incazelo emfushane:
Izinzuzo:
1. Yelapha izifo zokuphefumula kanye nemikhuhlane ebangelwa amagciwane, njengomkhuhlane, ukukhwehlela, umphimbo obuhlungu, umkhuhlane, ukucinana kwemigudu yokuphefumula, isifuba somoya, i-mucositis kanye ne-tonsillitis.
2. Isiza ekwelapheni amajaqamba esiswini, ukuqunjelwa kanye nokungagayeki kahle kokudla, futhi ilawula ukujikeleza kwegazi.
3. Ingase futhi yehlise umfutho wegazi ngokunciphisa izinga lokushaya kwenhliziyo kanye nokwelula imithambo eseceleni.
4. Inezakhiwo ezinhle zokupholisa imihuzuko.
Isebenzisa:
Kunoma iyiphi iresiphi
Landela izikhombisi-ndlela zakho ze-diffuser ukuze ungeze inani elifanele lezingxube ezingenhla futhi ujabulele.
Okwenhlanganisela yokuphefumula
Ungase futhi wengeze amaconsi angu-2-3 enhlanganisela endishini yamanzi ashisayo. Gcina amehlo akho evaliwe, faka ithawula ngemuva kwekhanda lakho, bese uphefumula umhwamuko cishe imizuzu eyi-15.
Qinisekisa ukuthi ugcina ubuso bakho bungama-intshi angu-12 ukusuka emanzini, futhi uyeke ngokushesha uma uzwa ukungakhululeki, njengesiyezi noma ukuzwa sengathi amaphaphu noma ubuso bakho buyacasuka.
Okwesikhumba
I-Hyssop decumbens iyisinqumo esihle samanxeba nemihuzuko. I-antibacterial, i-antiviral, futhi isebenza njenge-astringent.
Ukusetshenziswa Okungokomoya
AmaHebheru asendulo ayebheka ihisopi njengelingcwele. Ikhambi lalisetshenziselwa ukugcoba nokuhlanza amathempeli.
Ikhambi lisasetshenziswa kuze kube namuhla njengekhambi elibabayo emikhubeni yePhasika.