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Izinzuzo kanye nokusetshenziswa kwamafutha e-borage

Amafutha e-Borage

Njengokwelashwa kwamakhambi okuvamile emikhubeni yemithi yendabuko amakhulu eminyaka, uwoyela we-borage unokusetshenziswa okuningi.

Ukwethulwa kwamafutha e-borage

Amafutha e-borage, amafutha esitshalo akhiqizwa ngokucindezela noma ukukhishwa kwezinga lokushisa eliphansi kwembewu ye-borage. Icebile nge-gamma-linolenic acid yemvelo ecebile (i-Omega 6 GLA), umthombo wokuthuthukisa impilo yamahomoni abesifazane. Amafutha e-borage ngokwemvelo anciphisa ukuya esikhathini nokunqamuka kokuya esikhathini futhi angasiza ngokuphumelelayo abesifazane ukulawula impilo yama-hormone.

Izinzuzo zamafutha e-borage

Ihlinzeka Ngezakhiwo Ezinqanda Ukuvuvukala

I-GLA etholakala kumafutha e-borage iyaziwa ukuthi inomphumela omuhle ekuvuvukeni, impilo yonke kanye nezindlela zokulwa nokuguga.

Inezici Ze-Antioxidant Ezisiza Ukulwa Nomdlavuza

Amafutha e-Borage kanye ne-GLA anezakhiwo zokulwa ne-mutagenic kanye namakhono e-antioxidant alwa nokukhula kwamangqamuzana anomdlavuza.

Inganciphisa Izimpawu Ze-Arthritis

Abanye abantu babona ukuncipha kobuhlungu bamalunga, ukuvuvukala kanye nokuqina kokuzwela kulandela amasonto ayisithupha okwelashwa okujwayelekile kwamafutha e-borage.

FighI-Eczema kanye ne-Skin Disorders

I-GLA kuwoyela we-borage iboniswe ukulungisa ukushiyeka kumafutha esikhumba okubangelwa amazinga aphansi omsebenzi we-delta-6-desaturase.

Isiza Ukwelapha Amagciwane Okuphefumula

Amafutha e-Borage atholakale esiza ukuthuthukisa ukusebenza kwamaphaphu, kuhlanganise nabantu abanezifo zokuphefumula.

Ukukhula Nentuthuko Yengculazi

Ukwengeza ngama-fatty acids kusiza ukusekela ukuthuthukiswa kwesimiso sezinzwa esimaphakathi futhi kunciphisa izingozi ezihlobene nokubeletha ngaphambi kwesikhathi.

Kungasiza Ukwehlisa Ukunqwabelana Kwamafutha kanye Nokuzuza Kwesisindo

Ubufakazi buphakamisa ukuthi i-GLA ngendlela yamafutha e-borage ibangela ukuqoqwa kwamafutha omzimba amancane uma kuqhathaniswa namafutha emifino acwengekile.

Ukusetshenziswa kwamafutha e-borage

Ukusetshenziswa kwe-Borage Oil kuningi, kusukela kwezokwelapha kuye kwezimonyo. Isetshenziswa ngezindlela eziningi ezihlanganisa amafutha obuso, ama-serum obuso, amafutha okubhucunga, ngisho nama-balms omzimba.

l Ukuze uthole ukwakheka kwe-balm epholile yomzimba ncibilikisa i-tsp engu-1 i-Lanolin, i-tbsp engu-1 Amafutha e-Borage, 2 wezipuni Amafutha Kakhukhunathi, kanye ne-1/2 - 1 tbsp Ingcina yezinyosi egayiwe kubhayela okabili. Uma ingxube ibilisiwe, thela le ngxube esitsheni esingangeni moya, bese uyiyeka iphole.

lUkuze massage, mabelaphi be-assage basebenzisa amafutha ukuze behlise ingcindezi, baphumuze umzimba nengqondo, futhi bapholise imisipha eqinile.Yenza amafutha okumasaji aphumuzayo ngokuxuba 1 tbsp Amafutha E-Jojoba Carrier, 1 tbsp Amafutha E-Sweet Almond Carrier, ½ tbsp Amafutha E-Olive Carrier, kanye no-½ tbsp I-Borage I-Carrier Oil.

lOkwesikhumba.Dala izimo zesikhumba ezifana nezinduna, i-dermatitis, i-Psoriasis, ne-eczema ngokusebenzisa i-Borage Oils ohlelweni lwakho lokunakekelwa kwesikhumba. umkhiqizo we-skincare ohlanganiswe nawo.

l Ukuze uthole inhlanganisela ye-serum yobuso eqabulayo ¼ wezipuni Amafutha e-Rose hip, 2 wezipuni Amafutha eJojoba, ¼ wezipuni Amafutha eBorage, amaconsi angu-8 Kawoyela Abalulekile weLavender, amaconsi ama-3 eGeranium organic Essential Oil, kanye neconsi elingu-1 lika-Ylang Ylang Essential Oil.

Izingozi kanye nemiphumela emibi yamafutha e-borage

Yimiphi imiphumela emibi engaba khona yamafutha e-borage? Nakuba kubhekwa njengokuphephile ngokujwayelekile kukho kokubili ukusetshenziswa kwangaphakathi nangaphakathi, abanye abantu bahlangabezana nezinkinga zokugaya ukudla lapho bethatha i-BO, ikakhulukazi imithamo emikhulu. Lokhu kubandakanya:

l izihlalo ezithambile

l isifo sohudo

l ukubhodla

l ukuqunjelwa

l ubuhlungu bekhanda

l kungenzeka ukungezwani komzimba njengama-hives nokuvuvukala

Abesifazane abakhulelwe akufanele basebenzise i-BO ngenxa yamandla ayo okubangela ukuzala. I-BO futhi inamandla okwenza okomuntu onciphisa igazi, ngakho ayifanele noma ubani ophuza imithi efana ne-aspirin noma i-warfarin.

Ukwengeza, uma uke wabhekana nokuquleka esikhathini esidlule, kubalulekile ukukhuluma nodokotela wakho ngaphambi kokuqala ukusebenzisa lesi sengezo. Cela ulwazi olwengeziwe mayelana nokuthi i-borage ingasebenzisana kanjani nanoma yimiphi imithi yokuquleka oyiphuzayo.

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Isikhathi sokuthumela: Oct-31-2023