10ml 100% Pure Cajeput Essential Oil Aroma Diffuser Spa

Ukusetshenziswa kwamafutha abalulekile e-Melaleuca

1. Isistimu yokuphefumula (umusi)
Xazulula inkinga: Kuyi-ejenti elwa namagciwane enhle, inomphumela omuhle kakhulu ekuthelelekeni komgudu wokuphefumula, iyasebenza emphinjeni obuhlungu, iphlegm, ikhala eligijimayo kanye ne-sinusitis ngesikhathi somkhuhlane, ingenza ukuphefumula kube bushelelezi futhi kusule ukona.
Indlela: Thela amanzi ashisayo endishini, uphonsa amaconsi angu-2-3 wamafutha abalulekile, umboze ikhanda lakho ngethawula, uncike phezu kwesitsha, ubuso bakho bube ngu-25 cm ukusuka emanzini, vala amehlo akho, futhi uphefumule ngokujulile ngamakhala akho cishe umzuzu owodwa, noma kancane kancane ukwandisa isikhathi sokuhogela.

2. Amalunga (massage)
Xazulula inkinga: Ingakhuphula ukujikeleza kwegazi lendawo, isize umzimba ukhiphe ubuthi, ifudumale amalunga alimele futhi aqine, futhi yenze amalunga ahambe kahle.
Indlela: Amaconsi ama-4 kalamula, amaconsi ama-3 erosemary, amaconsi ama-3 e-cypress, namaconsi ama-3 eMelaleuca, ahlanjululwe ku-30ml wamafutha ayisisekelo. Ukuze uhlakaze ngokuphelele amafutha abalulekile, phendulela ibhodlela phansi izikhathi eziningana, bese ulihlikihla ngokushesha ezandleni zakho. Amafutha abalulekile alungisiwe kufanele afakwe ebhodleleni elinsundu noma elinye elinombala omnyama futhi agcinwe endaweni epholile. Uma kudingeka, yithele entendeni yesandla sakho bese uyibhucunga emalungeni nakwezinye izingxenye.

3. Imisipha (massage)
Rarulula inkinga: Ukufudumala umzimba, kungakhulula ubuhlungu bezifo zesimiso sokujikeleza kwegazi njenge-rheumatism, gout, sciatica kanye nesifo samathambo, futhi kuphumelela kakhulu ebuhlungu bemisipha noma ukuqina.