Ikhwalithi Ephakeme Intengo Ethengisa Kawoyela Kawoyela I-Macadamia Ibanga Eliphezulu Ibanga 100% Inqwaba Emsulwa

Amantongomane e-Macadamia anothile ngomsoco, ama-kilojoule amaningi, namafutha amaningi. Zinemiphumela yokuqinisa amathambo, ukuthambisa amathumbu nokwenza kube lula ukuhamba kwamathumbu, ukuqinisa ubuchopho, ukuthuthukisa ubuhlakani, nokuthambisa isikhumba. Angakwazi ukwelapha ukunqwabelana kokudla kwesikhathi eside noma esifushane kanye nokuqunjelwa, akhuthaze ukukhula kobuchopho, asize isikhumba sivale umswakama, futhi anenzuzo empilweni nasebuhleni besifazane. Futhi banomsebenzi wokuvikela imisebe. Abantu abavame ukusebenzisa amakhompiyutha bangadla amantongomane e-macadamia. Ngaphezu kwalokho, ukudla amantongomane e-macadamia engeziwe kungakhuthaza nokumuncwa komzimba amaminerali afana ne-calcium, i-phosphorus, ne-zinc, futhi kwandise ukuminyana kwamathambo.