Isiza Ukucindezeleka Nokukhathazeka
Enye yezinzuzo eziphezulu zamafutha e-rose nakanjani amandla ayo okuthuthukisa imizwa. Njengoba okhokho bethu belwa nezimo lapho isimo sabo sengqondo sincipha, noma siphazamiseka ngenye indlela, babeyokhangwa ngokwemvelo emibonweni emnandi nephunga lezimbali ezibazungezile. Isibonelo, kunzima ukuthatha i-whiff ye-rose enamandla futhihhayimamatheka.
IjenaliImithi Yokwelapha Ehambisanayo Emsebenzini Womtholampilomuva njeishicilele ucwaningoeyabeka ukufakazela lezi zinhlobo zokusabela kwemvelo lapho i-rosei-aromatherapyisetshenziswa ezifundweni zabantu ezibhekene nokucindezeleka kanye/noma ukukhathazeka. Ngeqembu lezihloko zabesifazane be-postpartum abangama-28, abacwaningi babahlukanise baba ngamaqembu amabili: oyedwa ozophathwa ngemizuzu eyi-15 ye-aromatherapy iseshini kusetshenziswa inhlanganisela kawoyela ebalulekile ehlanganisa i-rose otto kanyei-lavenderkabili ngesonto amasonto amane, kanye neqembu lokulawula.
Imiphumela yabo yayimangalisa kakhulu. Iqembu le-aromatherapy lihlangabezane "nentuthuko enkulu" enkulu kuneqembu lokulawula kukho kokubili i-Edinburgh Postnatal Depression Scale (EPDS) kanye neGeneralized Anxiety Disorder Scale (GAD-7). Ngakho-ke akubonanga nje kuphela ukuthi abesifazane bathola ukwehla okukhulu kwamaphuzu okucindezeleka kwangemva kokubeletha, baphinde babika ukuthuthuka okuphawulekayoisifo sokukhathazeka jikelele
Ilwa nezinduna
Kunezimfanelo eziningi zamafutha abalulekile e-rose ezenza kube ikhambi elihle lemvelo lesikhumba. Izinzuzo ze-antimicrobial kanye ne-aromatherapy zizodwa ziyizizathu ezinhle zokubeka amaconsi ambalwa ku-DIY lotions yakho kanye nokhilimu.
Ngo-2010, abacwaningi banyathelisa incwadi ethifunda ukumbulaukuthi rose amafutha abalulekile abonisa omunye wemisebenzi enamandla yokubulala amagciwane uma kuqhathaniswa namanye amafutha angu-10. Kanye namafutha abalulekile e-thyme, i-lavender nesinamoni, i-rose oil yakwazi ukubhubhisa ngokupheleleI-Propionibacterium acnes(ibhaktheriya elibangela izinduna) ngemva kwemizuzu emihlanu kuphela yokuhlanjululwa ngamaphesenti angu-0,25!
Anti-Ukuguga
Akumangazi ukuthi amafutha e-rose ngokuvamileyenza uhluyamafutha abalulekile aqeda ukuguga. Kungani i-rose oil ebalulekile ingathuthukisa impilo yesikhumba futhi ibambezele inqubo yokuguga? Kunezizathu eziningana.
Okokuqala, inemiphumela enamandla yokulwa nokuvuvukala. Ngaphezu kwalokho, iqukethe ama-antioxidants alwa nama-radicals mahhala akhuthaza ukulimala kwesikhumba nokuguga kwesikhumba. Ama-radicals mahhala angabangela ukulimala kwezicubu zesikhumba, okuholela emibimbi, imigqa a
Ithuthukisa i-Libido
Ngenxa yokuthi isebenza njenge-ejenti yokulwa nokukhathazeka, i-rose amafutha abalulekile angasiza kakhulu amadoda anenkinga yocansi ehlobene nokukhathazeka kokusebenza nokucindezeleka. Kungasiza futhi ukulinganisa amahomoni ocansi, okungaba nomthelela ekwandeni komdlandla wocansi.
Isilingo somtholampilo esingaboni kabili, esingahleliwe, esilawulwa yi-placebo esanyatheliswa ngo-2015 sibheka imiphumela yamafutha e-rose ezigulini zesilisa ezingu-60 ezinenkinga enkulu yokucindezeleka ehlangabezana nokungasebenzi kahle kocansi ngenxa yokuthatha izidakamizwa ezivamile ezibizwa ngokuthi i-serotonin-reuptake inhibitors (SSRIs).
Imiphumela iyamangalisa! Ukuphathwa kweR. damascenauwoyela uthuthukise ukungasebenzi kahle kwezocansi ezigulini zesilisa. Ngaphezu kwalokho, izimpawu zokucindezeleka ziyehla njengoba ukungasebenzi kahle kwezocansi kuba ngcono.
kanye nokuphelelwa amanzi emzimbeni.