Ukusebenza Kwe-Nutmeg Essential Oil

 Ukusebenza kahle komzimba

Umphumela oyinhloko usesimisweni sokugaya ukudla, ikakhulukazi esikhuthaza ukubola kwamafutha nesitashi, futhi sikhuthaze ukudla. Kungathuthukisa nokuqunjelwa, isicanucanu, ukuhlanza ngezikhathi ezithile, i-halitosis, nesifo sohudo. Ingakwazi ukuvimbela ngempumelelo ukuqunjelwa, i-ejenti elwa namagciwane emathunjini, kuthiwa iyakwazi ukuxazulula ama-gallstones.

Inganciphisa inkinga yokuya esikhathini futhi ikhulule ubuhlungu, ngoba izici zayo zifana kakhulu ne-estrogen.Iwusizo futhi emigomeni yocansi. Ngaphezu kwalokho, kungaqinisa amandla okuncipha kwemisipha.

Kungamafutha abalulekile omnene, asetshenziselwa ukubhucunga angathuthukisa ubuhlungu bemisipha, ubuhlungu be-rheumatism, ikakhulukazi isifo esingapheli. Kuthiwa kunganciphisa nobuhlungu obukhulu be-neuralgia.

Ukusebenza kahle kwengqondo

Akukhona nje kuphela ukuthi kungakwenza uzizwe unamandla, kodwa kungasiza nomuzwa wokuquleka uqede futhi ubuyisele ukwazi.

Ukusetshenziswa kwe-Nutmeg Essential Oil

 Yehlisa umoya omubi.

Iphunga elimnandi lamafutha abalulekile we-nutmeg lisiza ukususa ukuphefumula okubi. Faka amaconsi ama-2 emanzini afudumele futhi uwasebenzise njengokugeza umlomo. Iphinde ibe isibulala-magciwane ngokwemvelo futhi iwusizo ezinhlungwini zamazinyo nezinsini ezibuhlungu. Ngenxa yalokho, iphinde yengezwe emithini eminingi yokuxubha nokugeza umlomo.

 Thuthukisa ukugaya.

Lawa mafutha aziwa ngokuba usizo lokugaya ukudla. I-Nutmeg isetshenziswe amakhulu eminyaka ukuvimbela ukuphazamiseka kokugaya kanye nezikhalazo zesisu. Inezici ze-carminative, okusho ukuthi ingavimbela ukwakheka kwegesi futhi isize ngokukhipha igesi.

Faka amafutha abalulekile ebhodleleni le-roller, ugcwalise ngamafutha ejojoba. Beka i-rollerball ne-cap bese uyixuba ukuze uhlanganise. Ukuze usebenzise, ​​gingqela esiswini bese usihlikihla esiswini usebenzisa ukunyakaza okuyisiyingi.

 Khuthaza ubuchopho.

Amafutha abalulekile we-nutmeg ashukumisa ubuchopho, akhulule ukukhathala kwengqondo nokucindezeleka, futhi anomphumela omuhle ekukhathazekeni nasekucindezelekeni. Amafutha abalulekile e-Nutmeg angasiza ekunciphiseni ukukhathala, impepho ithuthukisa ukugxilisa ingqondo, futhi ithuthukise ukusebenza kahle okuphelele ekutadisheni nasekusebenzeni.

Ungangeza ithonsi elilodwa lamafutha e-nutmeg amaconsi amabili kawoyela wesinamoni namaconsi ayisikhombisa amafutha amnandi awolintshi empepho.

 Yehlisa Imizwa Nokucindezeleka

I-Nutmeg inephunga elikhuthazayo nelikhulula ingcindezi. Kunganciphisa ukungezwani kwezinzwa futhi kukhuthaze ubungqabavu. Iphinde inikeze amandla nesikhuthazo lapho uzizwa uhluleka.

Sebenzisa i-aromatherapy ngokubeka iconsi elilodwa lamafutha kumgexo we-diffuser futhi ujabulele iphunga elikhuthazayo usuku lonke.