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Izinzuzo kanye nokusetshenziswa kwe-Vitamin E Amafutha

Vitamin E Amafutha

Uma ubufuna umuthi womlingo wesikhumba sakho, kufanele ucabangeleVitamin E amafutha. Isakhi esibalulekile esitholakala ngokwemvelo kokunye ukudla okuhlanganisa amantongomane, imbewu nemifino eluhlaza, bekuyisithako esidumile emkhiqizweni we-skincare iminyaka.

Isingeniso seVitamin E amafutha

Amafutha ka-Vitamin E kawoyela ayisikhulisi osifaka esikhunjeni sakho. Isebenza ngokwandisa inani lamafutha e-Vitamin E esikhumbeni sakho. Amafutha e-Vitamin E asiza izingxenye eziningi zomzimba wakho kuhlanganise namaseli akho.

Izinzuzo zeVitamin E amafutha

Isusa Ukungcola

Vitamin E amafuthauwoyela uyi-emollient enzima. Isusa ukungcola ezimbotsheni zakho ukuze ubukeke uqabulekile futhi ubushelelezi. Amaconsi ambalwaVitamin E amafuthaamafutha kufanele enze iqhinga.Vitamin E amafuthaamaphilisi angaba isengezo esihle ohlelweni lwakho lokunakekela isikhumba sokuhlanza izimbotshana zesikhumba sakho.

Futhi, inhlanganisela ye-vitamin A kanyeVitamin E amafuthaisiza ekususeni amagciwane adala induna.

Vimbela Ukushiswa Ilanga

Ucwaningo olumbalwa lubonise ukuthi ukusebenzisaI-Vitamin El ingakuvikela ekushisweni yilanga. IsebenzisaVitamin E amafuthaamafutha endaweni eshiswe yilanga azothambisa isikhumba futhi anciphise ubomvu. Olunye ucwaningo lukhuluma ngokunciphisa umonakalo welanga ngemva kokusetshenziswa kwe-topicalVitamin E amafutha.

Isikhumba esomileizimo

Ngenxa yezindawo zayo zokuthambisa,Vitamin E amafuthaisetshenziswe kuma-moisturizers amaningi. Kuyasiza ekunciphiseni ukulunywa kanye nokuqubuka okutholakala ezimeni, njenge-eczema ne-psoriasis. Nokho, izinzuzo kukholakala ukuthi ezesikhashana, futhiVitamin E amafutha-ama-moisturizers asekelwe kufanele agcinwe njalo.Vitamin E amafuthakuthuthukisa ukusebenza kahle kwama-moisturizers. Iziguli ezifuna ukugwema okhilimu kadokotela be-psoriasis yazo ethambile zingacabanga ukusebenzisaVitamin E amafutha.

Amanxeba

Eminye imibiko iphakamisa ngomlomoVitamin E amafuthaisiza ukupholisa amanxeba. Nokho, ubufakazi obuqinile mayelana nezinzuzo zayo ekwelapheni kwesilonda abukho.

Izibazi

Isikhathi eside,Vitamin E amafuthauwoyela usetshenziswe ezibazini ukunciphisa ukubukeka kwezibazi. Nokho, kukhona ucwaningo oluxubile mayelana nezinzuzoVitamin E amafutha. Vitamin E amafuthaingase imanzise indawo yenxeba elomile futhi ivimbele ukwakheka kwesibazi. Kodwa-ke, uma umuntu engezwani nakhoVitamin E amafutha, isibazi sabo singase sibe sibi kakhulu.

Imigqa emihle futhiimibimbi

I-moisturizing yenza isikhumba sibonakale sishelela futhi kunciphisa ukubukeka kwemibimbi nemigqa emihle.Vitamin E amafuthaingaba nemiphumela yokulwa nokuguga esikhumbeni. NgobaVitamin E amafuthaiyi-antioxidant, ingase ibambezele izimpawu zokuguga esikhumbeni kodwa ubufakazi obanele bokuthi okufanayo abuqiniseki.

I-Melasma(i-pigmentation yeukukhulelwa)

Lapho ithathwa ngomlomo,Vitamin E amafuthakukhonjiswe ukuthi kubangele ukubola ezigulini ezine-melasma. KuphelaVitamin E amafuthaingase ingasebenzi kahle ekulawuleni i-melasma. Kungase kudingeke ukuthi yengezwe nezinye izinto.

I-Yellow nail syndrome

I-Yellow nail syndrome ibonakala ngokuphuzi nokuxebuka kwezipikili.Vitamin E amafuthaizithasiselo zisetshenziswa ukwelapha lesi sifo nail.

I-Ataxia

I-Ataxia ehambisana nayoVitamin E amafuthaukuntula isimo esizuzwe njengefa esithinta ibhalansi nokulawulwa kwemisipha. Ngokuyinhloko kuthinta ibhalansi nokuxhumana kokunyakaza komzimba.Vitamin E amafuthaIzithako zokudla zisetshenziswa ekwelapheni i-ataxia.

Ukusetshenziswa kweVitamin E amafutha

Faka isiceloVitamin E amafutha amafuthaesibazini.

Uma uzama ukunciphisa usayizi noma ukubukeka kwesibazi, sebenzisa ithiphu ye-Q noma ibhola likakotini ukuze usebenzise uwoyela ngqo esibazini. Xhumana nodokotela wakho noma udokotela wesikhumba ukuze uthole ukuthi kufanele welaphe kaningi kangakanani.

Faka isiceloVitamin E amafutha amafuthaekhanda lakho nasezinweleni zakho.

Vitamin E amafuthaingaqabula izinwele ezomile, eziphukayo. Kuhle futhi kuma-scalp omile.Vitamin E amafutha amafuthaikhuthaza ukujikeleza kwegazi, okuyisihluthulelo sekhanda elinempilo. Thela amafutha bese ucwilisa iminwe yakho kuwo. Kusebenze ekhanda lakho. Gxila ezimpandeni zezinwele zakho, laphoVitamin E amafutha amafuthaingacwiliswa ezinweleni nasekhanda. Ungayisebenzisa futhi ubude bezinwele zakho ukuthambisa izinwele ezomile.

Uma usebenzisa pureVitamin E amafutha, hlanganisa iconsi elilodwa noma amabili awo kuwo wonke amaconsi angu-10 kawoyela ophethe, njengamafutha ejojoba, amafutha e-alimondi, noma amafutha kakhukhunathi. Faka ingxube noma i-Vitamin E amafuthai-serum oyikhethayo esikhumbeni sakho usebenzisa iminwe yakho.

Imiphumela emibi kanye nezinyathelo zokuqaphaVitamin E amafutha

Uma ithathwa ngemithamo efanelekile, ukusetshenziswa kovithamini E ngomlomo ngokuvamile kubhekwa njengokuphephile. Akuvamile, ukusetshenziswa ngomlomo kwe-vitamin E kungabangela:

Isicanucanu

Uhudo

Amajaqamba emathunjini

Ukukhathala

Ubuthakathaka

Ikhanda elibuhlungu

Ukungaboni kahle

Ukuqubuka

Ukungasebenzi kahle kwe-Gonadal

Ukwanda kokuhlushwa kwe-creatine emchameni (creatinuria)

Xhumana nathi

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Isikhathi sokuthumela: Jun-14-2023