Uwoyela wembewu emnyama uyisithasiselo esithathwe embewini ye-Nigella sativa, isitshalo esiqhakazayo esimila e-Asia, ePakistan nase-Iran.1 Amafutha embewu emnyama anomlando omude weminyaka engaphezu kuka-2 000.
Amafutha embewu emnyama aqukethe i-phytochemical thymoquinone, engenza njenge-antioxidant. Ama-Antioxidants akhipha ubuthi amakhemikhali ayingozi emzimbeni abizwa ngokuthi ama-radicals mahhala.
Ukusetshenziswa Kwamafutha Embewu Emnyama
Ukusetshenziswa kwezithasiselo kufanele kube okomuntu oyedwa futhi kuhlolwe uchwepheshe wezokunakekelwa kwempilo, njengochwepheshe bokudla okunomsoco obhalisiwe, usokhemisi, noma umhlinzeki wezempilo. Asikho isithako esihloselwe ukwelapha, ukwelapha, noma ukuvimbela isifo.
Nakuba ucwaningo ngemiphumela yezempilo yamafutha embewu emnyama lulinganiselwe, kunobunye ubufakazi bokuthi lunganikeza izinzuzo ezingaba khona. Nakhu ukubheka okumbalwa okutholwe ezifundweni ezitholakalayo.
Iyini imiphumela emibi ye-Black Seed Oil?
Ukusebenzisa i-supplement efana namafutha embewu emnyama kungase kube nemiphumela emibi engaba khona. Le miphumela engemihle ingase ibe yinto evamile noma ibe nzima.
Common Side Effects
Kuncane kakhulu okwaziwayo mayelana nokuphepha kwesikhathi eside kwamafutha embewu emnyama noma ukuthi aphephe kangakanani ngamanani aphezulu kunalawo atholakala ekudleni. Kodwa-ke, ezinye izifundo zithole izingozi ezihlobene namafutha embewu emnyama, okuhlanganisa:
Ubuthi:Ingxenye yamafutha embewu emnyama eyaziwa ngokuthi i-melanthin (ingxenye enobuthi) ingase ibe nobuthi ngamanani amakhulu.
Ukusabela kwe-allergic:Ukufaka uwoyela wembewu emnyama ngqo esikhumbeni kungabangela ukuqubuka kwesikhumba okuguliswayo okwaziwa ngokuthi i-allergic contact dermatitis kwabanye abantu. Embikweni wecala, umuntu oyedwa waba namabhamuza esikhumbeni agcwele uketshezi ngemva kokufaka amafutha e-Nigella sativa esikhumbeni. Kodwa-ke, baphinde badle amafutha, ngakho-ke kungenzeka ukuthi amabhamuza abe yingxenye ye-systemic reaction (njenge-toxic epidermal necrolysis).
Ingozi yokopha:Amafutha embewu emnyama anganciphisa ukujiya kwegazi futhi andise ingozi yokopha. Ngakho-ke, akufanele uthathe amafutha embewu emnyama uma unenkinga yokopha noma uphuze imithi ethinta ukuqiniswa kwegazi. Ngaphezu kwalokho, yeka ukuthatha amafutha embewu emnyama okungenani amasonto amabili ngaphambi kokuhlinzwa okuhleliwe.
Ngenxa yalezi zizathu, qiniseka ukuthi ukhuluma nomhlinzeki wakho wokunakekelwa kwezempilo uma ucabanga ukuthatha amafutha embewu emnyama. Ngaphezu kwalokho, khumbula ukuthi uwoyela wembewu emnyama awuyona indawo yokunakekelwa kwezokwelapha okuvamile, ngakho gwema ukuyeka noma yimiphi imithi yakho ngaphandle kokukhuluma nomhlinzeki wakho wezempilo.
I-Jiangxi Zhongxiang Biotechnology Co., Ltd.
Othintana naye: Kelly Xiong
Ucingo: +8617770621071
Isikhathi sokuthumela: Aug-15-2025