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Izinzuzo kanye nokusetshenziswa kwamafutha kakhukhunathi

Uwoyela kakhukhunathi ohlukanisiwel

Amafutha kakhukhunathi asethandwa kakhulu ukusetshenziswa emikhiqizweni yokunakekelwa kwesikhumba yemvelo ngenxa yezinzuzo zayo eziningi ezihlaba umxhwele.Kodwa kunenguqulo engcono nakakhulu yamafutha kakhukhunathi ongazama ngayo. Kubizwa ngokuthi “amafutha kakhukhunathi ahlukene.”

Ukwethulwa kwamafutha kakhukhunathi ahlukene

Amafutha kakhukhunathi ahlukanisiwe, abizwa nangokuthi "uwoyela kakhukhunathi owuketshezi," yilokho nje: uhlobo lwamafutha kakhukhunathi ahlala ewuketshezi ngisho nasezingeni lokushisa elijwayelekile kanye nezinga lokushisa elipholile.uwoyela kakhukhunathi ohlukanisiwe awunaphunga futhi awunawo umuzwa wokunamafutha. Ngaphezu kwalokho, imunca esikhumbeni kalula.

Izinzuzo zamafutha kakhukhunathi ahlukene

Amazinyo abe mhlophe

Kukhona indlela yokwenza amazinyo abe mhlophe ebizwa ngokuthi ukudonsa uwoyela. Gcina amafutha kakhukhunathi ahlukanisiwe emlonyeni wakho cishe imizuzu engama-20 bese uwakhafula. Ngalesi senzo esilula, amazinyo akho ayoba nempilo futhi abe mhlophe.

Yehlisa imibimbi yesisu ngesikhathi sokukhulelwa

Yenza isisu singashwabene, ikakhulukazi ngesikhathi sokukhulelwa. Ukugcina isikhumba sakho simanzi kungasiza ekuvimbeleni ukuthi zingenzeki futhi kungasiza ekunciphiseni ukuba khona kwama-stretch mark akhona. Faka inani elifanele lamafutha kakhukhunathi ahlukanisiwe endaweni yesikhumba eyonakele futhi usihlikihle kahle kuze kube yilapho usumunceke ngokugcwele.

Ukudla i-coconut oil daub ukudla kungaba ubuhle

Amafutha kakhukhunathi ahlukanisiwe anganikeza ama-acids awusizo, amavithamini, kodwa futhi angakhuthaza ukumuncwa kwe-calcium. Ukusebenzisa amafutha kakhukhunathi ahlukanisiwe esikhundleni samafutha emifino, noma ukwengeza amafutha kakhukhunathi ahlukanisiwe ekupheleni kokupheka imifino kanye ne-pasta ukuze kuthuthukiswe ukunambitheka kokudla, nakho kunikeza ubuhle besikhumba.

Moisturize isikhumba

Amafutha kakhukhunathi ahlukanisiwe angasetshenziswa ngokuqondile esikhumbeni ukuze umswakama ngokujulile esikhumbeni. Iwusizo ikakhulukazi ezinyaweni, ezindololwaneni, namadolo. Gcoba amafutha kakhukhunathi ahlukanisiwe emzimbeni wakho ngemva kokugeza noma ishawa, okuzokusiza ukuthi uvale umswakama. Ngaphambi kokulala, ungathatha nenani elifanele lamafutha kakhukhunathi ahlukanisiwe njengokhilimu wasebusuku wokulungisa ukuthambisa ebusuku.

Unogada wesandla

Ifanele zonke izinhlobo zesikhumba njengokhilimu wokuqapha isandla. Kuyindlela ephephe kunazo zonke yokuxazulula isikhumba esomile nokuxebuka. Ngoba uwoyela kakhukhunathi ohlukanisiwe ucebile ngamafutha e-medium chain fatty acids futhi unemvelo ye-antibacterial, antiviral, antifungal properties.

Siza ukususa izimonyo

Ngephedi likakotini elihlanzekile elinamafutha kakhukhunathi ahlukanisiwe ngokucindezela kancane esweni, lingasusa izimonyo zamehlo ngesikhathi esifanayo ukwengeza umsoco odingeka ngokushesha wamehlo. Amafutha kakhukhunathi ahlukanisiwe anomphumela womlingo wokukhipha i-mascara engangeni manzi, esiza ukunciphisa ukubukeka kwemigqa emihle nemibimbi.

Ukusetshenziswa kwamafutha kakhukhunathi ahlukene

Use as a umthwali amafutha

Ukwenza, vele ubeke inani elincane lamafutha kakhukhunathi ahlukanisiwe endishini encane. Faka inani elifunekayo lamafutha abalulekile endishini. Sebenzisa isipuni sokhuni noma i-spatula ukuze uhlanganise amafutha amabili ndawonye kuze kuhlanganiswe kahle.

Use as a moisturize

Amafutha kakhukhunathi ahlukanisiwe angasetshenziswa njengesimo sezinwele eshaweni. Ungakwazi ukwengeza amaconsi ambalwa khona kanye ku-conditioner yakho evamile yezinwele noma usebenzise amafutha kakhukhunathi ahlukanisiwe njengesilungisi sezinwele esizimele sodwa. Amafutha kakhukhunathi ahlukanisiwe angasetshenziswa futhi ukuthambisa izindebe futhi azivikele ekugugeni, vele ugcobe amafutha eminweni yakho bese uwagcoba ezindebeni zakho njengoba ubungenza noma iyiphi i-lip balm.

Sebenzisa njenge-makeup remover

Ukuze ukwenze, vele ubeke amaconsi ambalwaamafutha kakhukhunathi ahlukanisiwekusicubu esihlanzekile bese usula ngobumnene i-lipstick, i-mascara, i-eye shadow, i-blusher, nesisekelo. Ukuze uthole izinzuzo ezengeziwe zokuthambisa, sebenzisa izicubu ezintsha ukuze "uhlanze" isikhumba ngamafutha. Yivumele ukuthi imunce ngokuphelele esikhumbeni, inqubo okufanele ithathe imizuzu embalwa kuphela.

Jwayele thambisa izithende kanye nezindololwane

Uma uhlushwa isikhumba esomile, i-psoriasis noma i-eczema, kungenzeka ukuthi uhlakulela izithende ezomile, eziqhekekile kanye nezindololwane ezimangelengele. Ubusuku obumbalwa obulandelanayo usebenzisa amafutha kakhukhunathi ahlukanisiwe kulezi zindawo angakunikeza ukukhululeka okusheshayo. Ukusebenzisa, vele ugcobe amafutha ezindaweni ezithintekile njengoba ubungenza ukhilimu omuhle wokuthambisa. Ukuze uthole imiphumela esheshayo ezithendeni, sebenzisa ngaphambi kokulala, gqoka amasokisi, futhi uvumele amafutha ukuba enze umsebenzi wawo ubusuku bonke.

Sebenzisa i-UV isivikelo

Enye indlela elula yokwenza lokhu ukufaka amafutha ebhodleleni elincane lesifutho. Spritz ezinweleni zakho ngokushesha nje lapho ufika ogwini noma ephathini yokubhukuda. Sebenza ezingidini zakho ngeminwe yakho noma ngekama. Lolu hlelo lokusebenza olulodwa luzovikela izinwele zakho usuku lonke, lushiye luthambile futhi lu-silky.

Ukuqapha kanye Nemiphumela Emibi

Uma ungezwani namafutha kakhukhunathi futhi ube nokusabela okungalungile kuwo, ungasebenzisi amafutha kakhukhunathi ahlukene. Hlola imikhiqizo yobuhle ne-skincare ukuze uqiniseke ukuthi ayifakiwe uma unokungezwani komzimba okwaziwayo.

Abanye abantu bangase babhekane nesisu esibuhlungu lapho bethatha lo mkhiqizo ngaphakathi, ngakho-ke qala njalo ngenani elincane (cishe amathisipuni angu-1 kuya kwangu-2 ngosuku ekuqaleni) futhi wandise uma usuhlole ukusabela kwakho.

Sekukonke, nokho, lo mkhiqizo uthambile futhi uvame ukuphepha kubantu abanesikhumba esibucayi. Eqinisweni, ngenxa yokuthi ayinabo odayi, iphunga elimnandi nezithako ezicasulayo, uwoyela kakhukhunathi ohlukanisiwe uyanconywa kulabo abanokungezwani komzimba nezinye izinkinga. Ukwengeza, kuyindlela enhle yokunciphisa ingozi yokucasuka okubangelwa ukusebenzisa amafutha abalulekile ngqo esikhumbeni.

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Isikhathi sokuthumela: Dec-08-2023