Amafutha e-Yuzu
Kumelwe ukuba uke wezwa ngamafutha e-grapefruit, wake wezwa ngamafutha e-grapefruit aseJapane? Namuhla, ake sifunde ngamafutha e-yuzu kulezi zici ezilandelayo.
Ukwethulwa kwamafutha e-yuzu
I-Yuzu yisithelo esisawolintshi esidabuka eMpumalanga Asia. Lesi sithelo sifana newolintshi elincane, kodwa ukunambitheka kwaso kumuncu njengolamula. Iphunga layo liyi-tart, lifana ne-grapefruit.Amafutha abalulekile e-Yuzu aziwa kakhulu ngephunga lawo le-citrus elivuselelayo, okulenza libe elinye lamafutha ayintandokazi okukhathazeka nokudambisa ingcindezi.
Izinzuzo zamafutha e-yuzu
Ithuthukisa ukujikeleza kwegazi
Nakuba ukujiya kwegazi kuwusizo, okuningi kwalo kungavimba imithambo yegazi okungase kubangele isifo senhliziyo nesifo senhliziyo. I-Yuzu inemiphumela elwa nokuvala ngenxa ye-hesperidin ne-naringin enyameni kanye nekhasi lesithelo. Lo mphumela we-anti-clotting uthuthukisa ukugeleza kwegazi futhi wehlise nengozi yokuba nezifo ezihlobene nenhliziyo.
Kuhle esikhumbeni
I-Yuzu iwuwoyela omuhle kakhulu ongawusebenzisa ukuze uzuze isikhumba esibukeka sikhazimula. Ikhono layo lokunciphisa ukubukeka kwemibimbi nemigqa lisiza ukunikeza isikhumba ukukhanya kobusha.
Impumuzo yokukhathazeka nengcindezi
Amafutha e-Yuzu angadambisa imizwa futhi akhulule ukukhathazeka nokushuba. Kuye kwafakazelwa ukunciphisa izimpawu ze-psychosomatic zokucindezeleka ezifana nokucindezeleka kanye nesifo sokukhathala okungapheli. Ingakwazi ukulwa nokuqubuka kwemizwa engemihle futhi ingakhuphula ukuzethemba lapho isetshenziswa ngesisetshenziswa esikhipha amanzi noma ngesifutha amanzi.
Ukuze ulahlekelwe isisindo
Uwoyela we-Yuzu waziwa ngokushukumisa amangqamuzana athile asiza ekushiseni amafutha. Futhi kusiza umzimba ekumunceni i-calcium, imineral esiza ukuvimbela ukumuncwa okwengeziwe kwamafutha emzimbeni.
Ngezinwele ezinempilo
Ingxenye kavithamini C kawoyela we-Yuzu isiza ekukhiqizeni i-collagen ebalulekile ekugcineni izinwele ziqinile futhi zibushelelezi. Ukuba nezinwele eziqinile kusho ukuthi akulula ukuphuka nokuqothuka kwezinwele. I-Yuzu, i-lavender, namafutha erosemary anganezelwa endaweni ye-shampoo futhi abhucungwe ekhanda ukuze kugcinwe izinwele zicwebezela futhi zinempilo.
Ukwesekwa kokuphefumula
Amafutha e-Yuzu aqukethe amanani aphezulu e-limonene. I-Limonene inomsebenzi ophumelelayo wokulwa nokuvuvukala kokubili ekuvimbeleni nasekulawuleni ukulimala kwesistimu yokuphefumula. Amafutha e-Yuzu angamafutha amahle kakhulu okuba nawo ezinyangeni ezibandayo lapho usengozini yokugula.
Ukusetshenziswa kwamafutha e-yuzu
UKUSEKELWA NGEMIZWA
Ukuze unciphise izimpawu ezihlobene nokucindezeleka, ukukhathazeka, nokungezwani, hlanganisa amafutha e-yuzu namafutha omsedari, ama-bergamot, i-lavender, awolintshi, noma amafutha e-sandalwood.
Ukuze uthole amandla, futhi ulwe nokukhathala, hlanganisa amafutha abalulekile e-yuzu nopelepele omnyama, ujinja, ulamula, owolintshi, noma amafutha erosemary.
Sabalalisa i-yuzuamafuthanoma uyigcobe, ihlanjululwe, ezihlakaleni nangemuva kwentamo.
UKUSEKELWA OKUPHEFUMLA
Ukuze usekele isimiso sokuphefumula esinempilo, hlanganisa amafutha e-Yuzu namafutha kalamula, umsayipuresi, noma inhlaka yempepho.
Sabalalisa amafutha abalulekile e-Yuzu noma gcoba ahlanjululwe esifubeni.
UKUSEKELWA KWESIKHUMBA
Nciphisa uwoyela we-yuzu ngamafutha othwala, njengamafutha ejojoba bese uwagcoba esikhunjeni, noma uphonsa ithonsi elilodwa lamafutha e-yuzu endishini yamanzi afudumele ukuze ushise ubuso.
Ukuze udale amafutha okubhucunga, engeza ithonsi elilodwa lamafutha e-yuzu kuwoyela wenkampani yenethiwekhi noma eloshini.
Okunye ukusetshenziswa
l Faka uwoyela we-Yuzu engxubeni ye-inhaler ukukusiza uphumule
l Hlanganisa nosawoti wokugeza ukuze uthole inguqulo yakho ye-yuzu (noma ijeli yeshawa kulabo kini abathanda izihlambi!)
l Yenza amafutha esisu ngeyuzuamafutha ukusiza ukugaya
l Engeza i-yuzuamafuthaku-diffuser ukusiza ukuthobisa izifo zokuphefumula.
Imiphumela emibi kanye nezinyathelo zokuqapha zamafutha e-yuzu
l Sebenzisa uwoyela we-yuzu nge-diffuser ekamelweni elinomoya omuhle. Khumbula ukunciphisa ukusetshenziswa kwemizuzu ye-10-30 ukuze ungathuthukisi ikhanda noma ukwanda kwengcindezi yegazi. Ukuhlanjululwa kwamafutha ngamafutha othwala nawo kuyanconywa.
l Amafutha e-Yuzu akhishwa umshini wokucindezela obandayo ane-phototoxic. Lokhu kusho ukuthi ngemva kokusebenzisa amafutha ngokwezihloko, akukhuthazwa ukuveza isikhumba ngaphansi kwelanga phakathi kwamahora angu-24 okuqala. I-Yuzu ekhishwe nge-steam distillation ayiyona i-phototoxic.
l Amafutha e-Yuzu awanconyelwe izingane ezincane nabesifazane abakhulelwe noma abancelisa ibele. Uma kuzosetshenziswa njengendlela yokwelapha, kungcono ukubonana nodokotela kuqala.
Isikhathi sokuthumela: Oct-18-2023