Uwoyela we-peppermint ungomunye weAmafutha ahlukahlukene kakhulu ahlukahlukenengaphandle lapho.Ingasetshenziswa ngokwezifiso, ngokwezifiso nakwangaphakathi ukubhekana nezinkinga eziningi zezempilo, kusuka kubuhlungu bemisipha kanye nezimpawu zokungezwani kwesizini kuya emandleni aphansi kanye nezikhalazo zokugaya ukudla.
Kuvame ukusetshenziselwa ukukhulisa amazinga wamandla futhi kuthuthukise zombili impilo kanye nempilo yezinwele.
Ukubuyekezwa okwenziwe nguMnyango Wezolimo wase-US Wezolimo Ukudla Ukudla Ukudla Ukucwaninga ngesikhungo sokuguga eTufts University kwathola lokhoI-Peppermint ine-antimicrobial ebalulekile ne-antiviralimisebenzi.Futhi:
- isebenza njenge-antioxidant eqinile
- Ibonisa izenzo ze-anti-tumate kuzifundo zelebhu
- ikhombisa amandla alwa-allergenic
- inemiphumela yokubulala ubuhlungu ubuhlungu
- kusiza ukuphumula ipheshana lesisu
- kungenzeka kube nama-chempoprevveveveve
Akumangazi ukuthi kungani uwoyela we-pepperymint ungomunye wamafutha abalulekile athandwa kakhulu emhlabeni futhi kungani ngincoma ukuthi wonke umuntu unokuthola kukhabethe lakhe lomuthi ekhaya.
Yini uwoyela we-peppermint?
I-Peppermint uhlobo lwe-hybrid lwe-spearmint kanye namamitha amanzi (Mentha aquacaca).Amafutha abalulekile aqoqiwe yi-CO2 noma ukukhishwa okubandayo kwezingxenye ezintsha zezindiza zesitshalo sezimbali.
Izithako ezisebenzayo kakhulu zihlanganisainhloko(Amaphesenti angama-50 kuye kumaphesenti angama-60) kanye ne-mentthone (amaphesenti ayishumi kuya kumaphesenti angama-30).
Amafomu
Ungathola i-peppermint ngamafomu amaningana, kufaka phakathi uwoyela obalulekile we-peppermint, amaqabunga epeppermint, isifutho se-peppermint kanye namathebulethi we-peppermint.Izithako ezisebenzayo ePeppermint zinikeza amaqabunga imiphumela yawo enamandla futhi enika amandla.
I-Menthol oil isetshenziswa kaningi kuma-balms, ama-shampoos kanye neminye imikhiqizo yomzimba yezakhiwo zayo ezizuzisayo.
Umlando
Hhayi kuphelaI-Peppermint Amafutha Enye yamakhambi amadala aseYurophuKusetshenziselwa izinhloso zokwelapha, kepha okunye ukulandisa okungokomlando kuwukusebenzisa kwayo emithini yakudala yaseJapan neChinese Chinese.Kukhulunywa futhi ngenganekwane yamaGrikhi lapho i-Nymph Mentha (noma i-Minthe) yaguqulwa yaba yimbiza emnandi kaPluto, owayethandana naye futhi efuna abantu bakwazise iminyaka.
Ukusetshenziswa kwamafutha amaningi we-peppermint kubhalwe emuva ku-1000 BC futhi kutholakale kumaphiramidi ambalwa aseGibhithe.
Namuhla, uwoyela we-peppermint unconyelwa imiphumela yayo ye-anti-nausea nemiphumela epholile ekulweni kwesisu kanye nekholoni.Iphinde ibekwe kakhulu ngemiphumela yayo yokupholisa futhi isiza ukukhulula izicubu ezibuhlungu lapho isetshenziswa ngokwezibalo.
Ngaphezu kwalokhu, u-peppermint obalulekile uwoyela ukhombisa izakhiwo ze-antimicrobial, yingakho zingasetshenziswa ukulwa nezifo futhi zishaye umoya wakho.Kuhlaba umxhwele, kunjalo?
Ukusetshenziswa okuphezulu nezinzuzo
Okunye ukusetshenziswa okuningi nezinzuzo zamafutha we-peppermint kufaka:
1. Ukhipha izicubu zobuhlungu nobuhlungu obuhlangene
Uma uzibuza ukuthi i-peppermint uwoyela ulungele izinhlungu, impendulo iyinqaba "Yebo!"I-Peppermint ebalulekile kawoyela iyi-painkiller esebenza kahle kakhulu yemvelo kanye nokuphumula kwemisipha.
Ibuye ibe nezakhiwo zokupholisa, ezikhuthazayo ne-antispasmodic.I-Peppermint Amafutha asiza kakhulu ekunciphiseni ikhanda lokungezwani.Icala elilodwa lomtholampilo libonisa ukuthiyenza futhi kanye ne-acetaminophen.
Olunye ucwaningo lukhombisa lokhoAmafutha we-peppermint asetshenziswa ngokuqondileInezinzuzo zokusiza izinhlungu ezihlotshaniswa ne-Fibromyalgia ne-Myeniascial Pain Syndrome.Abaphenyi bathola ukuthi uwoyela we-peppermint, i-eucalyptus, iCapsaicin namanye amalungiselelo amakhambi kungasiza ngoba basebenza njenge-topical analgesics.
Ukuze usebenzise uwoyela we-peppermint ukuze uthole impumuzo yezinhlungu, umane usebenzise amaconsi amabili kuya kwamathathu endaweni yokukhathazeka kathathu nsuku zonke, engeza amaconsi amahlanu kusawoti efudumele noma azama ukugcoba kwemisipha okwenziwe ekhaya.Ukuhlanganisa i-peppermint ngamafutha e-lavender nakho kuyindlela enhle yokusiza umzimba wakho uphumule futhi unciphise izinhlungu zemisipha.
2. I-Sinus Care and Respiratory Aid
I-Peppermint Aromatherapy ingasiza ekuvumelaniseni izono zakho futhi unikeze impumuzo emphinjeni oshaywayo.Isebenza njenge-experiderant evusayo, isiza ukuvula imigwaqo yakho yomoya, i-mucus ecacile futhi yehlise ukugcwala.
Futhi kungenye yeAmafutha amahle kakhulu amakhaza, umkhuhlane, ukukhwehlela, i-sinusitis, i-asthma, i-bronchitis nezinye izimo zokuphefumula.
Izifundo zeLab zibonisa ukuthi amakhompiyutha atholakala kumafutha we-peppermint anezinto eziphilayo, ezi-antiviral ne-antioxidant, okusho ukuthi kungasiza ekulweni nezifo eziholela ezimpawuni ezibandakanya ipheshana lokuphefumula.
Hlanganisa uwoyela we-peppermint ngamafutha kakhukhunathi futhiuwoyela we-eucalyptusukwenza eyamiI-HOMEMADE VOPOR RUB.Ungasebenzisa futhi amaconsi amahlanu we-peppermint noma usebenzise amaconsi amabili kuya kwamathathu ngaphezulu kumathempeli akho, esifubeni nasemuva kwentamo.
3. Ukukhululeka kokungezwani kwenkathi
Amafutha e-Peppermint asebenza kahle kakhulu emisipha yokuphumula ezindimeni zakho zamakhala futhi asiza ukusula i-muck nempova kusuka epheshana lokuphefumula ngesikhathi sokuphefumula ngesikhathi sokuphefumula.Kubhekwa okukodwa okuhle kakhuluAmafutha abalulekile wokungezwani komzimbaNgenxa yezakhiwo zayo ezilindelwe, zokulwa nokuvuvukala kanye nokuqinisa amandla.
Ucwaningo lwelebhu lushicilelwe kuIjenali yaseYurophu yocwaningo lwezokwelaphawakuthola lokhoAmakhompiyutha we-peppermint abonise ukusebenza okungaba khona kokwelaphaNgokwelashwa kokuphazamiseka kwemali okungamahlalakhona, njengokungezwani komzimba, i-colitis kanye ne-asthma ye-bronchial.
Ukusiza Ukususa Izimpawu Zokungezwani Kwezikhathi Zonyaka ngomkhiqizo wakho we-DIY, Peppermint Wallmint kanye namafutha e-eucalyptus ekhaya, noma usebenzise amaconsi amabili kuya kwamathathu ama-peppermint ngokulandelana kwamathempeli akho, esifubeni nasemhlane.