Izindaba

Amafutha Kakotapheya Esikhumba: Ukwatapheya uyisithako esimnandi sokudla okumnandi nokunomsoco. Kodwa bewazi yini ukuthi lamafutha kakotapheya nawo angumkhiqizo omuhle kakhulu wokunakekela isikhumba? Ngoba igcwele ama-antioxidants, ama-fatty acids abalulekile, amaminerali namavithamini. Amafutha kakotapheya angamafutha amunca ngokwedlulele anenani lezinto ezithinta isikhumba. Isebenza kahle njenge-sunscreen yemvelo kanye nokugcwalisa izandla ezomile. Amafutha kakotapheya angasetshenziswa phezulu noma ahlanganiswe namanye amafutha.

Izakhiwo zikawoyela kakotapheya ezilwa nokuvuvukala kanye ne-antioxidant zisiza ekugcineni amandla, ukunwebeka, nokushelela kwesikhumba sakho. Iwusizo ngokukhethekile ekwelapheni isikhumba esomile, ukukhulula ukulunywa, ukubuyisela isikhumba esomile emanzini, nokulungisa umonakalo welanga. Amafutha kakotapheya enziwa ngembewu yesithelo. Uma unesikhumba esinamafutha, kufanele ugweme ukusebenzisa amafutha kakotapheya, asindisa impilo yesikhumba esomile. Njengoba amafutha kakotapheya engashiyi isikhumba sakho sinamafutha, ungawasebenzisa nasemini! Kulesi sihloko uzothola ukwazi mayelana nezinzuzo zamafutha kakotapheya esikhumbeni.

Amafutha Kakotapheya Esikhumba

Izinzuzo Zamafutha Kakotapheya Esikhumba Nobuso

Njengamanye amafutha okuphatha, uwoyela kakotapheya unamakhono akhethekile okuthambisa isikhumba. Ake sibheke izinzuzo zamafutha kakotapheya esikhumbeni nasebusweni, ikakhulukazi njengoba ecebile ngamafutha e-monounsaturated fatty acids kanye nama-antioxidants asiza ekwelapheni nasekudambiseni izifo esikhumbeni.

Ukulungisa I-Skin Barrier

Ukoma kwesikhumba ikakhulukazi kubangelwa umgoqo wesikhumba osengozini. Ukulahlekelwa umswakama we-Trans epidermal kanye nezifo ezifana ne-xerosis zibangelwa izimbobo ku-epidermal barrier. Izinto ezithambisayo zamafutha kakotapheya zibuyisela ama-lipids alahlekile esikhumbeni sakho futhi zisiza ekwelapheni umgoqo we-epidermal. Ukwengeza, ingena ngokushesha esikhumbeni futhi isebenza njenge-emollient ukuze bushelelezi ukuthungwa kwesikhumba sakho.

Izakhiwo Zokulwa Nokuvuvukala

Ucwaningo luphakamisa ukuthi ama-monounsaturated fatty acids afana ne-oleic acid, eningi kuwoyela kakotapheya, anganciphisa ukuvuvukala. Ngenxa yalokho, izifo ezihlukahlukene zesikhumba ezivuthayo, okuhlanganisa i-eczema, i-psoriasis, ukungezwani komzimba, nezinhlobo ezihlukahlukene ze-dermatitis, zingelashwa ngamafutha kakotapheya.

Amandla e-Antioxidant

Uwoyela kakotapheya uphezulu ezingxenyeni ze-phenolic ezihlanganisa i-quercetin ne-tocopherols, ehlanganisa u-vitamin E. Phytosterols, i-gallic acid, i-p-coumaric, i-3,4-dihydroxyphenylacetic, nezinye. Lezi zisebenza njengama-antioxidants anamandla futhi zikhipha ama-radicals mahhala, aziwa ngokulimaza isikhumba, aqede i-collagen futhi abulale amaseli.

Igwema Ukonakala Kwesithombe

Ukushiswa yilanga, ukuguga kwezithombe, ukuncipha kokuzivikela kwesikhumba, nomdlavuza konke kungabangelwa ukuchayeka emisebeni yelanga ye-UV njalo. Isikhumba sakho sizuza ekuvikelweni kwelanga okungokwemvelo okunikezwa uvithamini E wamafutha kakotapheya, i-lecithin, i-beta-carotene, nezinye izithako zokulwa ne-antioxidant. Bahlanza isikhumba, basithulise, futhi banciphise ukuvuvukala nokubabomvu okuvame ukuba yizimpawu zokulimala kwesithombe. Baphinde babulale izinhlobo ze-oxygen esebenzayo ekhiqizwa ngemuva kokuchayeka emisebeni ye-UV.

Ukwelashwa kwezinduna

Kuyasiza kakhulu ukusebenzisa uwoyela kakotapheya njengendlela yokwelapha amabala esikhumbeni esijwayele ukuba nezinduna. Izici zayo ze-antioxidant kanye ne-anti-inflammatory zingasiza ekwelapheni isimo esikhona sezinduna. Kanye nokuhlanza izimbotshana, inika amanzi futhi isebenze njengesivikelo emisebeni yelanga, ikakhulukazi emisebeni yelanga. Amafutha kakotapheya omsebenzi wesikhumba njengendlela yokwelapha induna.

Isheshisa Ukuphulukiswa Kwenxeba

Lapho isetshenziswa endaweni yesilonda, amafutha kakotapheya pulp ehlisa ukuvuvukala. Lokhu kusiza ukuthi izilonda ziphole ngokushesha. Ukwengeza, amanxeba alashwa ngamafutha kakotapheya abonisa ukwakheka kwe-collagen okuthuthukisiwe kanye nokuphinda kuqhamuke i-epithelialization.

Izinzuzo Zokuguga

Izinguquko ezimbili ezibalulekile ezenzeka njengoba sikhula ukulahlekelwa kwe-collagen nama-lipids. Lokhu kubangela ukuba isikhumba sibe mncane, imibimbi, imigqa ecolekile, kanye nokushona phansi kuvele. Ukusetshenziswa kwezihloko zamafutha kakotapheya kukhonjiswe ukuthi kunenzuzo ekukhuphuleni amazinga e-collagen ancibilikayo kanye nokuthuthukisa amandla esikhumba sakho okugcina umswakama njengoba enamavithamini amaningi A, B, no-E, ama-fatty acids, nezinye izakhi ze-phenolic. I-Anti-Aging ingenye yezinzuzo ezinkulu zamafutha kakotapheya esikhumbeni.

Izindlela Ezihlukene Zokusebenzisa Amafutha Kakotapheya Ekunakekelweni Kwesikhumba

Njengoba uwoyela kakotapheya une-homogeneous futhi uhlangana kahle nezithako eziningi, ikhono lawo lokunakekela isikhumba liyakhula. Bona ukuthi zingaki izinhlobo ezahlukene zokusetshenziswa kwamafutha kakotapheya ekunakekelweni kwesikhumba.

Njenge-Massage Amafutha

Amafutha kakotapheya ayisithako esivamile ezinhlobonhlobo ze-tissue massage lotions ngenxa yomthamo wawo wokufinyelela izingqimba ezijulile zesikhumba. Faka amaconsi ambalwa kawoyela kakotapheya ezintendeni zezandla zakho futhi uwahlikihle ndawonye ngaphambi kokuphulula ubuso bakho nesikhumba ngawo. Ngaphambi kokuyigeza, yiyeke ihlale imizuzu engama-30 kuya kwengama-60.

Njenge-Moisturizer

Ngaphezu kwesigamu sebhodlela le-250 ml kufanele ligcwaliswe ngamafutha kakotapheya. Gcwalisa ibhodlela namafutha enkampani yenethiwekhi eyengeziwe ozikhethele ngokuhambisana nohlobo nesimo sesikhumba sakho. Amafutha e-alimondi amnandi, amafutha kakhukhunathi, noma amafutha embewu ye-carrot konke kulungele ukusetshenziswa esikhumbeni esomile kuya esivamile. I-Safflower noma i-jojoba oil izoba usizo esikhumbeni esinamafutha.

Engeza amaconsi ambalwa kawoyela wesihlahla setiye, amafutha e-lavender, amafutha empepho, nanoma imaphi amanye amafutha abalulekile owakhethayo, bese uhlanganisa kahle. Sebenzisa le moisturizer yamafutha kakotapheya ngaphambi kokulala nangemuva kokugeza ekuseni. Esikhumbeni esibushelelezi ngendlela emangalisayo, esithambile, futhi esingenazinkinga, naka kakhulu izindawo ezomile njengamadolo, izindololwane, izindebe, izinyawo, nezintende.

Njengesengezo Semikhiqizo Yakho Yesikhumba

Ungakwazi ukukhulisa izakhiwo ezinomsoco ze-moisturizer yakho noma ukhilimu ngokungeza amaconsi ambalwa kawoyela kakotapheya. Kwenza futhi kube lula ukuthi isikhumba sakho sibambe izinzuzo ze-moisturizer. Kodwa-ke, ngenxa yokulinganisa kwayo okuphezulu kwe-comedogenic, ifaneleka kakhulu esikhumbeni esomile uma ihlanganiswe nomkhiqizo wokushiya njenge-moisturizer. Amafutha kakotapheya esikhumbeni asebenza njenge-moisturizer yesikhumba esomile.

Njengamafutha Okugeza

Isikhumba sakho sizozizwa sithambile, sinamanzi, futhi sivuselelwa ngemva kokugeza ngamaconsi ambalwa kawoyela kakotapheya.

Njenge-Face Scrub

Amafutha kakotapheya ayisisekelo esihle sokukhuhla ubuso uma ehlanganiswe noshukela omncane. Inani lokuxutshwa linqunywa ukuthi ufuna ukukhuhla kwakho kube ukuqina noma amanzi kangakanani. Ngokukhipha ubuso bakho ngobumnene ngoshukela namafutha kakotapheya, ungase uhlanze ubuso bakho, ukhiphe amakhanda amnyama namakhanda amhlophe, futhi wondle futhi uthambise isikhumba sakho.

Njengesihlanzi sobuso

Ukusebenzisa uwoyela kakotapheya kungase kunikeze izinzuzo ezengeziwe zesikhumba uma uhlanza kabili njengengxenye yohlelo lwakho lokunakekela isikhumba. Igcina isikhumba sakho sondlekile, isusa izimonyo nokungcola ngobumnene, futhi ingasiza ekulweni nezinkinga zezinduna. Vele ugcobe ubuso bakho ngamaconsi ambalwa kawoyela kuphedi kakotini. Ngemva kokususwa kwe-makeup, hlambulula ngamanzi afudumele. Ungasebenzisa amafutha e-avocado esikhumbeni njengesihlanzi sobuso, ahlanza konke ukungcola esikhumbeni sakho.

Njenge-Face Pack

Izimo zesikhumba ezihlukahlukene zingelashwa ngokusetshenziswa kwamafutha kakotapheya kumaphakethe obuso. Ngezansi idlanzana lazo:

Amafutha Kakotapheya Wokunakekelwa Kwesikhumba: Iresiphi ye-DIY eyenziwe ekhaya

Ngezinhlobonhlobo zezinto, amafutha kakotapheya asebenza ngokumangalisayo, kodwa kufanele ngiwasebenzise kanjani ngempela? Ungakhathazeki; sifake izindlela zokupheka ezimbili ezidume kakhulu kule ngxenye.

1.) Imaski Yobuso bukakotapheya Obuzenzelayo

Enye yezimaski yobuso ethandwa kakhulu phakathi komphakathi jikelele ngesizathu esihle, imaski kakotapheya ikhipha ubuthi esikhumbeni, isuse ukungcola ebusweni, futhi inikeze amanzi ahlanzekile ngendlela emangalisayo. Ake sibheke ukuthi ungayenza kanjani le mask emangalisa ekhaya.

Izithako

Ukotapheya Ovuthiwe - 1
Amafutha Kakotapheya - 5 wezipuni

Amaresiphi

Yenza amakhyubhu ngokwatapheya ovuthiwe.
Engeza ingcosana yamafutha kakotapheya, okwanele ukwenza unamathisele obushelelezi.
Njengalapho udala ukwatapheya ophihliziwe ukuze uthole ukudla kwasekuseni, sebenzisa imfoloko ukuwuchoboza ube unamathisela olinganayo.
Usebenzisa iminwe yakho, sakaza ngokulinganayo ukunamathisela ebusweni bakho.
Imizuzu eyishumi kuya kweyishumi nanhlanu, yeka imaski yobuso bukakotapheya yome.
Ngamanzi afudumele noma isihlanzi sobuso, susa imaski kakotapheya esikhumbeni sakho.
Ukugcina umswakama kanye nezakhamzimba ngaphakathi, moisturize.

2.) I-Anti-Ageing Skin Cream Eyenziwe Ekhaya

Sonke sisebenzisa ukhilimu wesikhumba nsuku zonke, kodwa izinguqulo zokwenziwa ziyingozi futhi kufanele zithathelwe indawo imikhiqizo yasekhaya elwa nokuguga. Ake sibheke ukuthi ungawasebenzisa kanjani amafutha kakotapheya ukuze ukhiqize amafutha esikhumba elwa nokuguga ekhaya.