Amafutha Esinamoni

Yini Isinamoni

Kunezinhlobo ezimbili eziyinhloko zamafutha esinamoni atholakalayo emakethe: amafutha egxolo lesinamoni kanye namafutha eqabunga lesinamoni. Nakuba zinokufana okuthile, ziyimikhiqizo ehlukene esebenzisa ukusetshenziswa okuhlukile. Amafutha egxolo lesinamoni akhishwa egxolweni elingaphandle lesihlahla sesinamoni. Ithathwa njengenamandla kakhulu futhi inephunga eliqinile, “elifana ne-perfume”, licishe lifane nokudonsa umoya kasinamoni ophansi. Amafutha egxolo lesinamoni ngokuvamile abiza kakhulu kune-cinnamon leaf oi

Izinzuzo Zamafutha Esinamoni

Ezinye zezinzuzo zezempilo ezicwaningwe kakhulu zamafutha wesinamoni zifaka:

• Yehlisa ukuvuvukala
• Yehlisa ushukela wegazi
• Yehlisa i-cholesterol embi
• Ilwa nezifo
• Okuqukethwe okuphezulu kwe-antioxidant
• Ivuselela amasosha omzimba
• Ivuselela i-libido
• Ilwa nama-parasites

I-Cinnamon Oil Sebenzisa

Amafutha abalulekile esinamoni asetshenziselwa ini? Nazi ezinye zezindlela ezisetshenziswa kakhulu uwoyela wesinamoni namuhla:

1. I-Heart Health-Booster

Amafutha e-Cinnamon angasiza ngokwemvelo ukuthuthukisa impilo yenhliziyo. Ucwaningo lwezilwane olwanyatheliswa ngo-2014 lubonisa ukuthi ukukhishwa kwegxolo lesinamoni kanye nokuqeqeshwa kwe-aerobic kungasiza kanjani ukuthuthukisa ukusebenza kwenhliziyo. Ucwaningo luphinde lubonise ukuthi ukukhishwa kwesinamoni nokuzivocavoca kungasiza kanjani ukwehlisa i-cholesterol yonke kanye ne-LDL "embi" cholesterol ngenkathi iphakamisa i-HDL "enhle" cholesterol.

2. Ithuthukisa Amazinga Kashukela Egazini

Kuzo zombili izinhlobo zabantu nezilwane, isinamoni iboniswe ukuthi inemiphumela emihle ekukhululweni kwe-insulin, okusho ukuthi ingasiza ukugcina ushukela wegazi uzinzile futhi ngenxa yalokho ivimbele ukukhathala okungapheli, ukuguquguquka, izifiso zikashukela nokudla ngokweqile.

3. Ngesikhumba, Izinwele Nezindebe

Amafutha e-Cinnamon angaba inzuzo ezinweleni, futhi, ngomagazini abaningi bobuhle abancoma la mafutha abalulekile ayisinongo ukuze kuthuthukiswe impilo yezinwele nokukhula. Ungakwazi ukuhlanganisa amaconsi ambalwa kawoyela wesinamoni namafutha othwala njengamafutha e-almond ukuze uthole ukwelashwa kwekhanda elisheshayo elenziwe ekhaya.

Ukusebenzisa amafutha e-sinamoni afudumalayo ezindebeni kuyindlela engokwemvelo yokuwanciphisa ngokuthuthukisa ukujikeleza kule ndawo. Hlanganisa amaconsi amabili kawoyela wesinamoni nesipuni samafutha kakhukhunathi we-DIY lip plumper enhle.

4. Kungase Kusize Ngokuncipha Kwesisindo

Isinamoni ithola idumela lokuba ukudla okushisa amafutha kanye nethuluzi elibalulekile lokwehlisa isisindo. Ngekhono layo lokulinganisa amazinga kashukela egazini kanye nokwenza zibemnandi ukunambitheka kokudla ngaphandle kwanoma yimuphi ushukela owengeziwe, kuyasiza kakhulu ekunqandeni izinyo elimnandi.

5. Kwangathi Zisiza Izilonda

Uhlobo lwebhaktheriya olubizwa ngokuthiI-Helicobacter pylorinoma kwaziwa ngokudala izilonda. NiniH. pylorikuqedwe noma kuncishiswe lokhu kungasiza kakhulu ngezimpawu zezilonda. Isivivinyo esilawulwayo sibheke imiphumela yokuthatha ama-milligrams angama-40 wesinamoni esikhishwe kabili ngosuku amasonto amane ezigulini ezingabantu eziyi-15 ezaziwayo ukuthi zinegciwane.H. pylori. Nakuba isinamoni ayizange iqede ngokupheleleH. pylori, yanciphisa ukubuyiswa kwamagciwane ngezinga elithile futhi yabekezelelwa kahle iziguli.