Okuthengisa Kakhulu Kakhulu Ibanga elimsulwa le-aromatherapy yebanga likawoyela wezimpande ze-valerian
I-Valerian iyisitshalo esiqhakaza esingapheli esidabuka eYurophu nase-Asia esinomlando obhaliwe wokusetshenziswa kusukela ezikhathini zasendulo zamaGreki namaRoma. Okuchazwe uHippocrates ngokuningiliziwe, kokubili imifino nezimpande kwakusetshenziselwa ngokwesiko ngezinjongo nezimo ezihlukahlukene. Amafutha abalulekile e-Valerian angasetshenziswa phezulu noma ngokunephunga elimnandi ukuze wakhe indawo yokwamukela neyokuphumula ekulungiselela amaphupho amnandi.
Bhala umyalezo wakho lapha futhi usithumelele wona