incazelo emfushane:
Izinzuzo Ezimangalisayo ZeCypress Essential Oil
Amafutha abalulekile e-Cypress atholakala esihlahleni esinenaliti sezifunda ezinamaqabunga namahlamvu - igama lesayensi nguI-Cupressus sempervirens.Isihlahla somsayiphuresi sihlala siluhlaza, sinezigaxa ezincane, eziyindilinga neziwukhuni. Inamaqabunga afana nesikali nezimbali ezincane. Lokhu kunamandlaamafutha abalulekileyaziswa ngenxa yekhono layo lokulwa nezifo, isize isimiso sokuphefumula, isuse ubuthi emzimbeni, futhi isebenze njengesikhuthazo esidambisa uvalo nokukhathazeka.
I-Cupressus sempervirenskubhekwa njengesihlahla somuthi esinezici eziningi ze-botanical eziqondile. (1) Ngokocwaningo olushicilelwe kuI-BMC Complementary &Alternative Medicine, lezi zici ezikhethekile zihlanganisa ukubekezelela isomiso, ama-air currents, uthuli oluqhutshwa umoya, ama-sleet namagesi asemoyeni. Isihlahla somsayiphuresi siphinde sibe nezimpande ezithuthuke kahle kanye nekhono lokuchuma kuyo yomibili inhlabathi ene-asidi ne-alkaline.
Amahlumela amancane, iziqu kanye nezinaliti zesihlahla somsayiphuresi zi-steam-distilled, futhi amafutha abalulekile anephunga elihlanzekile nelinika amandla. Izakhi eziyinhloko ze-cypress yi-alpha-pinene, i-carene ne-limonene; amafutha aziwa nge-antiseptic, antispasmodic, antibacterial, stimulating and antirheumatic properties.
Izinzuzo Ze-Cypress Essential Oil
1. Uphulukisa Amanxeba kanye Nezifo
Uma ubheka kuphulukisa ukusikeka ngokushesha, zama i-cypress amafutha abalulekile. Izimfanelo ze-antiseptic emafutheni e-cypress zibangelwa ukuba khona kwe-camphene, ingxenye ebalulekile. Amafutha e-cypress aphatha amanxeba angaphandle nangaphakathi, futhi avimbela izifo.
Ucwaningo lwango-2014 olushicilelwe kuImithi Ehambisanayo Neminyeithole ukuthi uwoyela obalulekile we-cypress unezinto ezilwa namagciwane ezivimbela ukukhula kwamagciwane okuhlola. (2) Ucwaningo lwaphawula ukuthi uwoyela we-cypress ungasetshenziswa njengesithako sezimonyo ekwenzeni insipho ngenxa yekhono lawo lokubulala amagciwane esikhumbeni. Ibuye isetshenziselwe ukwelapha izilonda, izinduna, ama-pustules kanye nokuqhuma kwesikhumba.
2. Yelapha Amajaqamba kanye Nokudonsa Kwemisipha
Ngenxa yezimfanelo zikawoyela we-cypress antispasmodic, zivimbela izinkinga ezihlobene nama-spasms, njengeamajaqamba emisiphafuthi imisipha idonsa. Amafutha e-Cypress asebenza kahle ekudambiseni isifo somlenze esingaphumuli - isimo sezinzwa esibonakala ngokushaya, ukudonsa kanye nama-spasms angalawuleki emilenzeni.
Ngokwe-National Institute of Neurological Disorders and Strokes, i-restless leg syndrome ingabangela ubunzima bokulala nokukhathala emini; abantu abalwa nalesi simo bavame ukuba nobunzima bokugxilisa ingqondo futhi bahluleke ukufeza imisebenzi yansuku zonke. (3) Uma isetshenziswe phezulu, amafutha e-cypress anciphisa ama-spasms, akhuphule ukujikeleza kwegazi futhi adambise ubuhlungu obungapheli.
Kuphinde kube aukwelashwa kwemvelo komhubhe we-carpal; amafutha e-cypress anciphisa ngempumelelo ubuhlungu obuhlotshaniswa nalesi simo. Umhubhe we-Carpal ukuvuvukala kokuvuleka kwephunga ngezansi nje kwesisekelo sesihlakala. Umhubhe ophethe izinzwa futhi oxhumanisa umphambili entendeni yesandla neminwe mncane kakhulu, ngakho-ke ujwayele ukuvuvukala nokuvuvukala okubangelwa ukusetshenziswa ngokweqile, izinguquko ze-hormonal noma isifo samathambo. I-Cypress amafutha abalulekile anciphisa ukugcinwa koketshezi, imbangela evamile yomhubhe we-carpal; iphinde ivuselele ukugeleza kwegazi futhi inciphise ukuvuvukala.
Amafutha abalulekile e-cypress athuthukisa ukujikeleza kwegazi, anikeze amandla okuqeda amajaqamba, kanye nezinhlungu nezinhlungu. Amanye amajaqamba abangelwa ukunqwabelana kwe-lactic acid, esuswa nge-cypress oil's diuretic properties, ngaleyo ndlela kudambise ukungakhululeki.
3. Ukususwa kobuthi bengculazi
I-Cypress oil iyi-diuretic, ngakho isiza umzimba ukukhipha ubuthi obukhona ngaphakathi. Iphinde ikhulise umjuluko nokujuluka, okuvumela umzimba ukuba ususe ngokushesha ubuthi, usawoti oweqile namanzi. Lokhu kungaba yinzuzo kuwo wonke amasistimu emzimbeni, futhiivimbela izindunanezinye izimo zesikhumba ezibangelwa ukunqwabelana okunobuthi.
Lokhu kuyazuzisa futhiuhlanza isibindi, futhi kuyasizaamazinga e-cholesterol ephansi ngokwemvelo. Ucwaningo olwenziwa ngo-2007 eNational Research Center eCairo, e-Egypt, lwathola ukuthi izinhlanganisela ezingazodwa kuwoyela obalulekile we-cypress, okuhlanganisa i-cosmosiin, i-caffeic acid ne-p-coumaric acid, zibonisa umsebenzi we-hepatoprotective.
Lezi zinhlanganisela ezihlukanisiwe zehlise kakhulu i-glutamate oxaloacetate transaminase, i-glutamate pyruvate transaminase, amazinga e-cholesterol nama-triglycerides, kuyilapho zibangele ukwanda okuphawulekayo kwenani lamaprotheni uma linikezwa amagundane. Ama-extracts amakhemikhali ahlolwe ezicutshini zesibindi segundane, futhi imiphumela ibonisa ukuthi amafutha abalulekile e-cypress aqukethe ama-antioxidant compounds angasusa umzimba we-toxin ngokweqile futhi avimbele ukuchithwa kwe-radical mahhala. (4)
4. Ikhuthaza ukujiya kwegazi
Uwoyela we-cypress unamandla okumisa ukugeleza kwegazi ngokweqile, futhi ukhuthaza ukujiya kwegazi. Lokhu kungenxa yezakhiwo zayo ze-hemostatic kanye ne-astringent. Amafutha e-Cypress aholela ekufinyezweni kwemithambo yegazi, okukhuthaza ukugeleza kwegazi futhi kukhuthaze ukufinyela kwesikhumba, imisipha, izintambo zezinwele nezinsini. Izakhiwo zayo ze-astringent zivumela amafutha e-cypress ukuthi aqinise izicubu zakho, aqinise izinwele zezinwele futhi azenze zibe mancane amathuba okuwa.
Izakhiwo ze-hemostatic kuwoyela we-cypress zimisa ukugeleza kwegazi futhi zikhuthaze ukujiya lapho kudingeka. Lezi zimfanelo ezimbili ezizuzisayo zisebenza ndawonye ukuze zipholise amanxeba, ukusikeka nokuvula izilonda ngokushesha. Yingakho uwoyela we-cypress uyasiza ekunciphiseni ukuya esikhathini okunzima; ingasebenza futhi njengeukwelashwa kwe-fibroid yemvelofuthiukwelashwa kwe-endometriosis.
5. Iqeda Izimo Zokuphefumula
Amafutha e-Cypress aqeda ukuminyana futhi aqede i-phlegm eyakha emgudwini wokuphefumula nasemaphashini. Amafutha athulisa uhlelo lokuphefumula futhi asebenze njenge-antispasmodic ejenti -ukwelapha izimo ezinzima kakhulu zokuphefumula njengesifuba somoyakanye ne-bronchitis. Amafutha abalulekile e-Cypress nawo ayi-ejenti elwa namagciwane, eyinikeza amandla okwelapha izifo zokuphefumula ezibangelwa ukwanda kwamagciwane.
Ucwaningo lwango-2004 olushicilelwe kuIjenali yeKhemistry Yezolimo Nezokudlaithole ukuthi ingxenye ekhona kuwoyela we-cypress, ebizwa ngokuthi i-camphene, ivimbela ukukhula kwamagciwane ayisishiyagalolunye nawo wonke ama-yeasts afundwayo. (5) Lena enye indlela ephephile kunemithi elwa namagciwane engaholela ekulimazeni imiphumela efana nayoi-leaky gut syndromekanye nokulahlekelwa ama-probiotics.
6. Isiqedaphunga Semvelo
Amafutha abalulekile e-Cypress anephunga elihlanzekile, elibabayo nelimnandi eliphakamisa imimoya futhi livuse injabulo namandla, okuwenza abe yinhle kakhulu.isiqedaphunga semvelo. Ingashintsha kalula ama-deodorants okwenziwa ngenxa yezakhiwo zawo zokulwa namagciwane - ukuvimbela ukukhula kwamagciwane kanye nephunga lomzimba.
Ungakwazi ngisho nokwengeza amaconsi amahlanu kuya kwayi-10 amafutha omsayiphuresi esensiphoni yakho yokuhlanza indlu noma okokuhlanza izingubo. Ishiya izingubo nezindawo ngaphandle kwama-bacteria futhi inuka njengamahlamvu amasha. Lokhu kungaduduza ikakhulukazi ngesikhathi sasebusika ngoba kuvuselela imizwa yenjabulo nenjabulo.
7. Ikhulula Ukukhathazeka
Uwoyela we-cypress unemiphumela yokudambisa, futhi udala umuzwa ozolile nokhululekile uma usetshenziswa ngokunephunga elimnandi noma ngokwezihloko. (6) Futhi kuyanika amandla, futhi kuvusa imizwa yenjabulo nokukhululeka. Lokhu kungaba usizo ikakhulukazi kubantu abacindezelekile ngokomzwelo, abanenkinga yokulala, noma abahlangabezane nokuhlukumezeka kwakamuva noma ukushaqeka.
Ukusebenzisa i-cypress amafutha abalulekile njenge-aikhambi lemvelo lokukhathazekanokukhathazeka, engeza amaconsi amahlanu kawoyela kubhavu wamanzi afudumele noma i-diffuser. Kungaba usizo ikakhulukazi ukusabalalisa amafutha omsayiphuresi ebusuku, eceleni kombhede wakho, ukuzeukwelapha ukungahlaliseki noma izimpawu zokuqwasha.
8. Yelapha iVeins Varicose kanye neCellulite
Ngenxa yekhono le-cypress oil lokugqugquzela ukugeleza kwegazi, lisebenza njenge-i-varicose veins yokwelapha ekhaya. I-Varicose veins, eyaziwa nangokuthi i-spider veins, iyenzeka lapho ingcindezi ifakwa emithanjeni yegazi noma emithanjeni - okuholela ekuhlanganisweni kwegazi nokuqhuma kwemithambo.
Ngokusho kwe-National Library of Medicine, lokhu kungabangelwa izindonga zemithambo ebuthakathaka noma ukuntuleka kokucindezela okwenziwa izicubu emlenzeni ezivumela imithambo ukuba ithuthe igazi. (7) Lokhu kwandisa umfutho ongaphakathi emithanjeni, okubangela ukuba yelule futhi yande. Ngokusebenzisa amafutha abalulekile e-cypress, igazi emilenzeni liyaqhubeka nokugeleza enhliziyweni ngendlela efanele.
Amafutha e-cypress nawo angasizaukunciphisa ukubukeka kwe-cellulite, okuwukubonakala kwesikhumba se-orange noma i-cottage shizi isikhumba emilenzeni, ezinqeni, esiswini nangemuva kwezingalo. Lokhu kuvame ukubangelwa ukugcinwa kwamanzi, ukuntuleka kokujikeleza, ubuthakathakai-collagenisakhiwo kanye nokwanda kwamafutha omzimba. Ngenxa yokuthi uwoyela we-cypress uyi-diuretic, usiza umzimba ukuthi ususe amanzi amaningi nosawoti okungaholela ekugcinweni koketshezi.
Iphinde ikhuthaze ukujikeleza kwegazi ngokwandisa ukugeleza kwegazi. Sebenzisa uwoyela we-cypress ukwelapha imithambo ye-varicose, i-cellulite nanoma yisiphi esinye isimo esibangelwa ukungahambi kahle kwegazi, njengama-hemorrhoids.
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