Isizini Entsha ka-2025 Amafutha Kapelepele Omnyama Ngokwemvelo
Isikhumba: Iphezulu kuma-antioxidants,Upelepele OmnyamaUwoyela ulwa nama-radicals mahhala angalimaza isikhumba sakho futhi abangele izimpawu zokuguga ngaphambi kwesikhathi, okushiya isikhumba sakho sibukeka sisebasha.
Umzimba: Amafutha ka-pepper omnyama anikeza imizwa efudumele uma esetshenziswa phezulu futhi ngaleyo ndlela angamafutha aphelele okungeza ekuxubeni okuphumuzayo. Izithako ezinephunga elimnandi emafutheni nazo zithuthukisa umuzwa ophumuzayo. Kuyaziwa futhi ngokuthuthukisa ukujikeleza kwegazi futhi kuthuthukise ukugeleza kwegazi. Ngalokhu, ubuthi noketshezi okweqile kuyasuswa ukuze kuthuthukiswe ukukhazimula.
Abanye: Kuyaziwa futhi ngokuphumuza imizwa yokukhathazeka futhi kudambise imizwa eqinile. Ungasabalalisa amaconsi ambalwa ku-diffuser ukuthulisa imizwa engafunwa.





