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isibhengezo_sekhasi

imikhiqizo

Intengo Engcono Kakhulu Isihlahla Setiye Esihlaza Esihlanzekile Amafutha Abalulekile Ezinwele Zobuso Nomzimba Ngobuningi

Intengo Engcono Kakhulu Isihlahla Setiye Esihlaza Esihlanzekile Amafutha Abalulekile Ezinwele Zobuso Nomzimba Ngobuningi Isithombe Esifakiwe
  • Intengo Engcono Kakhulu Isihlahla Setiye Esihlaza Esihlanzekile Amafutha Abalulekile Ezinwele Zobuso Nomzimba Ngobuningi
  • Intengo Engcono Kakhulu Isihlahla Setiye Esihlaza Esihlanzekile Amafutha Abalulekile Ezinwele Zobuso Nomzimba Ngobuningi
  • Intengo Engcono Kakhulu Isihlahla Setiye Esihlaza Esihlanzekile Amafutha Abalulekile Ezinwele Zobuso Nomzimba Ngobuningi
  • Intengo Engcono Kakhulu Isihlahla Setiye Esihlaza Esihlanzekile Amafutha Abalulekile Ezinwele Zobuso Nomzimba Ngobuningi
  • Intengo Engcono Kakhulu Isihlahla Setiye Esihlaza Esihlanzekile Amafutha Abalulekile Ezinwele Zobuso Nomzimba Ngobuningi
  • Intengo Engcono Kakhulu Isihlahla Setiye Esihlaza Esihlanzekile Amafutha Abalulekile Ezinwele Zobuso Nomzimba Ngobuningi

incazelo emfushane:

Izinzuzo:

Amafutha etiye aluhlaza aqukethe izinhlanganisela ezivimbela ukuguga kanye nama-antioxidants enza isikhumba siqine futhi anciphise ukubukeka kwemigqa emihle kanye nemibimbi.

Isebenzisa:

1.Ukuswakama

2.Vimbela Ukuqothuka Kwezinwele

3.Susa Izinduna

4.Khipha Ngaphansi Kwemibuthano Yamehlo

5.Ivuselela Ubuchopho

6.Yehlisa Ubuhlungu Bemisipha

7.Vimbela Ukutheleleka

8.Vimbela Imibimbi.


Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Itiye elihlaza njengesiphuzo noma isithasiselo sokudla liyakhuthazwa ukuze kuthuthukiswe ukuphaphama kwengqondo, ukukhulula izimpawu zokugaya ukudla kanye nekhanda elibuhlungu, nokukhuthaza ukuncipha kwesisindo.







  • Okwedlule:
  • Olandelayo:
    • Bhala umyalezo wakho lapha futhi usithumelele wona

    Umkhiqizoizigaba

    Chofoza u-enter ukuze useshe noma u-ESC ukuze uvale