I-Neroli Essential Oil
Amafutha abalulekile e-Neroli akhishwa ezimbalini zesihlahla se-citrus Citrus aurantium var. i-amara ebizwa nangokuthi i-marmalade orange, i-bitter orange kanye ne-bigarade orange. (Isithelo esithandwayo, i-marmalade, senziwe ngayo.) Amafutha abalulekile e-Neroli aphuma esihlahleni samawolintshi ababayo aziwa nangokuthi amafutha ezimbali eziwolintshi. Yayidabuka eNingizimu-mpumalanga ye-Asia, kodwa ngohwebo kanye nokuthandwa kwayo, lesi sitshalo saqala ukutshalwa emhlabeni wonke.
Lesi sitshalo kukholakala ukuthi siyisiphambano noma ingxubevange phakathi kwewolintshi ye-mandarin ne-pomelo. Amafutha abalulekile akhishwa ezimbalini zesitshalo kusetshenziswa inqubo ye-steam distillation. Le ndlela yokukhipha iqinisekisa ukuthi ubuqotho besakhiwo samafutha buhlala buqinile. Futhi, njengoba inqubo ingasebenzisi noma yimaphi amakhemikhali noma ukushisa, umkhiqizo ovelayo kuthiwa u-100% we-organic.
Izimbali namafutha ayo, kusukela ezikhathini zasendulo, bekwaziwa ngezakhiwo zakho zokwelapha. Isitshalo (kanye nowoyela waso) sisetshenziswe njengomuthi wendabuko noma wemithi njengesikhuthazi. Ibuye isetshenziswe njengesithako emikhiqizweni eminingi yezimonyo neyemithi kanye nasezintweni eziqhola. I-Eau-de-Cologne edumile inamafutha e-neroli njengesinye sezithako.
Amafutha abalulekile e-Neroli anephunga elicebile nezimbali, kodwa anethoni ephansi ye-citrus. Iphunga le-citrus libangelwa isitshalo se-citrus ekhishwa kuso futhi inephunga elicebile nezimbali ngoba likhishwa ezimbalini zesitshalo. Amafutha e-Neroli anemiphumela ecishe ifane namanye amafutha abalulekile asuselwa ku-citrus. Inezinto eziningi zokwelapha ezihlanganisa i-antidepressant, i-sedative, i-stimulant kanye ne-tonic.
Ukuze uthole imininingwane eyengeziwe yezakhiwo zayo, bheka ithebula elingezansi. Ezinye zezithako ezisebenzayo zamafutha abalulekile adlulisela izinto zokwelapha emafutheni i-geraniol, i-alpha- ne-beta-pinene, ne-neryl acetate.
Izinzuzo zezempilo eziyi-16 ze-Neroli Essential Oil
Amafutha abalulekile kawoyela we-neroli noma we-orange blossom anezinzuzo eziningana zokwelapha ezidingekayo empilweni enempilo. Ukusetshenziswa kwamafutha abalulekile e-Neroli kanye nezinzuzo kufaka phakathi ukuvimbela, ukwelapha nokwelapha izifo eziningana ezithinta umzimba nengqondo.
1. Iwusizo Ngokulwa Nokucindezeleka
Ukucindezeleka sekuyingxenye nengxenye yokuphila kwansuku zonke. Akekho ongabalekela lesi simo sempilo yengqondo. Ngokwezibalo zonyaka ka-2022 cishe ama-7% abantu emhlabeni ahlushwa uhlobo oluthile lokucindezeleka. Futhi okukhathaza kakhulu ukuthi izinga eliphakeme kakhulu lokucindezeleka lisukela eqenjini leminyaka engu-12 kuya kwengu-25. Ngisho nalabo ababonakala bezijabulisa banokuthile okucashe ekujuleni kwengqondo yabo.
Eqinisweni kube khona osaziwayo abambalwa abacebile kakhulu abakhulume ngezinkinga zabo zempilo yengqondo. Kuhlale kuhle ukuhlonza izinkinga zempilo yengqondo kusenesikhathi uma uqala ukwelashwa. Amafutha abalulekile okuhlanganisa nalawo e-neroli anomphumela omuhle ekucindezelekeni nasekucindezelekeni okungapheli. Ukuhogela iphunga le-neroli kuvuselela umzimba nengqondo ukuze ubhekane nezimo ezinjalo.
Ucwaningo olwenziwa ngo-Ephreli 2020 lwaphinde lwanyatheliswa kokuthi Ukubuyekezwa Okuhlosiwe Kwezidakamizwa Ezintsha Ku-Age-Related Disorders luhlaziya ukuthi amafutha abalulekile anothe nge-linalool, i-geraniol ne-citronellol angakwehlisa kanjani ukudangala. Amafutha e-Neroli anenani elihle lazo zonke izingxenye ezi-3 ngakho-ke awusizo ekucindezelekeni. (1)
ISIFINYEZO
Ucwaningo oluhlukahlukene lubonise ukuthi ukusabalalisa uwoyela obalulekile we-neroli ubhekana nokucindezeleka kubantu. Olunye ucwaningo olunjalo lwathola ukuthi izakhiwo zokulwa nokucindezeleka zamafutha zazibangelwa inhlanganisela yayo linalool, i-geraniol ne-citronellol.
2. Amafutha Aqeda Ukukhathazeka
Ukukhathazeka kungokunye ukucindezeleka kwengqondo okumelwe kunakekelwe ngezindlela zemvelo. Ukuhlaselwa kokukhathazeka nokukhathazeka kungaxazululwa ngokwenza isimiso esinqoba inkinga. Ukuhogela iphunga likawoyela we-neroli kuyindlela enhle yokuqeqesha ubuchopho ukuthi ungakunqoba kanjani ukukhathazeka.
Amafutha e-neroli anezici ze-anxiolytic ezinciphisa ukukhathazeka. Uhlolo olulawulwa ngokungahleliwe olwenziwa ngoFebhuwari 2022 lwahlola izindlela ezingezona ezemithi ukuze kuncishiswe ukukhathazeka nobuhlungu ngesikhathi sokubeletha. I-aromatherapy ngamafutha abalulekile e-neroli yayisetshenziselwa ukuqiniseka ukuthi ukusabalalisa iphunga kunganciphisa ubuhlungu nokukhathazeka. Kwaphetha ngokuthi uwoyela we-neroli nawo ungasatshalaliswa ukuze unciphise ukukhathazeka nobuhlungu. (2)
ISIFINYEZO
Ukukhathazeka nokuhlaselwa kokukhathazeka (ukuhlaselwa ukwesaba) kunganqotshwa ngamafutha e-neroli e-anxiolytic. Ucwaningo luye lwabonisa ukuthi ukuhogela iphunga le-neroli akukwazi nje ukunciphisa ukukhathazeka kodwa nobuhlungu.
3. Amafutha Okukhulisa I-Romance
Ngokudangala nokukhathazeka kufika inqwaba yezinkinga zocansi noma ukungasebenzi kahle. Ezinye zezinkinga zocansi ezidlangile emhlabeni wanamuhla ukungasebenzi kahle kwe-erectile, ukulahlekelwa i-libido, ukubanda nokungabi namandla. Kungase kube nezimbangela ezimbalwa ezicashile zokungasebenzi kahle kwezocansi, nokho isigaba sokuqala sokungasebenzi kahle singelashwa ngamafutha abalulekile e-neroli.
Amafutha e-Neroli ayisikhuthazo esithuthukisa ukugeleza kwegazi emzimbeni. Ukugeleza kwegazi okwanele kuyadingeka ukuze uthole intshisekelo evuselelwe empilweni yomuntu yocansi. Ukusabalalisa amafutha e-neroli kuvuselela ingqondo nomzimba, futhi kuvuse izifiso zenyama yomuntu.
4. Umvikeli Wokutheleleka
I-Neroli amafutha abalulekile anezindawo zokulwa nezinambuzane ezivimbela i-sepsis emanxebeni. Odokotela bafaka imijovo ye-anti-tetanus emanxebeni, kodwa uma kwenzeka odokotela bengekho eduze futhi ufinyelela kuwoyela we-neroli khona-ke amafutha ahlanjululwe angasetshenziswa futhi eduze nokusha, ukusikeka, imihuzuko namanxeba ukuvimbela i-sepsis nezinye izifo.
Uma amanxeba emakhulu vakashela udokotela ngemva kokulawula ukopha kanye nokutheleleka ekhaya. Ucwaningo olwenziwa nguDkt. Sagar N. Ande kanye noDkt. Ravindra L. Bakal lwasungula izakhiwo ezibulala amagciwane kanye ne-antibacterial yamafutha abalulekile e-neroli. (3)
ISIFINYEZO
Ucwaningo luye lwafakazela izici ezibulala amagciwane kanye nemithi elwa namagciwane kawoyela obalulekile we-neroli okuwenza uwoyela wokukhetha ekwelapheni ukusikeka, imihuzuko kanye nokusha njengoba engavimbela ukutheleleka.
5. Ilwa nama-bacteria
Amafutha e-Neroli ayasebenza ngokumelene nama-bacteria. Iwaqeda akha umzimba futhi ivimbele izifo kanye nokunqwabelana kobuthi. Isetshenziswa ebusweni ukuze isuse ama-biofilms futhi ngaleyo ndlela ivimbele ukuqubuka kwezinduna. Isetshenziswa esiswini ukukhuthaza ukugaya nokuvimbela ubuthi bokudla ngenxa yezifo ezibangelwa amagciwane. Ukwakheka kwamakhemikhali kanye nezakhiwo ze-antimicrobial zamafutha abalulekile we-neroli zahlaziywa ocwaningweni ngo-2012. (4)
ISIFINYEZO
Ngokusekelwe ocwaningweni olwenziwe ngo-2012 ukwakheka kwamakhemikhali kawoyela we-neroli kwasungulwa. Kubonise ukuthi i-neroli inezinhlanganisela ezinezakhiwo ze-antibacterial.
6. Amafutha Okulawula Ukudlidliza
Amafutha anezindawo zokulwa ne-antispasmodic ngenxa yezakhi ze-bioactive kuwo ezihlanganisa i-linalool, i-limonene, i-linalyl acetate ne-alpha terpineol. Lezi zinhlanganisela emafutheni zinciphisa ukudlikizela kanye nokuquleka emzimbeni, esiswini nasemisipha.
Ucwaningo olushicilelwe ku-National Product Communications ngo-2014 lwaluhlose ukuthola iqiniso ngemuva kokusebenzisa uwoyela we-neroli njenge-ejenti yemvelo yokulwa nokuthunjwa kanye ne-anticonvulsant. Ucwaningo luthole ukuthi izakhi zikawoyela ezisebenza ngokwebhayoloji ziwunikeze izakhiwo zawo ezilwa nokuquleka yingakho isitshalo namafutha aso kusetshenziswa ekulawuleni ukubanjwa. (5)
ISIFINYEZO
Ucwaningo olwanyatheliswa ngo-2014 lubonise ukuthi uwoyela we-neroli unezakhiwo ze-anticonvulsant. Ngakho-ke ingasetshenziswa ukuthulisa isisu esithukuthele futhi ingasetshenziswa emisipha ukuze ithobe
7. Amafutha Asebusika Amahle
Kungani i-neroli inamafutha amahle enkathi yasebusika? Hhayi-ke, ikugcina ufudumele. Kufanele ifakwe phezulu noma isakazwe phakathi nobusuku obubandayo ukuze inikeze imfudumalo emzimbeni. Ngaphezu kwalokho, ivikela umzimba emkhuhlaneni nasekukhwehleleni. Ayikuvumeli ukunqwabelana kwamafinyila ngaleyo ndlela kuqinisekisa ukulala okuhle.
8. Amafutha Empilo Yabesifazane
Amafutha e-Neroli awusizo ekwehliseni izimpawu zokunqamuka kokuya esikhathini. Ezinye zezimpawu ezihambisana nokunqamuka kokuya esikhathini uwoyela we-neroli angakwazi ukuzinakekela kalula izinga lomfutho wegazi ophakeme, ukucindezeleka nokukhathazeka nokulahlekelwa libido. Uhlolo olulawulwa ngokungahleliwe olushicilelwe ku-Evidence-based Complementary and Alternative Medicine ngoJuni 2014 luphenye imiphumela yokuhogela iphunga le-Citrus aurantium L. var. uwoyela we-amara ngezimpawu zokunqamuka kokuya esikhathini okuhlanganisa i-estrogen kwabesifazane abangemva kokuya esikhathini.
Ukuqulwa kwecala kwakuhilela abesifazane abangu-63 abaphile saka ngemva kokunqamuka kokuya esikhathini ababehlukaniswa ngamaqembu amabili. Lo mbiko uphakamise ukuthi uwoyela we-neroli ungasetshenziswa ukunciphisa ukucindezeleka nokwelapha impilo yabesifazane be-postmenopausal. Iphinde yathola ukuthi uwoyela we-neroli wenza ngcono ukusebenza kohlelo lwe-endocrine. (6)
9. Amafutha e-Neroli we-Skincare
Ucwaningo olumbalwa lubonise ukuthi uwoyela we-neroli wawuphumelela kakhulu ekwelapheni amabala nezibazi ebusweni nasemzimbeni kunama-lotion amaningi noma ama-anti-spot creams atholakala emakethe. Amafutha asetshenziswa njengesithako kweminye imikhiqizo ye-skincare. Iphinde isetshenziselwe ukunciphisa ngemva kokukhulelwa stretch marks.
10. Ikhipha Igesi Esiswini
Amafutha abalulekile e-neroli anezici ze-carminative, okusho ukuthi isusa kahle ukuqoqwa kwegesi esiswini nasemathunjini. Lapho igesi ikhishwa esiswini ukusebenza okuvamile kwesisu kuyaqala futhi. Lokhu kuhlanganisa ukugaya okungcono, indlala kanye nokungakhululeki okuncane. Iphinde yehlise izinga lomfutho wegazi. Umphumela wokubhucunga umzimba ngamafutha e-neroli wahlaziywa ocwaningweni lwango-2013. Kwatholakala ukuthi izinga lokulala liyathuthuka kanye nomfutho wegazi ophakeme wehla ngokumasaja. Umsebenzi wayo we-anticonvulsant ubuye wehlise ama-spasms esiswini. (7)
11. Amafutha Ehlisa Umfutho Wegazi
Amafutha e-Neroli anezindawo zokuqeda ukucindezeleka. Isebenza ngokunciphisa i-hormone ebangela ukucindezeleka ebizwa ngokuthi i-salivary cortisol ezifundweni ze-prehypertensive kanye ne-hypertensive. Ngokwehlisa izinga le-cortisol emzimbeni amafutha e-neroli nawo ehlisa izinga lomfutho wegazi. Amafutha anokuqukethwe okuphezulu kwe-limonene okunomthelela omuhle ohlelweni lwezinzwa oluzimele. Ngakho ilawula izinga lokushaya kwenhliziyo.
12. Amafutha Obuthongo
Amafutha e-neroli anomphumela wokulalisa owusizo njengokwelashwa okuhambisanayo kokuqwasha kanye nokuqwasha okubangelwa ukucindezeleka. I-Evidence-based Complementary and Alternative Medicine ngo-2014 yashicilela ucwaningo olubonisa ukuthi amafutha abalulekile athuthukisa izinga lokulala leziguli. (8)
13. Umphumela Omuhle Wokulwa Nokuvuvukala
Izakhiwo zokulwa nokuvuvukala zala mafutha ziwenza ithuluzi eliwusizo esikhumbeni se-acre, ukunakekelwa kwezinwele nokunakekelwa kwamalunga. Inciphisa ukuvuvukala, ubuhlungu, ububomvu nokuvuvukala. Iphinde yathuthukisa ukusabela komzimba komzimba ekuvuvukeni. I-Journal of Agricultural and Food Chemistry ngo-Okthoba 2017 yashicilela ucwaningo olwalubheka izakhiwo zokulwa nokuvuvukala zamafutha e-neroli. Iphethe ngokuthi izakhiwo zokulwa nokuvuvukala zamafutha e-neroli zazibangelwa ukuba khona kwezinhlanganisela ze-linalool, i-limonene ne-alpha terpineol. (9)
14. Iphunga Elimnandi Elidumile
Iphunga le-neroli licebile futhi lingaxosha iphunga elibi. Ngakho-ke isetshenziswa kuma-deodorants, amakha, nasezintweni zokuvuselela amakamelo. Iconsi lamafutha lifakwa ezingutsheni ukuze lihlale linuka.
15. Ibulala Amagciwane Indlu Nezindawo Ezizungezile
Uwoyela we-Neroli unezakhiwo ze-insecticidal kanye ne-bactericidal. Ngakho-ke isetshenziswa njenge-ejenti yokuhlanza engasusa amagciwane, amagciwane kanye nesikhunta endlini nasezimpahleni.
16. I-Tonic Yomzimba
Amafutha asebenza njenge-tonic emzimbeni akhuphula ukusebenza kwezinhlelo ezahlukene zomzimba, okuhlanganisa ukugaya, i-neurological and circulatory. Amafutha e-Neroli athuthukisa imisebenzi yalezi zinhlelo futhi agcine umzimba unempilo.
Isikhathi sokuthumela: Sep-11-2024