Amafutha e-Macadamia
ukwethulwa kwamafutha eMacadamia
Kungenzeka ukuthi ujwayelene namantongomane e-macadamia, angenye yezinhlobo ezidume kakhulu zamantongomane, ngenxa yokunambitheka kwawo okucebile kanye nephrofayili ephezulu yezakhi. Nokho, yini'Okubaluleke nakakhulu amafutha e-macadamia angakhishwa kulamantongomane ukuze asetshenziswe izikhathi eziningana. Kuyacaca ukuthiI-amber kancane ngombala futhi igcina ukunambitheka kwe-nutty kancane, njengoba amantongomane e-macadamia eqinile impela kukunambitheka kwawo.
Izinzuzo zamafutha e-Macadamia
Siza ukulungisa izibazi nama-stretch marks
Uwoyela we-Macadamia wondla isikhumba futhi ulungele ukuthambisa. Iqukethe i-oleic ephezulu, i-linoleic ne-palmitoleic acid, itholakale inenzuzo ekwelapheni ama-stretch marks, ukuvimbela ukuchachamba kanye nokunciphisa izibazi. Kuye kwaziwa futhi ngokusiza ukushelela nokulungisa izinwele ezomile.
Siza ukunciphisa ukulunywa nokuqubuka
Amafutha e-Macadamia aqukethe ama-phytosterols awenza aphumelele ekwehliseni ukuvuvukala. Kanye ne-Omega 3 kanye ne-Omega 6 fatty acids, uwoyela we-Macadamia ungasiza esikhumbeni esibucayi. Kuye kwaziwa ngokunciphisa ukwakheka kwama-rashes, kunciphisa ukuluma okusiza ekudambiseni i-eczema ne-psoriasis.
Siza ukuvimbela imibimbi ngaphambi kwesikhathi
I-palmitoleic acid kanye ne-squalene ekhona kumafutha embewu ye-macadamia isiza ukuvimbela ukwakheka ngaphambi kwesikhathi kwemibimbi ngokuthuthukisa ukuvuselelwa kwama-keratinocyte esikhumba. I-Linoleic acid isiza futhi ekwehliseni ukulahleka kwamanzi e-trans-epidermal, igcine isikhumba simanzi futhi sithambile. Lezi zimfanelo zokufaka amanzi zamafutha eMacadamia ziwusizo esikhumbeni esomile, esikhumbeni esivuthiwe, esikhumbeni sezingane, okokugcoba izindebe kanye nokhilimu wamehlo.
Amafutha e-Macadamia iyi-antioxidant ecebile
I-Palmitoleic acid ne-squalene, etholakala ku-Macadamia Oil, isiza ukuvimbela i-lipid peroxidation futhi inciphisa ukulimala kwamangqamuzana esikhumba. Lokhu kuqinisa kwe-antioxidant kusiza ukuqeda ukulimala kwesikhumba ekucindezelekeni kwemvelo futhi kukhuthaze isikhumba esinempilo
Impilo Yamehlo
Amanye ama-antioxidants kuamafutha e-macadamia Kuye kwaxhunyaniswa nokuthuthukisa impilo yamehlo, okungukuthi ngokuvimbela ukuwohloka kwe-macular nokunciphisa ukuthuthukiswaungwengwezi. Lokhu kufezwa ngenqubo efanayo ye-free-radical-neutralizing njengeminye imiphumela ye-antioxidant yeamafutha e-macadamia.
Ukusetshenziswa kwamafutha eMacadamia
Imaski yobuso ethambisa isikhumba esomile
ngengilazi noma isitsha sepulasitiki, faka iyogathi yemvelo yesiGreki bese ufaka amafutha e-macadamia kanye ne-sweet orange essence. Hlanganisa cishe umzuzu ukuvumela izithako ukuthi zihlangane. Spread ingxube ngokulinganayo phezu kobuso bonke, unake indawo ethambile ezungeze amehlo. Shiya imaski ukuze usebenze imizuzu engu-25 bese ugeza ngamanzi afudumele. Lokhu kwelashwa kungenziwa kanye ngesonto
Ijeli elipholile ngokumelene nokushiswa yilanga
Hlanganisa kuze kutholakale inhlanganisela yasekhaya. Gcwalisa iresiphi ngamaconsi amafutha e-lavender abalulekile. Thela umkhiqizo engilazini noma ebhodleleni lepulasitiki futhi ugcine endaweni epholile futhi emnyama cishe izinyanga ezintathu. Indlela yokusebenzisa: ungasakaza ijeli ezindaweni ezithintekile izikhathi ezimbili noma ezintathu ngosuku bese ubhucunga kuze kube yilapho usungene ngokuphelele. Ngaphambi kokusebenzisa kabusha ijeli, nyakazisa ibhodlela ukuze zonke izithako ziphinde zixutshwe.
Ukulungisa kabusha i-compress yezinwele ezi-brittle
Mamafutha e-acadamia, amafutha e-almond amnandi namafutha kakhukhunathi. Vele uthathe ibhodlela lengilazi emnyama bese ufaka izingxenye ezilinganayo 20ml zamafutha emifino ngayinye. Ekugcineni, ungangeza amaconsi angu-4 amafutha abalulekile e-remineralizing rosemary.
Shake ibhodlela imizuzwana embalwa futhi iresiphi izobe isilungile. Faka inani eliningi lomkhiqizo ezinweleni, kusukela empandeni kuya kumathiphu bese ushiya endaweni cishe amahora amabili. Bese uqhubeka nokugeza okuvamile nge-shampoo engathathi hlangothi. Lokhu kucindezela kungaphindwa kabili ngenyanga.
Imiphumela emibi kanye nezinyathelo zokuqapha zamafutha e-Macadamia
Ukusabela Okungezwani Nomzimba
Abanye abantu bangase babe nokungezwani nowoyela we-macadamia. Izimpawu zokungezwani komzimba zingase zihlanganise ukuqunjelwa, ukulunywa, ukuvuvukala, ukuphefumula kanzima, nobuhlungu besisu. Uma uhlangabezana nanoma iyiphi yalezi zimpawu ngemva kokudla amafutha e-macadamia, kufanele uyeke ukuyisebenzisa ngokushesha futhi ufune usizo lwezokwelapha.
Izinkinga Zokugaya ukudla
Mamafutha e-acadamiakunamafutha amaningi, futhi ukuwasebenzisa kakhulu kungase kubangele izinkinga zokugaya ukudla okufana nesifo sohudo, ukuqunjelwa, nokungakhululeki kwesisu. Kunconywa ukuthi udleamafutha e-macadamiangokulinganisela futhi ugweme ukuyidla ngobuningi.
Ukugxambukela Kwama-Blood Thinners
Mamafutha e-acadamiaiqukethe i-vitamin K, engaphazamisa ukusebenza kwemithi yokunciphisa igazi njenge-warfarin. Uma uthatha izidakamizwa zegazi, kufanele ukhulume nodokotela wakho ngaphambi kokudlaamafutha e-macadamia.
Iphezulu ngamakhalori
Mamafutha e-acadamiainamakhalori amaningi namafutha, nesipuni esisodwa esiqukethe cishe ama-calories angu-120 namagremu angu-14 amafutha. Ukuwusebenzisa kakhulu kungase kube nomthelela ekukhuleni kwesisindo nezinye izinkinga zempilo. Kunconywa ukuthi usebenziseamafutha e-macadamiangokulinganisela futhi njengengxenye yokudla okulinganiselayo.
Ingase Ingazifanele Izilwane Ezifuywayo
Macadamia nuts kanyeamafutha e-macadamiaingaba yingozi ezinjeni nakwezinye izilwane. Ngisho namanani amancane angabangela izimpawu ezinjengokuhlanza, isifo sohudo, umkhuhlane, nokukhathala. Uma unezilwane ezifuywayo, kubalulekile ukugcina amantongomane e-macadamia kanyeamafutha e-macadamialapho bengafinyeleleki khona.
Isikhathi sokuthumela: Oct-12-2023