Kuyathakazelisa ukuthi amaqabunga aluhlaza okumnyama nezimbali ezimhlophe zeparele ze-Gardenia ziyingxenye yomndeni wakwaRubiaceae ohlanganisa nezitshalo zekhofi namaqabunga esinamoni. Itholakala ezindaweni ezishisayo nezishisayo zase-Afrika, e-Southern Asia nase-Australasia, i-Gardenia ayikhuli kalula emhlabathini wase-UK. Kodwa ama-horticulturalists azinikele athanda ukuzama. Imbali enephunga elimnandi ihamba ngamagama amaningi. Kodwa-ke, e-UK iqanjwe ngodokotela waseMelika kanye nesazi sezitshalo Owathola lesi sitshalo ngekhulu le-18.

ULINYWA KANJANI UFUTHA WE-GARDENIA?

Yize kunezinhlobo ezingaba ngu-250 zezitshalo ze-gardenia. Amafutha akhishwa kweyodwa nje: i-gardenia jasminoides ehlala idumile. Amafutha abalulekile atholakala ngezindlela ezimbili: amafutha abalulekile ahlanzekile kanye nama-absolutes akhishwa kusetshenziswa izindlela ezimbili ezihlukene.

Ngokwesiko, uwoyela we-gardenia ukhishwa ngenqubo eyaziwa ngokuthi i-enfleurage. Le nqubo ihilela ukusebenzisa amafutha angenaphunga ukuze ucuphe ingqikithi yembali. Utshwala bese busetshenziswa ukususa amafutha, kusale amafutha amsulwa kuphela. Le nqubo idume ngokudla isikhathi, ingathatha izinyanga ezimbalwa ukuze iphunga elimnandi. Amafutha abalulekile asebenzisa le ndlela angabiza.

Indlela yesimanjemanje isebenzisa izincibilikisi ukwenza ama-absolute. Abakhiqizi abahlukene basebenzisa izinyibilikisi ezihlukahlukene ngakho ngenkathi inqubo ishesha futhi ishibhile, imiphumela ingahluka kakhulu.

Isiza Ukulwa Nezifo Ezivuvukalayo kanye Nokukhuluphala

Amafutha abalulekile e-Gardenia aqukethe ama-antioxidants amaningi alwa nomonakalo wama-radical wamahhala, kanye nezinhlanganisela ezimbili ezibizwa nge-geniposide ne-genipin ezikhonjiswe ukuthi zinezenzo zokulwa nokuvuvukala. Kutholwe ukuthi kungasiza futhi ekwehliseni i-cholesterol ephezulu, ukumelana ne-insulin/ukungabekezelelani ushukela kanye nokulimala kwesibindi, okungase kunikeze isivikelo esithile ngokumelene nesifo sikashukela, isifo senhliziyo nesifo sesibindi.

Ucwaningo oluthile luye lwathola nobufakazi bokuthi i-gardenia jasminoide ingase iphumelele ekunciphiseni ukukhuluphala, ikakhulukazi uma kuhlanganiswe nokuzivocavoca kanye nokudla okunempilo. Ucwaningo lwango-2014 olwanyatheliswa kuyi-Journal of Exercise Nutrition and Biochemistry luthi, “I-Geniposide, enye yezithako eziyinhloko ze-Gardenia jasminoides, yaziwa ukuthi iyasebenza ekuvimbeleni ukukhuluphala komzimba kanye nokuthuthukisa amazinga e-lipid angavamile, amazinga aphezulu e-insulin, ukukhubazeka kweglucose. ukungabekezelelani, nokumelana ne-insulin. ”

Kungase Kusize Kwehlise Ukucindezeleka Nokukhathazeka

Iphunga lezimbali ze-gardenia laziwa ngokukhuthaza ukuphumula futhi lisize abantu abazizwa belimele de-stress. Emithini Yendabuko YamaShayina, i-gardenia ifakiwe ku-aromatherapy kanye namafomula we-herbal asetshenziselwa ukwelapha ukuphazamiseka kwemizwelo, okuhlanganisa ukudangala, ukukhathazeka nokungahlaliseki. Olunye ucwaningo olwenziwa e-Nanjing University of Chinese Medicine olwanyatheliswa ku-Evidence-based Complementary and Alternative Medicine lwathola ukuthi ukukhishwa kubonise imiphumela esheshayo yokucindezeleka ngokuthuthukiswa okusheshayo kwe-neurotrophic factor expression in the limbic system ("isikhungo semizwa" sobuchopho) . Impendulo ye-antidepressant iqale cishe amahora amabili ngemuva kokuphathwa.

Isiza Ukupholisa Ipheshana Lokugaya

Izithako ezihlukanisiwe ku-Gardenia jasminoides, okuhlanganisa i-ursolic acid ne-genipin, kukhonjiswe ukuthi zinemisebenzi yokulwa nesisu, imisebenzi ye-antioxidant namandla okukhipha i-asidi neutralizing avikela ezinkingeni eziningi zesisu. I-Genipin iye yaboniswa futhi ukusiza ngokugaya kwamafutha ngokuthuthukisa ukukhiqizwa kwama-enzyme athile. Kubukeka sengathi futhi isekela ezinye izinqubo zokugaya ukudla ngisho nasendaweni yamathumbu ene-pH esele “engazinzile,” ngokocwaningo olushicilelwe ku-Journal of Agricultural and Food Chemistry futhi olwenziwa eNanjing Agricultural University’s College of Food Science and Technology and Laboratory of Electron. I-Microscopy eChina.

Imicabango yokugcina

• Izitshalo ze-Gardenia zikhula izimbali ezinkulu ezimhlophe ezinephunga eliqinile, elipholile. I-Gardenias ingamalungu omndeni wezitshalo ze-Rubiaceae futhi ivela ezingxenyeni zase-Asia naseziqhingini zasePacific.
• Izimbali, amaqabunga kanye nezimpande zisetshenziselwa ukwenza ukukhishwa kwemithi, izithako kanye namafutha abalulekile.
• Izinzuzo nokusetshenziswa kuhlanganisa ukuvikela ezifweni ezingamahlalakhona njengesifo sikashukela nesifo senhliziyo, ukulwa nokudangala nokukhathazeka, ukunciphisa ukuvuvukala/ukucindezelwa kwe-oxidative, ukwelapha izinhlungu, ukwehlisa ukukhathala, ukulwa nezifo kanye nokuthobisa umgudu wokugaya ukudla.