Zithole uphumule ngale nhlanganisela enhle yesiMandarin, iLavender, iFrankincense, iYlang Ylang neChamomile. Kusetshenziswa uwoyela obalulekile wokulalisa, le nhlanganisela yenzelwe ukukhulula ukushuba komzimba futhi ithulise ingqondo ukuze ikhuthaze ukulala kwekhwalithi.
- Isiza ukuthulisa isimiso sezinzwa.
- Yehlisa ukucindezeleka nokukhathazeka.
- Thuthukisa ukuphumula futhi upholise ingqondo.
- Thuthukisa ukulala kwekhwalithi.
Ungayisebenzisa kanjani i-Sleep Essential Oil Blend
I-Diffuser: Engeza amaconsi angu-6-8 kawoyela wakho obalulekile wokulala kumshini wokukhipha umoya.
Ukulungisa okusheshayo: Ukuhogela okujulile okumbalwa okuvela ebhodleleni kungasiza uma usemsebenzini, emotweni noma nganoma yisiphi isikhathi lapho udinga ukuphumula ngokushesha.
Ishawa: Faka amaconsi angu-2-3 ekhoneni leshawa futhi ujabulele izinzuzo zokuhogela isitimu.
Umcamelo: Faka ithonsi elilodwa emcamelweni wakho ngaphambi kokulala.
Ukugeza: Faka amaconsi angu-2-3 ku-dispersant efana namafutha, kubhavu ukuze udale umoya ophumuzayo ngenkathi wondla isikhumba sakho.
Ngokuyinhloko: Hlanganisa ithonsi elingu-1 lamafutha abalulekile akhethiwe namafutha othwala angu-5ml bese ufaka ezihlakaleni, esifubeni noma ngemuva kwentamo ngaphambi kokulala.
Isexwayiso, ama-contraindication, nokuphepha kwezingane:
Amafutha abalulekile ahlanganisiwe agxiliwe, sebenzisa ngokucophelela. Gcina endaweni lapho izingane zingafinyeleleki khona. Gwema ukuthintana emehlweni. Okokusetshenziswa kwe-aromatherapy noma njengoba kuqondiswa ireferensi kawoyela obalulekile. Uma ukhulelwe noma uncelisa thintana nochwepheshe bezempilo ngaphambi kokusebenzisa imixube kawoyela ebalulekile. Nciphisa ngowoyela ophethe ngaphambi kokusetshenziswa kwesihloko njengoba kuqondiswe ireferensi kawoyela obalulekile.