IYINI AMAFUTHA ABALULEKILE INALITHI KAPHANINI?
Amafutha kaphayini avela ezihlahleni zikaphayini. Amafutha emvelo akumele adidaniswe namafutha kaphayini, aphuma kuphayini. Amafutha e-pine nut abhekwa njengamafutha emifino futhi asetshenziselwa ukupheka ngokuyinhloko. Uwoyela wenaliti kaphayini, ngakolunye uhlangothi, uwoyela ophuzi cishe ongenambala okhishwa enalitini yesihlahla sikaphayini. Impela, kunezinhlobo eziningi ezahlukene zezihlahla zikaphayini, kodwa amanye amafutha abalulekile enaliti kaphayini aphuma e-Australia, evela esihlahleni sikaphayini i-Pinus sylvestris.
Amafutha abalulekile enaliti kaphayini ngokuvamile anephunga elimnandi lomhlaba, elingaphandle elikhumbuza ihlathi eliwugqinsi. Ngezinye izikhathi abantu bakuchaza njengokunuka njengebhalsamu, okuqondakalayo ngoba izihlahla zebhalsamu ziwuhlobo olufanayo lomsayipuresi onezinaliti. Eqinisweni, i-pine inaliti amafutha abalulekile ngezinye izikhathi abizwa ngokuthi i-fir leaf oil, naphezu kokuthi amaqabunga ahluke ngokuphelele kunezinaliti.
YIZIPHI IZINZUZO ZAMAFUTHA INALITHI YEPHINI?
Izinzuzo zikawoyela wenaliti kaphayini ziphawuleka ngempela. Uma kukhona uwoyela owodwa obalulekile owadingayo ukuze uqale iqoqo lakho lamafutha abalulekile, amafutha enaliti kaphayini. Lawa mafutha abalulekile ane-antimicrobial, antiseptic, antifungal, anti-neuralgic, kanye ne-anti-rheumatic properties. Ngazo zonke lezi zimfanelo, uwoyela wenaliti kaphayini usebenza ezimeni ezahlukahlukene nezifo. Nazi ezinye zezimo ezingakusiza uwoyela wenaliti kaphayini:
IZIFO ZOKUPHEFUMLA
Kungakhathaliseki ukuthi unokuminyana kwesifuba ngenxa yomkhuhlane noma ngenxa yesifo esithile esibi kakhulu noma isimo, ungase uthole impumuzo ngamafutha enaliti kaphayini. Isebenza kokubili njenge-decongestant ephumelelayo futhi njenge-expectorant yokukhipha umzimba uketshezi okweqile kanye namafinyila.
I-RHEUMATISM KANYE NE-arthritis
I-Rheumatism ne-arthritis zombili ziza nokuqina kwemisipha nokuqina. Uma isetshenziswa phezulu, inaliti kaphayini amafutha abalulekile angadambisa okuningi kokungakhululeki nokunganyakazi okuhambisana nalezi zimo.
I-ECZEMA NE-PSORAISIS
Iziguli eziningi ezine-eczema ne-psoriasis zibika ukuthi ukusebenzisa uwoyela wenaliti kaphayini, okuyi-analgesic yemvelo kanye ne-anti-inflammatory, kusiza ekwehliseni ukuphatheka kabi komzimba okuza nokuba nalezi zimo zesikhumba.
UKUCINDEZELEKA KANYE NOKUSHUBA
Inhlanganisela yephunga kanye nezindawo zokulwa nokuvuvukala kwenza inaliti kaphayini amafutha abalulekile aphumelele kakhulu ekucindezelekeni okuvamile kanye nokungezwani okuhlanganisa phakathi nosuku.
I-METABOLISM ENGENZAYO
Abantu abaningi abakhuluphele bamane banemetabolism ehamba kancane ebangela ukuthi badle ngokweqile. Uwoyela yenaliti kaphayini ukhonjiswe ukuthi uvuselela futhi usheshise amazinga e-metabolism.
UKUBUKA NOKUGCINA AMANZI
Amafutha enaliti kaphayini asiza umzimba ukuthi ucubungule amanzi agcinwe ngenxa yokusetshenziswa kukasawoti ngokweqile noma ngezinye izizathu.
AMA-RADICAL WAMAHHALA NGEQEQE NOKUGUGA
Enye yezimbangela eziyinhloko zokuguga ngaphambi kwesikhathi ukweqisa kwama-radicals mahhala emzimbeni. Ngomthamo wayo ocebile we-antioxidant, uwoyela wenaliti kaphayini unciphisa ama-radicals mahhala, uwenze angabi namandla.
Isikhathi sokuthumela: Oct-27-2023