incazelo emfushane:
Iyini I-Lemon Essential Oil?
I-Lemon, ebizwa ngokwesayensiI-Citrus limon, isihlahla esiqhakazayo esingesaboI-Rutaceaeumndeni. Izitshalo zikalamula zitshalwa emazweni amaningi emhlabeni wonke, nakuba zidabuka e-Asia futhi kukholakala ukuthi zalethwa eYurophu cishe ngo-200 AD.
EMelika, amatilosi angamaNgisi ayesebenzisa ulamula ngenkathi esolwandle ukuze azivikele esikhumbeni nasezimeni ezibangelwa izifo ezibangelwa amagciwane.
Amafutha abalulekile kalamula avela ekucindezeleni okubandayo kukhasi likalamula, hhayi isithelo sangaphakathi. Ikhasi empeleni liyingxenye yelamula elinomsoco kakhulu ngenxa ye-phytonutrients encibilika ngamafutha.
Ucwaningo lukhombisa ukuthi uwoyela obalulekile kalamula wakhiwa izinhlanganisela eziningi zemvelo, okuhlanganisa:
- ama-terpenes
- ama-sesquiterpenes
- ama-aldehydes
- utshwala
- ama-esters
- ama-sterol
Ulamula kanye namafutha kalamula adumile ngenxa yephunga lawo eliqabulayo kanye nezindawo ezivuselelayo, zokuhlanza nokuhlanza. Ucwaningo lubonisa ukuthi uwoyela kalamula uqukethe ama-antioxidants anamandla futhi usiza ukwehlisa ukuvuvukala, ukulwa namagciwane kanye nesikhunta, ukuqinisa amazinga wamandla, nokwenza lula ukugayeka kokudla.
Isetshenziswa kanjani
Kunohlu lokuwasha olusetshenziswa uwoyela kalamula, yingakho ngicabanga ukuthi uwoyela obalulekile ophezulu okumele uwagcine ekhaya lakho. Nazi ezinye zezintandokazi zami:
1. Isibulala-magciwane Semvelo
Uyafuna ukuqhela otshwaleni kanye ne-bleach ukuze ukhiphe amagciwane kuma-countertops akho futhi uhlanze ishawa yakho ekhuntile? Faka amaconsi angama-40 kawoyela kalamula namaconsi angama-20 kawoyelaamafutha esihlahla setiyeebhodleleni lesifutho lama-ounce angu-16 eligcwele amanzi ahlanzekile (kanye nengcosana kaviniga omhlophe) wentandokazi yokuhlanza yendabuko.
Lokhuumkhiqizo wokuhlanza wemveloingasetshenziswa ukubulala ubuthi namagciwane ekhaya lakho, ikakhulukazi ezindaweni ezifana nekhishi lakho nendawo yokugezela.
2. Ilondolo
Uma uke ushiye ilondolo yakho ihlezi ku-washer isikhathi eside kakhulu, mane ungeze amaconsi ambalwa kawoyela obalulekile welamula emthwalweni wakho ngaphambi kokoma futhi izingubo zakho ngeke zithole lelo phunga le-musky.
3. Ukhuni kanye Nesiliva Polish
Indwangu efakwe uwoyela kalamula (enamaconsi kawoyela angaba ngu-10) isiza ukuqhakambisa isiliva nobucwebe bakho obungcolile. Amafutha kalamula angasetshenziswa futhi ekuhlanzeni izinkuni.
4. Umshini wokuwasha izitsha
Sebenzisa okwamiUmshini wokuwasha izitsha wasekhayangamafutha abalulekile awolintshi kanye nolamula ukuze ugcine izitsha zakho zihlanzekile ngaphandle kokusebenzisa amakhemikhali atholakala ezintweni zokuhlanza ezivamile.
5. Goo-Be-Gone
Susa ukunamathisela i-goo enamathelayo eshiywa yizingane zakho nezitikha nentshungama enamafutha kalamula. Vele wengeze amaconsi angu-3-5 kalamula endwangu yokugeza emanzi.
6. Izandla Ezihlanzekile
Unezandla ezinamafutha ekusebenzeni emotweni yakho noma ibhayisikili futhi insipho evamile ayiwenzi ubuqili? Azikho izinkathazo - vele wengeze amaconsi ambalwa kalamula abalulekile ngensipho yakho bese uthola izandla zakho ezihlanzekile!
7. Amazinyo Amhlophe
Xuba amafutha abalulekile kalamula, i-baking soda namafutha kakhukhunathi bese ugcoba inhlanganisela emazinyweni akho imizuzu emi-2 ngaphambi kokugeza.
8. Ukugeza Ubuso
Amafutha abalulekile kalamula angasetshenziswa esikhunjeni sakho ukuze uthuthukise ibala lakho futhi ushiye isikhumba sakho sithambile futhi sithambile. Sebenzisa okwamiUkugeza Ubuso Okwasekhayalokho kwenziwa ngolamula, i-lavender namafutha empepho, noma umane uhlanganise amaconsi angu-2-3 kalamula nesoda yokubhaka noju.
9. I-Nail Polish Remover
Zama lokhuI-DIY Nail Polish Removerlokho kwenziwa ngamafutha abalulekile ane-acidic afana nelamula, i-grapefruit kanye newolintshi elimnandi. Akugcini nje ngokususa i-nail polish yakho endala, kodwa isebenza ukuvikela impilo yezinzipho zakho ngesikhathi esifanayo.
10. Khuthaza Ukulahleka Kwamafutha
Engeza amaconsi ama-2 kawoyela kalamula engilazini yamanzi izikhathi ezingu-2-3 ngosuku ukuze usekele umzimba wakho futhi ukhuthaze ukulahlekelwa isisindo.
11. Thuthukisa Indlela Ozizwa Ngayo
Ukusabalalisa cishe amaconsi angu-5 amafutha abalulekile kalamula ekhaya noma emsebenzini kungasiza ukuphakamisa isimo sakho sengqondo futhi ulwe nokucindezeleka.
12. Khulisa Amasosha omzimba
Ukuze uqinise amasosha akho omzimba, bulala amagciwane futhi usekele isimiso sakho se-lymphatic, hlanganisa amaconsi angu-2-3 kalamula abalulekile nengxenye yethisipuni yamafutha kakhukhunathi bese ugcoba ingxube entanyeni yakho.
13. Yehlisa Ukukhwehlela
Ukusebenzisa amafutha kalamula njenge-aikhambi lasekhaya lokukhwehlela, sakaza amaconsi angu-5 ekhaya noma emsebenzini, hlanganisa amaconsi angu-2 nengxenye yethisipuni yamafutha kakhukhunathi bese ugcoba ingxube entanyeni yakho, noma wengeze amaconsi angu-1-2 wamafutha aphezulu, ahlanzekile emanzini afudumele anoju.
14. Sula amafinyila kanye nephlegm
Ukuze usize ukuqeda amafinyila futhi unciphise ukuminyana, donsa amafutha kalamula ebhodleleni noma uhlanganise amaconsi angu-2-3 nengxenye yethisipuni yamafutha kakhukhunathi bese uwagcoba esifubeni nasemakhaleni akho.
15. Yehlisa Izimpawu Zokungezwani Nomzimba
Ukusiza ukukhipha uhlelo lwakho lwe-lymphatic futhi ukhululeizimpawu zokungezwani komzimba ngezikhathi ezithile, sakaza amaconsi angu-5 kawoyela kalamula ekhaya, engeza amaconsi angu-5 kumshini wakho wokuhlanza izingubo, noma uhlanganise amaconsi angu-5–10 namanzi ebhodleleni lesifutho bese uwafutha komata, amakhethini, osofa nasemashidini.
16. Yehlisa isicanucanu
Ukuze unciphise isicanucanu futhi unciphise ukuhlanza, phefumula amafutha kalamula ebhodleleni, usakaze amaconsi angu-5 ekhaya noma emsebenzini, noma uhlanganise amaconsi angu-2-3 nengxenye yethisipuni yamafutha kakhukhunathi bese ufaka phezulu emathempelini akho, esifubeni nangemuva kwentamo.
17. Thuthukisa Ukugaya ukudla
Ukuze udambise izikhalazo zokugaya ukudla okunjengokufutheka noma ukuqunjelwa, engeza amaconsi angu-1-2 kalamula obalulekile wekhwalithi enhle, ongahlanzekile engilazini yamanzi apholile noma amanzi afudumele anoju bese uwaphuza kabili ngosuku.
18. Khuthaza Ukukhipha Ubuthi
Ukuze usize ukuhlanza umzimba wakho, khuthaza ukuqeda ubuthi futhi ukhiphe ubuthi obuyingozi obungaholela esifweni, engeza amaconsi angu-1-2 kawoyela obalulekile kalamula wezinga eliphezulu, ongahlanzekile engilazini yamanzi futhi uwaphuze kabili ngosuku.
Intengo ye-FOB:US $0.5 - 9,999 / Ucezu Inani elincane le-oda:100 Isiqephu/Izingcezu Ikhono Lokuhlinzeka:10000 Ucezu/Izingcezu Ngenyanga 
