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3 Izinzuzo Zamafutha Abalulekile E-Ginger

Impande yejinja iqukethe izingxenye zamakhemikhali ezihlukene eziyi-115, kodwa izinzuzo zokwelapha zivela kuma-gingerol, inhlaka enamafutha evela empandeni esebenza njenge-antioxidant enamandla kakhulu ne-anti-inflammatory agent. Amafutha abalulekile e-ginger nawo akhiwe cishe ngamaphesenti angama-90 ama-sesquiterpenes, okungama-agent avikelayo anezindawo zokulwa namagciwane kanye ne-anti-inflammatory.

 

Izithako ze-bioactive kuwoyela obalulekile we-ginger, ikakhulukazi i-gingerol, ziye zahlolwa ngokucophelela emtholampilo, futhi ucwaningo lubonisa ukuthi uma isetshenziswa njalo, i-ginger inamandla okuthuthukisa uchungechunge lwezimo zezempilo futhi ivule inqwaba yokusetshenziswa kwamafutha abalulekile kanye nezinzuzo.

 

Nasi uhlu lwezinzuzo eziphezulu ze-ginger ezibalulekile zamafutha:

 

1. Yelapha Isisu Esikhungathekile futhi Isekela Ukugaya

Amafutha abalulekile e-Ginger angenye yezindlela ezingcono kakhulu zokwelashwa kwe-colic, ukungagayeki kahle kokudla, isifo sohudo, izinhlungu, izinhlungu zesisu ngisho nokuhlanza. Amafutha e-Ginger nawo ayasebenza njengokwelashwa kwemvelo kwesicanucanu.

 

Ucwaningo lwezilwane lwango-2015 olwanyatheliswa ku-Journal of Basic and Clinical Physiology and Pharmacology lwahlola umsebenzi we-gastroprotective wamafutha abalulekile we-ginger kumagundane. I-Ethanol yasetshenziswa ukwenza isilonda esiswini kumagundane e-Wistar.

 

I-ginger yokwelashwa kwamafutha abalulekile yavimbela isilonda ngamaphesenti angu-85. Ukuhlolwa kubonise ukuthi izilonda ezibangelwa i-ethanol, njenge-necrosis, ukuguguleka nokuphuma kwegazi odongeni lwesisu, zancishiswa kakhulu ngemva kokuphathwa ngomlomo kwamafutha abalulekile.

 

Ukubuyekezwa kwesayensi okushicilelwe ku-Evidence-based Complimentary and Alternative Medicine kuhlaziye ukusebenza kwamafutha abalulekile ekunciphiseni ukucindezeleka nokucanuzela kwenhliziyo ngemva kwezinqubo zokuhlinzwa. Lapho uwoyela obalulekile we-ginger uhogelwa, wawuphumelela ekwehliseni isicanucanu kanye nemfuneko yemithi yokunciphisa isicanucanu ngemva kokuhlinzwa.

 

Amafutha abalulekile e-Ginger aphinde abonisa umsebenzi we-analgesic isikhathi esilinganiselwe - asize ukukhulula ubuhlungu ngokushesha ngemva kokuhlinzwa.

 

2. Isiza Ukuphulukisa Amagciwane

Uwoyela obalulekile we-ginger usebenza njenge-antiseptic ebulala izifo ezibangelwa ama-microorganisms nama-bacteria. Lokhu kuhlanganisa izifo zamathumbu, uhudo olubangelwa amagciwane kanye nobuthi bokudla.

 

Kuphinde kwafakazela ezifundweni zaselabhu ukuthi kunezakhiwo ze-antifungal.

 

Ucwaningo lwe-in vitro olwanyatheliswa kuyi-Asian Pacific Journal of Tropical Diseases lwathola ukuthi izinhlanganisela zikawoyela we-ginger zisebenza ngempumelelo ngokumelene ne-Escherichia coli, i-Bacillus subtilis ne-Staphylococcus aureus. Amafutha e-Ginger akwazi futhi ukuvimbela ukukhula kwama-albicans e-Candida.

 

3. Izinkinga Zokuphefumula Kwengculazi

Amafutha abalulekile e-ginger asusa amafinyila emphinjeni nasemaphashini, futhi aziwa njengekhambi lemvelo lemikhuhlane, umkhuhlane, ukukhwehlela, isifuba somoya, ukucinana kwemigudu yokuphefumula kanye nokuphelelwa umoya. Ngenxa yokuthi i-expectorant, uwoyela we-ginger obalulekile ukhombisa umzimba ukuthi ukhulise inani lezinto eziyimfihlo emgudwini wokuphefumula, othambisa indawo ecasukile.

 

Ucwaningo luye lwabonisa ukuthi uwoyela we-ginger obalulekile usebenza njengendlela yokwelapha yemvelo yeziguli ze-asthma.

 

Isifuba somoya yisifo sokuphefumula esibangela ukugogeka kwemisipha ye-bronchial, ukuvuvukala kolwelwesi lwamaphaphu nokwanda kokukhiqizwa kwamafinyila. Lokhu kuholela ekungakwazini ukuphefumula kalula.

 

Kungabangelwa ukungcola, ukukhuluphala, izifo, ukungezwani komzimba nezinto ezithile, ukuzivocavoca umzimba, ukucindezeleka noma ukungalingani kwamahomoni. Ngenxa yezakhiwo zikawoyela we-ginger obalulekile eqeda ukuvuvukala, inciphisa ukuvuvukala emaphashini futhi isiza ukuvula imigudu yokuphefumula.

 

Ucwaningo olwenziwa abacwaningi e-Columbia University Medical Center kanye naseLondon School of Medicine and Dentistry luthole ukuthi ijinja kanye nezingxenye zayo ezisebenzayo kubangele ukukhululeka okuphawulekayo nokushesha kwemisipha ebushelelezi yomzila womoya womuntu. Abacwaningi baphethe ngokuthi izinhlanganisela ezitholakala ku-ginger zinganikeza inketho yokwelapha ezigulini ezinesifuba somoya nezinye izifo zomoya noma zizodwa noma zihlangene nezinye izindlela zokwelapha ezamukelwayo, njenge-beta2-agonists.

 

Wendy

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Isikhathi sokuthumela: Aug-15-2024