Amafutha Abalulekile Ezimpawu Zesifuba Somoya

Uke wazama ukusebenzisa amafutha abalulekile e-asthma? Isifuba somoya siphazamisa ukusebenza okuvamile kwemigudu yomoya efinyelela emaphashini esivumela ukuba siphefumule. Uma ulwa nezimpawu zesifuba somoya futhi ufuna ezinye izindlela zemvelo zokuthuthukisa indlela ozizwa ngayo, ungase uthande ukucabangela amafutha abalulekile.

5 Amafutha Abalulekile Okwelapha Isifuba Somoya

Isifuba somoya kanye nokungezwani komzimba nakho kuvame ukuhambisana, ikakhulukazi ezimeni zesifuba somoya esingezwani nomzimba, okuyisifuba somoya esibangelwa ukuchayeka entweni efanayo edala izimpawu zokungezwani komzimba nezinto ezithile. Yingakho kungamangalisi ukuthi kukhona ukunqwabelana okuhle phakathi kwamafutha abalulekile okungezwani komzimba namafutha abalulekile esifuba somoya. Imaphi amafutha abalulekile angcono kakhulu e-asthma?

1. Amafutha Eucalyptus

I-asthmatic bronchitis yilapho i-asthma ne-bronchitis zenzeka ngesikhathi esisodwa. Uma ufuna amafutha abalulekile e-asthmatic bronchitis, uwoyela we-eucalyptus uyisinqumo esihle. Uwoyela we-Eucalyptus waziwa ngokusiza ukuvula imigudu yokuphefumula, ukuthuthukisa ukuvinjelwa kwe-bronchi. I-Eucalyptus iqukethe ingxenye esebenzayo, i-citronellal, enemiphumela ye-analgesic ne-anti-inflammatory.

2. Amafutha e-Peppermint

Ingabe i-peppermint ilungele i-asthma? Amafutha e-Peppermint ngokuqinisekile angenye inketho ephezulu yamafutha abalulekile obunzima bokuphefumula. Ngephunga layo elihlanzayo neliphilisayo, amafutha e-peppermint avame ukusetshenziselwa ukuhlanza amaphaphu nokuvula imigudu ye-bronchi.

3. Amafutha e-Thyme

I-Thyme inezinto ezinamandla zokulwa ne-antiseptic ezingaba ukuhlanza emaphashini ukuze kusebenze ukuphefumula okunempilo. Uma ungumuntu onesifuba somoya, udonsa kanzima ngenxa ye-bronchitis, uwoyela we-thyme ungaba usizo ngempela.

4. Amafutha Ejinja

Ujinja usetshenziselwe amakhulu eminyaka ukwelapha izifo zokuphefumula. Amafutha abalulekile e-ginger avame ukusetshenziswa njengekhambi lemvelo lesifuba somoya kanye nemikhuhlane, ukukhwehlela kanye ne-bronchitis. Ucwaningo luye lwabonisa ukuthi ukukhishwa kwe-ginger kuvimbela ukufinyela kwendlela yomoya engenza kube lula ukuphefumula.

5. Amafutha eLavender

Isifuba somoya saziwa ngokuba sibi kakhulu lapho umuntu ecindezelekile noma ekhathazekile. Ukusebenzisa amafutha abalulekile okuthulisa njenge-lavender kuhlanganiswe nokuphefumula okujulile kungase kunikeze impumuzo ethile. Amafutha e-lavender aziwa kakhulu ngemiphumela yawo ephumuzayo, ethokozisayo, futhi edambisa, yingakho enza uhlu lwami lwamafutha ayisikhombisa aphezulu okukhathazeka.