibonise ukunciphisa okuphawulekayo nokuvimbelai-edema, okuwukuvuvukala okubangelwa uketshezi oluningi oluvaleleke ezicutshini zomzimba. (3)
Imiphumela yalolu cwaningo kanye nokunye okufana nakho kubonisa ukuthi amafutha e-melissa angathathwa ngaphakathi noma asetshenziswe phezulu ukuze kuncishiswe ukuvuvukala nokukhulula ubuhlungu ngenxa yomsebenzi wawo wokulwa nokuvuvukala.
3. Ivimbela futhi Yelapha Amagciwane
Njengoba iningi lethu lazi kakade, ukusetshenziswa kabanzi kwama-antimicrobial agents kubangela izinhlobo zebhaktheriya ezimelana nazo, ezingabeka engcupheni ukuphumelela kokwelashwa ngama-antibiotic ngenxa yalokhu.ukumelana nama-antibiotic. Ucwaningo luphakamisa ukuthi ukusetshenziswa kwemithi ye-herbal kungase kube isinyathelo sokuvikela ukuvimbela ukuthuthukiswa kokumelana nemithi elwa namagciwane ehlobene nokuhluleka kokwelapha.
Amafutha e-Melissa ahlolwe abacwaningi ngokukwazi kwawo ukumisa izifo ezibangelwa amagciwane. Izinhlanganisela ezibaluleke kakhulu ezikhonjwe emafutheni e-melissa ezaziwa kakhulu ngemiphumela yazo yokulwa namagciwane yi-citral, i-citronellal ne-trans-caryophyllene. Ucwaningo lwango-2008 lwabonisa ukuthi amafutha e-melissa abonisa izinga eliphezulu lomsebenzi wokulwa namagciwane kunawoyela we-lavender ngokumelene nezinhlobo zebhaktheriya ze-Gram-positive, kuhlanganisei-candida. (4)
4. Ine-Anti-Diabetic Effects
Ucwaningo lubonisa ukuthi uwoyela we-melissa uyasebenzai-hypoglycemickanye ne-ejenti elwa nesifo sikashukela, mhlawumbe ngenxa yokuthathwa kwe-glucose okuthuthukisiwe kanye ne-metabolism esibindini, kanye nezicubu ze-adipose kanye nokuvinjwa kwe-gluconeogenesis esibindini.
Ucwaningo lwango-2010 olushicilelwe kuI-British Journal of Nutritionbathola ukuthi lapho amagundane enikezwa amafutha abalulekile e-melissa amasonto ayisithupha, abonisa amazinga e-glucose anciphe kakhulu, ukubekezelelana kwe-glucose okuthuthukisiwe kanye namazinga aphezulu kakhulu e-serum insulin uma kuqhathaniswa neqembu lokulawula, konke okunganciphisaizimpawu zesifo sikashukela. (5)
5. Ikhuthaza Impilo Yesikhumba
Amafutha e-Melissa asetshenziselwaukwelapha ngokwemvelo eczema,indunakanye namanxeba amancane, njengoba inezindawo zokulwa ne-antibacterial kanye ne-antifungal. Ezifundweni ezibandakanya ukusetshenziswa kwezihloko zamafutha e-melissa, izikhathi zokuphulukisa zitholakale zingcono ngokwezibalo emaqenjini aphathwa ngamafutha e-lemon balm. (6) Ithambile ngokwanele ukuthi ingafaka esikhumbeni ngqo futhi isiza ekuhlanzeni izimo zesikhumba ezibangelwa amagciwane noma ukhunta.
6. Welapha i-Herpes kanye namanye amagciwane
I-Melissa ngokuvamile iyikhambi elikhethwayo lokwelapha izilonda ezibandayo, njengoba lisebenza ngempumelelo ekulweni namagciwane emndenini we-herpes virus. Ingasetshenziselwa ukuvimbela ukusabalala kwezifo ezibangelwa amagciwane, okungaba usizo ikakhulukazi kubantu abaye bahlakulela ukumelana nama-antiviral asetshenziswa ngokuvamile.
Ucwaningo lwango-2008 olushicilelwe kuI-Phytomedicineithole ukuthi ukugxila okuphezulu kwamafutha abalulekile e-melissa kucishe kwaqeda i-herpes simplex virus uhlobo 1 no-2 ngokuphelele lapho ihlolwa kumaseli ezinso zezinkawu kusetshenziswa ukuhlolwa kokunciphisa uqweqwe. Abacwaningi basikisela ukuthi uwoyela we-melissa usebenza njengokwelashwa okufanelekile kwe-topicalukususa i-herpesngoba inemiphumela elwa namagciwane futhi iyakwazi ukungena esikhunjeni ngenxa yemvelo yayo ye-lipophilic. (7)
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