Amafutha Abalulekile Aphezulu Omphimbo Obuhlungu

Ukusetshenziswa kwamafutha abalulekile akupheli futhi uma ufunde noma yiziphi izindatshana zami zikawoyela obalulekile, cishe awumangali nokuthi zingasetshenziselwa umphimbo obuhlungu. Amafutha abalulekile alandelayo ezinhlungu zomphimbo azobulala amagciwane, adambise ukuvuvukala futhi asheshe ukuphulukiswa kwalesi sifo esicasulayo nesibuhlungu:

1. I-Peppermint

Amafutha e-peppermint asetshenziswa kakhulu ekwelapheni umkhuhlane ojwayelekile, ukukhwehlela, izifo ze-sinus, izifo zokuphefumula, nokuvuvukala komlomo nomphimbo, kuhlanganise nobuhlungu bomphimbo. Iphinde isetshenziselwe izinkinga zokugaya ukudla, okuhlanganisa isilungulela, isicanucanu, ukuhlanza, ukugula kwasekuseni, i-irritable bowel syndrome (IBS), amajaqamba endaweni engenhla yomzila wamathumbu kanye nama-bile ducts, isisu esibuhlungu, isifo sohudo, ukugcwala kwamagciwane emathunjini amancane, kanye negesi.

Amafutha abalulekile e-Peppermint aqukethe i-menthol, enikeza umuzwa wokupholisa kanye nomphumela wokuzola emzimbeni. Ucwaningo lubonisa ukuthi i-antioxidant, i-antimicrobial kanye ne-decongestant yamafutha abalulekile we-peppermint ingasiza ekudambiseni umphimbo wakho obuhlungu. I-Menthol isiza futhi ekudambiseni futhi ehlise umphimbo obuhlungu kanye namafinyila amancane futhi aqede ukukhwehlela.

2. Ulamula

Amafutha abalulekile e-Lemon aziwa ngekhono lawo lokuhlanza ubuthi kunoma iyiphi ingxenye yomzimba futhi asetshenziselwa kakhulu ukugqugquzela ukuphuma kwe-lymph, ukuvuselela amandla nokuhlanza isikhumba.

Amafutha kalamula atholakala esikhumbeni sikalamula futhi asebenza kahle kakhulu ezinhlungwini zomphimbo njengoba elwa namagciwane, alwa nokuvuvukala, anovithamini C amaningi, akhuphula amathe futhi asiza ukugcina umphimbo umanzi.

3. I-Eucalyptus

Namuhla, uwoyela ophuma esihlahleni sikagamthilini uvela emikhiqizweni eminingi yokukhwehlela ethengwayo namakhaza ukuze aqede ukuminyana. Izinzuzo zezempilo zikawoyela we-eucalyptus kungenxa yekhono lawo lokuvuselela amasosha omzimba, ukuhlinzeka ngokuvikelwa kwe-antioxidant kanye nokwenza ngcono ukujikeleza kokuphefumula.

Ekuqaleni okubizwa ngokuthi "i-eucalyptol" umphakathi wesayensi, izinzuzo zezempilo zikawoyela zikagamthilini zivela ekhemikhalini manje eyaziwa ngokuthi i-cineole, okuyinhlanganisela yezinto eziphilayo ekhonjiswe ukuthi ibambe imiphumela yokwelapha emangalisayo, esabalele - okuhlanganisa yonke into kusukela ekwehliseni ukuvuvukala nobuhlungu kuya ekubulaleni. i-leukemia cell! Akumangalisi ukuthi kungaba esinye sezinyathelo zokushaya umkhuhlane kanye nomphimbo obuhlungu.

4. I-Oregano

Lesi simila esaziwayo esisefomini likawoyela siyisinqumo esihlakaniphile sokuzivikela emphinjeni obuhlungu. Kunobufakazi bokuthi amafutha abalulekile e-oregano anezindawo zokulwa ne-antifungal kanye ne-antiviral. Olunye ucwaningo lwaze lwabonisa ukuthi ukwelashwa ngamafutha e-oregano kungase kube usizo ezifweni ze-parasite.

Uma unokungabaza ukuthi uwoyela we-oregano ungavimbela futhi welaphe umphimbo obuhlungu, kuze kwaboniswa ukuthi ubulala i-superbug MRSA kokubili njengoketshezi futhi njengomhwamuko - futhi umsebenzi wawo wokulwa namagciwane awunciphisi ngokuwushisisa emanzini abilayo.

5. I-clove

Amafutha abalulekile e-clove awusizo ekuqiniseni amasosha omzimba, ngakho awusizo kakhulu ekudambiseni nasekukhululeni umphimbo obuhlungu. Izinzuzo zomphimbo obuhlungu zamafutha e-clove zingabalelwa ku-antimicrobial, antifungal, antiseptic, antiviral, anti-inflammatory and stimulating properties. Ukuhlafuna ihlumela le-clove kungasiza emphinjeni obuhlungu (kanye nokuqaqamba kwamazinyo).

Ucwaningo olushicilelwe kuUcwaningo lwePhytotherapyithole ukuthi amafutha abalulekile e-clove akhombisa umsebenzi we-antimicrobial ngokumelene nenani elikhulu lokungazweli okuningiI-Staphylococcus epidermidis. (7) Amandla ayo avimbela amagciwane kanye nekhono lokuhlanza igazi kwandisa ukumelana nenqwaba yezifo, kuhlanganise nobuhlungu bomphimbo.

6. Ihisophi

Ihisopi lalisetshenziswa ezikhathini zasendulo njengekhambi lokuhlanza amathempeli nezinye izindawo ezingcwele. EGreece yasendulo, odokotela uGalen noHippocrates babekwazisa ihisopi ngokuvuvukala komphimbo nesifuba, i-pleurisy nezinye izikhalazo ze-bronchi.

Akumangazi ukuthi ihisopi linomlando omude wokusetshenziswa kwezokwelapha. Izici ezibulala amagciwane zamafutha ehisopi ziwenza abe into enamandla yokulwa nezifo kanye nokubulala amagciwane. Kungakhathaliseki ukuthi umphimbo wakho obuhlungu unegciwane noma ubangelwa amagciwane, ihisopi iyisinqumo esihle kakhulu somphimbo obuhlungu kanye nokuvuvukala kwamaphaphu.

7. I-Thyme

Uwoyela we-Thyme ungomunye wama-antioxidant anamandla kanye nama-antimicrobial aziwayo, futhi ibisetshenziswa njengekhambi lokwelapha kusukela kudala. I-Thyme isekela amasosha omzimba, ukuphefumula, ukugaya ukudla, izinzwa nezinye izinhlelo zomzimba.

Ucwaningo lwango-2011 lwahlola impendulo kawoyela we-thyme ezinhlotsheni eziyi-120 zamabhaktheriya ahlukaniswe neziguli ezinezifo zomlomo womlomo, amapheshana okuphefumula kanye ne-genitourinary. Imiphumela yokuhlolwa ibonise ukuthi amafutha avela esitshalweni se-thyme abonise umsebenzi onamandla kakhulu ngokumelene nazo zonke izinhlobo zomtholampilo. Uwoyela we-Thyme uze wabonisa ukusebenza kahle ngokumelene nezinhlobo ezimelana nama-antibiotic. Ukubheja okuqinisekile ngalowo mphimbo oklwebhekayo!