Amafutha e-amomum villosum
Ukwethulwa kwamafutha e-Amomum villosum
Amafutha e-Amomum villosum, eyaziwa nangokuthi amafutha embewu ye-cardamom, ingamafutha abalulekile atholakala embewini eyomile nevuthiwe ye-Elettaria cardemomum. Itholakala eNdiya futhi itshalwa eNdiya, eTanzania naseGuatemala. Kuyisithelo esinephunga elimnandi, esisetshenziswa njenge-condiment ku-cuisine ehlukahlukene. Amafutha anesici nephunga le-balsamic. Iqukethe ama-triterpenes ahlukahlukene afana ne-eucalyptol, i-cineole, i-terpinyl acetate, i-limonene, i-sabinene, njll.
Izinzuzo zeI-Amomum villosum amafutha
Yehlisa Umfutho Wegazi
I-Amomum villosumuwoyela uphelele ezinkingeni ezehlukene zezempilo, lapho kunenzuzo ekwehliseni umfutho wegazi ophakeme. Ocwaningweni, kwatholakala ukuthi lapho i-cardamom inikezwa abantu abadala, inikeze imiphumela emihle kakhulu. Kwatholakala ukuthi yehlisa izinga lomfutho wegazi ngokwezinga elikhulu. I-Cardamom nayo inezindawo zokulwa ne-antioxidant ezisiza ekwehliseni umfutho wegazi. Olunye ucwaningo nge-cardamom lwembula iqiniso lokuthi ingase yehlise umfutho wegazi ngenxa yomphumela we-diuretic. Ngenxa yezakhiwo ze-diuretic, ingakhuthaza ukuchama, okungase kususe amanzi.
Ilungele Izifo Ezingamahlalakhona
Amafutha e-amomum villosumiqukethe ama-anti-inflammatory compounds anenzuzo ezindabeni zokuvuvukala kwesikhathi eside. Njengoba sazi ukuthi ngenxa yokuvuvukala kwesikhathi eside, kungaba khona amathuba okuba nezifo ezingamahlalakhona. Ngaphezu kwalokho, i-antioxidant emzimbeniamafutha e-amomum villosumkungaba usizo ukuvikela amangqamuzana ekubeni alimale.
Kuhle kakhulu ezinkingeni zokugaya ukudla
Njengoba sikwazi lokhoamafutha e-amomum villosumiyisinongo esingaba yinzuzo ezinkingeni ezihlukahlukene zezempilo futhi ingadambisa ukungakhululeki, isicanucanu, nezinkinga ezihlobene nokugaya ukudla. Ngaphezu kwalokho, inhle ekuhlinzekeni ukukhululeka ezinkingeni zesisu futhi inamandla okuphulukisa izilonda.
Iphelele Kokuphefumula Okubi futhi Isetshenziswa Njengezihlanzi Zomlomo
Amafutha e-amomum villosumngezinye izikhathi isetshenziselwa ukwelapha umoya omubi, futhi ibhekwa njengenhle ekwenzeni ngcono impilo yomlomo.
Ukukhululwa Emakhazeni Nokukhwehlela
I-Amomum villosumuwoyela ulungele umkhuhlane kanye nomkhuhlane, futhi uyikhambi lemvelo elingcono kakhulu lokwelapha umphimbo obuhlungu. Inciphisa ukuvuvukala komphimbo.
Igazi Elincane
Amafutha e-amomum villosumkungaba usizo ekuvimbeleni amahlule egazi. Amahlule angaba yingozi njengoba ekwazi ukuvimba imithambo yegazi. Futhi, lokhu kungcono ekwehliseni umfutho wegazi futhi kungathuthukisa ukujikeleza kwegazi.I-Amomum villosumuwoyela unephunga elimnandi nelipholile, futhi noma nini lapho uhogeliwe, unikeza impumuzo ekucindezelekeni futhi kuhle ukuqinisa ukujikeleza kwegazi.
Khipha Ubuthi Bomzimba
Amafutha e-amomum villosumiyi-diuretic efanelekile ewusizo ekususeni ubuthi obudlulele ezingxenyeni ezahlukahlukene njengezinso nesinye.
Ilungele Ingcindezi Nokukhathazeka
I-Amomum villosumuwoyela ulungele ukungezwani kwezinzwa nokwandisa ukugxila. Iphunga layo elimnandi lingadambisa imizwa, futhi lingaba nomthelela ohlelweni lwezinzwa zobuchopho. Ingadambisa ukucindezeleka ngokwezinga elikhulu, futhi ikugcine uzolile, ugxile, futhi unamandla.
Ukusetshenziswa kweAmafutha e-amomum villosum
Omalebe Omile
Lungiselela ingxube ye-rose petals echotshoziwe, uju noma i-ghee, namaconsi ambalwaamafutha e-amomum villosum.
Faka unamathisele oqinile ezindebeni, ushiye imizuzu engu-15-20 bese uyihlanza nge-tissue paper. Vumela ifilimu elincanyana lihlale ezindebeni ubusuku bonke. Isikhathi esingcono kakhulu salesi sifihla-mlomo singaphambi kokulala.
Okokuhlanza Isikhumba
Xuba inani elincane lobisi naloamafutha e-amomum villosumfuthi udale ingxube engagijimi kakhulu.
Sebenzisa ibhola likakotini noma iminwe yakho emilingo ukuligcoba ebusweni bakho, hlikihla kancane, futhi ulivumele lihlale imizuzu engu-15 okungenani. Geza ngamanzi afudumele bese uthi sawubona esikhumbeni esihlanziwe ekhaya. Ukuze uthole imiphumela engcono kakhulu, phinda kabili ngeviki.
Ukuze Uhlehlise Ukuguga
Ukuze ujabulele ama-antioxidants weamafutha e-amomum villosumngesikhumba, udinga ukufaka isicelo kuphelaamafutha e-amomum villosumezindaweni ezishwabene.
Hlanza amafutha imizuzu emi-5 okungenani ukuze acwile futhi usebenze kuleyo mibimbi nemigqa emihle. Uma unesikhumba esinamafutha, kufanele wenze ukuhlolwa kwesichibi noma okungenani ugeze ubuso bakho ngemva kokubhucungwa.
Ngesikhumba Esikhazimulayo
Xuba ithisipuni yeumama amafutha e-villosumngenani elilinganayo loju.
Gcoba unamathisele ebusweni nasentanyeni, futhi uyivumele ihlale imizuzu embalwa. Geza futhi ujabulele isikhumba esikhazimulayo ngebala elithuthukisiwe. Ngokusetshenziswa njalo, iqeda amabala, izinduna, nokunye.
Imiphumela emibi kanye nezinyathelo zokuqapha zamafutha e-Amomum villosum
Eminye imiphumela emibi evamile ihlanganisai-allergies, i-contact dermatitis, ingozi eyengeziwe ye-gallstones, nokusebenzisana kwezidakamizwa. Ukuqapha kuyalulekwa kakhulu ukunciphisa le miphumela emibi. Nokho, uma ungenayo i-allergiesamafutha e-amomum villosumfuthi ungabi nazo izinkinga zempilo, ungayisebenzisa ngokulinganisela ukuze ujabulele izinzuzo zayo.
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Isikhathi sokuthumela: Jun-07-2023