Izinzuzo zamafutha embewu yekhukhamba

Amafutha embewu yekhukhambainezinzuzo eziningi, ezigxile kakhulu ekunakekelweni kwesikhumba nempilo yamathambo. Ikhuthaza ukuvuselelwa kwesikhumba, inqande ukuguga, ipholise ukushiswa yilanga, ithuthukise ukunwebeka kwezinwele, futhi ipholise ukuvuvukala kwesikhumba, njenge-eczema ne-psoriasis. Amafutha embewu yekhukhamba nawo anothile ngamaminerali, ikakhulukazi i-calcium, esiza ekusekeleni impilo yamathambo futhi anezindawo zokulwa ne-osteoporosis.

Izinzuzo zamafutha embewu yekhukhamba zibonakala kulezi zindawo ezilandelayo:

Ukunakekelwa kwesikhumba:

Ukuvuselela Isikhumba kanye Nokuvimbela Ukuguga:

Amafutha embewu yekhukhamba, ecebile ngovithamini E nama-antioxidants, isiza ekukhuthazeni ukuvuselelwa kwamangqamuzana esikhumba, inciphise imigqa emihle nemibimbi, futhi ikhuthaze ukubukeka kobusha.

Ukunciphisa Ukushiswa Lilanga Nokuvuvukala:

Amafutha embewu yekhukhambainomphumela opholile futhi opholile, osiza ekudambiseni ukuvuvukala kwesikhumba kanye nokungakhululeki okubangelwa ukushiswa yilanga, i-eczema, i-psoriasis, nezinye izimo.

Ukuswakama:

Amafutha embewu yekhukhamba angena ajule esikhumbeni, akhulise amandla ayo okugcina umswakama, ashiye amanzi amaningi futhi abushelelezi.

Ukuthuthukisa Ukunwebeka Kwezinwele:

Amafutha embewu yekhukhambayondla izimpande zezinwele. Kwandisa ukuqina kwezinwele nokucwebezela, okwenza zibe nempilo.

Impilo Yamathambo:

Isekela impilo yamathambo:

Amafutha embewu yekhukhamba anothile ngamaminerali afana ne-calcium, i-magnesium, ne-phosphorus, esiza ukugcina amandla amathambo kanye nokuminyana.

I-Anti-Osteoporosis:

Iqukethe i-calcium, i-magnesium ne-zincamafutha embewu yekhukhambaziwusizo empilweni yamathambo, zisiza ekuvimbeleni nasekuthuthukiseni i-osteoporosis.

Ezinye Izinzuzo:

Thuthukisa Ukujikeleza Kwegazi:

Izingxenye ezithile kuamafutha embewu yekhukhambazisiza ukuthuthukisa ukujikeleza kwegazi futhi zinenzuzo empilweni yenhliziyo.

Ithuthukisa imetabolism:

Izingxenye ezifana phytosterols inamafutha embewu yekhukhambaingathuthukisa umzimba wesikhumba, isize ukugcina impilo yesikhumba.

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