Okuthengisa Kakhulu Kakhulu Ibanga elimsulwa le-aromatherapy yebanga likawoyela wezimpande ze-valerian

Okuthengisa Kakhulu Kakhulu Ibanga elimsulwa le-aromatherapy yebanga le-valerian uwoyela obalulekile Isithombe Esifakiwe

incazelo emfushane:

IZICI NEZINZUZO

Inephunga elipholile, elinomhlaba
Iwumngane okahle wesikhathi sokulala ongashintsha indawo yakho ibe indawo enokuthula
I-aroma ithulisa ingqondo ibe nomuzwa wokunethezeka

UKUSETSHENZISWA OKUPHAKANYISIWE

Gcoba i-Valerian ngemuva kwentamo noma phansi ezinyaweni ngesikhathi sokulala.
Jabulela i-Valerian njengengxenye yendlela yakho yasebusuku ngokuyisakaza nge-Clary Sage eduze kombhede wakho.
Engeza amaconsi ambalwa endishini yakho yokugeza noma amanzi okugeza njengoba upholisa phansi ngeshawa yakusihlwa noma okugeza.

UKUPHEPHA

Gcina endaweni lapho izingane zingafinyeleleki khona. Okokusetshenziswa kwangaphandle kuphela. Gcina kude namehlo nolwelwesi lwamafinyila. Uma ukhulelwe, uncelisa, uphuza imithi, noma unesimo sezempilo, thintana nochwepheshe bezempilo ngaphambi kokuwusebenzisa.

Thumela i-imeyili kithi

Imininingwane Yomkhiqizo

Omaka bomkhiqizo

I-Valerian iyisitshalo esiqhakaza esingapheli esidabuka eYurophu nase-Asia esinomlando obhaliwe wokusetshenziswa kusukela ezikhathini zasendulo zamaGreki namaRoma. Okuchazwe uHippocrates ngokuningiliziwe, kokubili imifino nezimpande kwakusetshenziselwa ngokwesiko ngezinjongo nezimo ezihlukahlukene. Amafutha abalulekile e-Valerian angasetshenziswa phezulu noma ngokunephunga elimnandi ukuze wakhe indawo yokwamukela neyokuphumula ekulungiselela amaphupho amnandi.