incazelo emfushane:
Izinzuzo Amafutha e-Thyme
1. Welapha Izimo Zokuphefumula
Amafutha e-thyme aqeda ukuminyana futhi elapha izifo esifubeni nasemphinjeni ezibangela umkhuhlane noma ukukhwehlela. Umkhuhlane ovamile ubangelwa amagciwane angaphezu kuka-200 ahlukene angahlasela umgudu wokuphefumula ongenhla, futhi asakazeka emoyeni esuka komunye umuntu iye komunye. Izimbangela ezivamile zokungenwa umkhuhlane zihlanganisa amasosha omzimba abuthakathaka,ukuntula ubuthongo, ukucindezeleka ngokomzwelo, ukuvezwa kwesikhunta kanye nomgudu wokugaya ukudla okungenampilo.
Amandla kawoyela we-thyme okubulala izifo, ukunciphisa ukukhathazeka, ukususa ubuthi emzimbeni kanyephatha ukuqwashangaphandle kwezidakamizwa kwenza kube epheleleikhambi lemvelo lomkhuhlane ovamile. Ingxenye engcono kakhulu ukuthi konke kungokwemvelo futhi akuqukethe amakhemikhali angatholakala emithini.
2. Ibulala Amagciwane kanye Nezifo
Ngenxa yezingxenye ze-thyme njenge-caryophyllene ne-camphene, uwoyela uyisibulala-magciwane futhi ubulala izifo esikhumbeni nangaphakathi komzimba. Amafutha e-Thyme nawo ane-antibacterial futhi avimbela ukukhula kwamagciwane; lokhu kusho ukuthi uwoyela we-thyme uyakwazi ukwelapha izifo zamathumbu, ukutheleleka kwamagciwane esithweni sangasese kanye ne-urethra, amagciwane akha uhlelo lokuphefumula, kanyeuphulukisa ukusikekanoma izilonda ezichayeka kumagciwane ayingozi.
Ucwaningo lwango-2011 olwenziwe e-Medical University of Lodz ePoland ihlolweimpendulo kawoyela we-thyme ezinhlotsheni eziyi-120 zamabhaktheriyaukuhlukaniswa neziguli ezinezifo zomlomo womlomo, amapheshana okuphefumula kanye ne-genitourinary. Imiphumela yokuhlolwa ibonise ukuthi amafutha avela esitshalweni se-thyme abonise umsebenzi onamandla kakhulu ngokumelene nazo zonke izinhlobo zomtholampilo. Uwoyela we-Thyme uze wabonisa ukusebenza kahle ngokumelene nezinhlobo ezimelana nama-antibiotic.
Amafutha e-thyme nawo ayi-vermifuge, ngakho abulala izikelemu zamathumbu ezingaba yingozi kakhulu. Sebenzisa i-thyme oil endaweni yakhoukuhlanza ama-parasiteukwelapha izikelemu eziyindilinga, izikelemu ze-tape worm, izikelemu nezimpethu ezikhula ezilonda ezivulekile.
3. Ithuthukisa Impilo Yesikhumba
Amafutha e-Thyme avikela isikhumba kumabhaktheriya ayingozi kanye nezifo zefungal; iphinde isebenze njenge-aikhambi lasekhaya le-acne; uphulukisa izilonda, amanxeba, ukusikeka nezibazi;iqeda ukusha; futhingokwemvelo ukwelapha ukuqubuka.
I-eczema, noma isibonelo, isifo sesikhumba esivamile esibangela isikhumba esomile, esibomvu, esilumayo esingase sibe namabhamuza noma siqhekeke. Ngezinye izikhathi lokhu kubangelwa ukungagayeki kahle kokudla (njengamathumbu avuzayo), ukucindezeleka, ufuzo, imithi kanye nokuntuleka kokuzivikela komzimba. Ngenxa yokuthi amafutha e-thyme asiza uhlelo lokugaya ukudla, akhuthaze ukuqedwa kobuthi emzimbeni ngokuchama, aphumuze ingqondo futhi asebenze njenge-antioxidant, yiwona ophelele.ukwelashwa kwe-eczema yemvelo.
Ucwaningo olushicilelwe kuI-British Journal of Nutritionizinguquko ezilinganiselwe emsebenzini we-enzyme ye-antioxidant lapho uphathwa ngamafutha e-thyme. Imiphumela igqamisa inzuzo engaba khona yeuwoyela we-thyme njenge-antioxidant yokudla, njengoba ukwelashwa kwamafutha e-thyme kuthuthukise ukusebenza kobuchopho kanye nokwakheka kwe-fatty acid kumagundane asebekhulile. Umzimba usebenzisa ama-antioxidant ukuze uzivikele emonakalweni obangelwa umoya-mpilo, okungaholela kumdlavuza, ukuwohloka komqondo nesifo senhliziyo. Ibhonasi yokudlaukudla okuphezulu kwe-antioxidantukuthi kunciphisa inqubo yokuguga futhi kuholela esikhumbeni esinempilo, esikhanyayo.
4. Ikhuthaza Impilo Yamazinyo
Uwoyela we-Thyme waziwa ukuthi welapha izinkinga zomlomo njengokubola kwamazinyo, i-gingivitis, uqweqwe lwe-plaque nokuphefumula okubi. Ngezindawo zayo zokulwa ne-antibacterial kanye ne-antibacterial, uwoyela we-thyme uyindlela engokwemvelo yokubulala amagciwane emlonyeni ukuze ukwazi ukugwema izifo zomlomo, ngakho-ke usebenza njengeisifo sezinsini ikhambi lemvelofuthiyelapha umoya omubi. I-Thymol, ingxenye esebenzayo emafutheni e-thyme, isetshenziswa njenge-varnish yamazinyoivikela amazinyo ekuboleni.
5. Isebenza Njengokuxosha Iziphazamisi
Amafutha e-Thyme agcina izinambuzane nezinambuzane ezidla emzimbeni. Izinambuzane ezinjengomiyane, amazeze, izintwala nezimbungulu zingase zidale umonakalo esikhumbeni sakho, izinwele, izingubo kanye nefenisha, ngakho-ke ungawasebenzisi lamafutha abalulekile emvelo. Amaconsi ambalwa kawoyela we-thyme aphinde axoshe amabhu namabhungane, ngakho ikhabethe lakho nekhishi kuphephile. Uma ungazange ufike emafutheni e-thyme ngokushesha ngokwanele, iphinde iphathe ukulunywa kwezinambuzane nokuluma.
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