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Ayini amafutha e-eucalyptus, ngempela?

Amafutha e-eucalyptus amafutha abalulekile atholakala emaqabunga e-eucalyptus amise okweqanda, adabuka e-Australia. Abakhiqizi bakhipha amafutha emaqabunga e-eucalyptus ngokuwomisa, ukuwachoboza, nokuwahluza. Izinhlobo ezingaphezu kweshumi nambili zezihlahla zikagamthilini zisetshenziselwa ukwakha amafutha abalulekile, ngayinye enikeza inhlanganisela yayo eyingqayizivele yezinhlanganisela zemvelo kanye nezinzuzo zokwelapha,Ijenali Yesayensi Yokudla Nezolimo.

Izinzuzo zeamafutha e-eucalyptus nokuthi angasetshenziselwa ini?

 

1. Ukudambisa izimpawu ezibandayo.

Uma ugula, ugcwele, futhi ungakwazi ukuyeka ukukhwehlela, amafutha kagamthilini angasiza ekunikezeni impumuzo. Lokhu kungenxa yokuthii-eucalyptolkubonakala kusebenza njengesiqeda amandla esingokwemvelo sokuqeda ukuqunjelwa kanye nokucindezela ukukhwehlela ngokusiza umzimba wakho ukuba uphule amafinyila nephlegm futhi uvule imigudu yakho yokuphefumula, kusho uDkt. Lam. Ukuze uthole ikhambi elipholile lasekhaya, mane ungeze amaconsi ambalwa kawoyela we-eucalyptus endishini yamanzi ashisayo bese uphefumula isitimu, esho.

2. Yehlisa ubuhlungu.

Amafutha e-eucalyptus angasiza ekudambiseni ubuhlungu bakho, futhi, ngenxa yezakhiwo ze-eucalyptol zokuqeda ukuvuvukala. Eqinisweni, abantu abadala ababelulama ekushintshweni kwamadolo babike ubuhlungu obuncane kakhulu ngemva kokuphefumula amafutha e-eucalyptus imizuzu engu-30 izinsuku ezintathu zilandelana uma kuqhathaniswa nalabo abangazange, ngokusho kwe-2013.fundaphakathiImithi Ehambisanayo Esekelwe Ebufakazini Neminye.

3. Hlaziya umoya wakho.

“Impahla yemvelo kawoyela kagamthilini eqeda ukuvuvukala kanye ne-antimicrobial ingaba usizo ekwehliseni amagciwane asemlonyeni wakho angaba nomthelela emigodini,i-gingivitis,umoya omubi, nezinye izinkinga zempilo yomlomo,” kusho u-Alice Lee, i-DDS, umsunguli we-I-Empire Pediatric DentistryeNew York City. Ngakho-ke, uzovame ukuyithola emikhiqizweni efana nemithi yokuxubha, okokugeza umlomo, ngisho nezinsini.

4. Sula izilonda ezibandayo.

Lapho aamakhazangeke iphele, noma yiliphi ikhambi lasekhaya libonakala likufanele ukuzama, futhi uwoyela kagamthilini ungasiza empeleni.Ucwaningoikhombisa izinhlanganisela eziningi kuwoyela kagamthilini zingasiza ukulwa negciwane le-herpes simplex, umthombo waleyo ndawo eluhlaza odebeni lwakho, ngenxa yezakhiwo zabo zokulwa namagciwane kanye nokulwa nokuvuvukala, kuchaza.Joshua Zeichner, MD, umqondisi wocwaningo lwezimonyo nokwelashwa kwesikhumba eMount Sinai Medical Center eNew York City.

5. Hlanza imihuzuko namanxeba.

Leli khambi lesintu liyahlola: Izakhiwo zikawoyela kagamthilini zokulwa namagciwane zingasiza ekuvimbeleni ukutheleleka futhi zisekele ukuphulukiswa kwesilonda uma kuhlanganiswaamafutha omnqumo,kwe aucwaningo lwakamuvakweIjenali yamazwe ngamazwe ye-Nanomedicine. Futhi, uwoyela we-eucalyptus ohlanjululwe kakhulu ungenza enye indlela ephephile, yemvelo uma ubhekene nenxeba elincane, kodwa izindlela zendabuko ezifana nokhilimu obulala ama-antibiotic namafutha okugcoba kuseyizincomo zomugqa wokuqala, kusho uDkt. Zeichner.

6. Gcina omiyane kude.

Uma ungathanda ukungafafazi izinto ezixosha amakhemikhali aqinile esikhumbeni sakho, amafutha kagamthilini ahlanjululwe enza kube usizo.okuxosha omiyane yemvelo, uthiUChris D'Adamo, Ph.D., udokotela wezifo eziwumshayabhuqe kanye nomqondisi wocwaningo eSikhungweni Semithi Edidiyelwe e-University of Maryland School of Medicine. Isibonelo: Isixazululo esinamafutha angu-32% kalamula we-eucalyptus singanikeza isivikelo esingaphezu kuka-95% komiyane esikhathini esingamahora amathathu, kuthola2014 isivivinyo.

7. Khipha amagciwane ekhaya lakho.

“Ngenxa yokuthi ine-antimicrobial, antiviral, kanye ne-antifungal, uwoyela kagamthilini wenza isibulala-magciwane esisebenza kahle ekhaya, ikakhulukazi uma uzwela kakhulu kubahlanzi bamakhemikhali abanokhahlo,” kusho u-D'Adamo. Isincomo sakhe: Sebenzisa ingxube yamanzi, uviniga omhlophe, namaconsi ambalwa kawoyela kagamthilini ukuze usule izindawo ezingaphansi.


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