Amafutha okusajingijolo
Ukwethulwa kwamafutha embewu yokusajingijolo
Amafutha ezinhlamvu zokusajingijolo angamafutha azwakalayo kanokusho, amnandi futhi akhangayo, ahlanganisa izithombe zama-raspberries amnandi ngosuku lwasehlobo. raspberry seed oil isokucindezelwe okubandayo kusuka kumbewu yokusajingijolo obomvu futhi kugcwele ama-acids abalulekile namavithamini. Phakathi kwezinzuzo zayo eziningi, kukholakala ukuthi inikeza isivikelo elangeni.
Izinzuzo amafutha okusajingijolo imbewu
Inezici ze-antioxidant
Asikwazi ukubhala indatshana mayelana nezinzuzo zamafutha okusajingijolo ngaphandle kokusho ukuthi ungumthombo omuhle kakhulu kavithamini E wesikhumba sakho.
Futhi ukuqagela ukuthi iyiphi indima eyinhloko kavithamini E? Isebenza njenge-antioxidant.
Futhi okwenza ama-antioxidants abe mkhulu kakhulu esikhumbeni sakho yikhono lawo lokusekela impilo yesikhumba sakho.
Isibonelo, uvithamini E uboniswe njengokunamandla okuzuzisa izinto ezifana ne-hyperpigmentation nokusiza ukubambezela imibimbi ekukhuleni.
Ifaka amanzi
Sonke siyazi ukuthi kubaluleke kangakanani ukuhlala singenawo amanzi ukuze sihlale sinempilo, futhi okufanayo kusebenza esikhumbeni sethu. Nokho, ngokujabulisayo, ziningi izindlela zemvelo ongakhuphula ngazo ukugeleza kwamanzi esikhunjeni sakho - futhi amafutha embewu okusajingijolo abomvu angase abe enye yazo.
Ucwaningo luye lwabonisa ukuthi amafutha okusajingijolo anezinga eliphezulu lama-phytosterols, nawo anciphisa ukulahlekelwa kwamanzi e-trans epidermal - isibalo samanzi adlula esikhumbeni sakho.
Icebile ku-vitamin A
Kanye nokuba umthombo ocebile kavithamini E, uwoyela wembewu yokusajingijolo ubuye ube nokuqukethwe kwevithamini A okuhlaba umxhwele. I-Vitamin A ikakhulukazi ibaluleke kakhulu ngoba isiza ukugcina isikhumba sethu.
Ama-retinol makhulu endaweni yobuhle okwamanje, ngakho-ke ungaba nentshisekelo yokwazi ukuthi le retinoid ethile itholakala kuvithamini A!
Ayivali izimbotshana zakho
Yebo, kunjalo! Uma usebenzisa amafutha okusajingijolo abomvu esikhumbeni sakho, akufanele avale izimbotshana zakho ngoba ayinto enhle kakhulu engabonakali.
Uma kuziwa esilinganisweni sayo se-comedogenic, inikezwa u-1, okusho ukuthi mancane kakhulu amathuba okuthi uvale ama-pores akho, bese uholela ekuqhekekeni.
Ingase ibe nezinto zokulwa nokuguga
Enye inzuzo engaba khona yamafutha embewu yokusajingijolo eyaziwa kakhulu emphakathini wobuhle ukuthi ingase ibe nomthelela wokulwa nokuguga.
Lokhu kungenxa yokuthi inikeza okuqukethwe kwe-alpha linolenic okuhlaba umxhwele, okugqanyiswe njengenhlanganisela yemvelo yokulwa nokuguga.
Kungasiza ukumunca eminye imisebe ye-UV
Nakuba ingeke isetshenziswe njengesivikelo elangeni iyodwa njengoba inganikezi ukuvikeleka okuphelele, ucwaningo luye lwabonisa ukuthi ingase imunce imisebe ye-UV-B kanye ne-UV-C.
Ngakho-ke lokhu kusho ukuthi ungayisebenzisa ngaphambi kokufaka ukhilimu wakho welanga ukuze unikeze umswakama owengeziwe kanye nokumuncwa kwe-UV.
Ukusetshenziswa kwamafutha embewu ye-raspberry
On IzinwelefuthiIsikhumba sekhanda
Ukuze ungeze ukukhanya kwemvelo ezinweleni zakho futhi ukhuthaze ukukhula kwezinwele nokuqina:
l Faka amaconsi ambalwa ku-conditioner oyikhonzile ukuze upholise ikhanda
l Beka amaconsi ambalwa ekhanda lakho ukuze uthole massage yesikhumba. Bese udonsa amafutha ezinweleni zakho imizuzu engu-20 ngaphambi kokugeza nge-shampoo (Lokhu kuzokusiza ukuthi ulwe ne-dandruff lapho kome ngempela ngaphandle)
l Gcoba iconsi noma amabili emiphethweni ngaphambi kokumisa umoya
Esikhumbeni
Ukuze uthole izinzuzo zamafutha okusajingijolo anazo esikhumbeni sakho zama lokhu okulandelayo:
l Gcoba amaconsi ambalwa esikhumbeni esomile nesinamabala ukuze udambise i-eczema, i-psoriasis
l Beka iconsi noma amabili ebusweni bakho ngemva kwe-toner yakho ukuze uthole umswakama owengeziwe
Ukusetshenziswa komuntu siqu
Gcoba nsuku zonke nasebusuku njenge-moisturizer noma i-serum esikhumbeni esihlanzekile. Sincoma ukufudumeza amaconsi angu-3-4 phakathi kwezandla zakho ezihlanzekile futhi uzihlikihle imizuzwana embalwa. Landela ngokucindezela kancane izandla zakho endaweni oyifunayo.
Amafomula
Amafutha ezinhlamvu zokusajingijolo angamafutha angcono kakhulu okuthwala angasetshenziswa ekwenziweni kokunakekelwa kwesikhumba okufana nalokhu: ama-serum, ama-creams, ama-lotions, ama-lip balms, ama-salves, insipho, nanoma yikuphi ukwakheka okubiza uwoyela ophethe.
Imiphumela emibi kanye nezinyathelo zokuqapha amafutha okusajingijolo
Amafutha ezinhlamvu zokusajingijolo angase angalungeli wonke umuntu. Uma ungezwani nama-raspberries, ungase ube ne-allergic ku-red raspberry seed oil, futhi.
Isikhathi sokuthumela: Oct-12-2023