I-Cold Pressed Sea Buckthorn Fruit Amafutha Obuhle Besikhumba

Amafutha e-Seabuckthorn amafutha emvelo akhishwa esithelweni se-seabuckthorn. Icebile ezinhlobonhlobo zezakhi kanye nezinto eziphilayo ezizuzisa umzimba womuntu, njengamavithamini, ama-unsaturated fatty acids, ama-carotenoids, ama-phytosterols, ama-flavonoids, njll. Isetshenziswa kabanzi kwezokwelapha, ukudla kwezempilo, ubuhle nokunakekelwa kwesikhumba.
Izici eziyinhloko kanye nemiphumela kawoyela we-seabuckthorn:
Icebile ngamavithamini ahlukahlukene kanye nama-unsaturated fatty acids:
Uwoyela we-Seabuckthorn unothe ngamavithamini C, E, A, namafutha angagcwaliswanga njengo-Ω-3, Ω-6, Ω-7, no-Ω-9, okuyizakhi ezibalulekile zomzimba womuntu.
Imiphumela ye-Antioxidant ne-anti-inflammatory:
I-Vitamin E, i-carotenoids nezinye izithako kuwoyela we-seabuckthorn zinemiphumela ye-antioxidant, engasusa ama-radicals mahhala futhi ivikele amangqamuzana emonakalweni we-oxidative. Ngesikhathi esifanayo, amafutha e-seabuckthorn nawo anomphumela othile wokulwa nokuvuvukala, osiza ukukhulula ukusabela kokuvuvukala.
Umphumela onomsoco esikhumbeni:
Amafutha e-unsaturated fatty acids kanye ne-vitamin E nezinye izithako kuwoyela we-seabuckthorn asiza ukondla isikhumba, athuthukise umswakama wesikhumba nokunwebeka, futhi akhuthaze ukulungiswa komsebenzi wokuvimbela isikhumba.
Isiza ukukhuthaza impilo yokugaya:
Izingxenye ezithile kuwoyela we-seabuckthorn, njenge-vitamin A ne-beta-carotene, zisiza ekugcineni ubuqotho be-mucosa ye-digestive tract mucosa, kuyilapho i-omega-7 fatty acids isiza ukugcina umsebenzi ojwayelekile wokugaya ukudla.
Ezinye izinzuzo ezingaba khona:
Uwoyela we-seabuckthorn kukholakala ukuthi unezinzuzo ezingaba khona njengokunqanda ukukhathala, ukuvikela isibindi, ukwehlisa i-lipids yegazi, kanye nokukhuthaza ukuphulukiswa kwesilonda.