I-Evening Primrose Amafutha

Iyini i-Evening POrimrose amafutha abalulekile

         Kwaze kwaba muva nje lapho uwoyela we-primrose wakusihlwa usetshenziselwe izinzuzo zawo ezimangalisayo zezempilo, ngakho ungase umangale ukufunda ngomthelela ongaba nawo empilweni yakho ye-hormone, isikhumba, izinwele namathambo.

AboMdabu baseMelika kanye nezifiki zaseYurophu basebenzisa i-night primrose, imbali yasendle emila empumalanga namaphakathi eNyakatho Melika, ukuze bathole ukudla. Nanamuhla, imbewu yembali iyaqoqwa futhi icindezelwe ukuze kutholwe uwoyela wayo, abese ehlanganiswa ukuze kwenziwe izithasiselo zokudla.

Ilungele ini i-evening primrose oil (EPO)? Lawa mafutha anamafutha amaningi abalulekile - okuyiwonahlinzeka ngamabhulokhi wokwakhaolwelwesi lwamaseli kanye nezinhlobonhlobo zamahomoni nezinto ezifana namahomoni.

Kuyaziwa ukusiza ukunciphisa ubuhlungu obuhlobene ne-PMS nokunqamuka kokuya esikhathini futhi kuthuthukise izikhalazo zesikhumba ezingapheli njenge-eczema, induna kanye ne-psoriasis. I-EPO ingasetshenziswa futhi njenge-ejenti elwa nokuvuvukala futhi yaziwa ukuthi iwusizo ku-arthritis nokunye.

Izinzuzo

1. Ukuqothuka kwezinwele

Abesilisa nabesifazane banenkinga yokulahlekelwa izinwele, futhi ngezinye izikhathi indlela engcono kakhulu yokuvimbela le nkinga iwukudla noma izithasiselo. Ama-hormone kokubili amadoda nabesifazane banesibopho sezinqubo eziningi zomzimba.

Uma kukhulunywa ngezinwele, amahomoni adlala indima ebalulekile - kufaka phakathi iphethini yezinwele ezitholakala ekhanda lakho, kanye nawo wonke umzimba wakho.

Yize kungakaze kube nocwaningo oluningi kuze kube manje mayelana nokusebenzisa i-EPO ikakhulukazi njengekhambi lokulahlekelwa izinwele, njengoba uwoyela ukhonjisiwengcono ukuvuvukala kwesikhumbakanye nokomisa, kunengqondo ukuthi lezi zinzuzo zingadlulisela esikhumbeni esikhumbeni sethu futhi ngokunokwenzeka zisize ekukhuliseni ukukhula kwezinwele kanye nekhwalithi.

2. Impilo Yesikhumba

Amafutha e-Evening primrose abonakale eyindlela yokwelapha ebalulekile kubantu abaphethwe yizimo zesikhumba, njenge-eczema, i-psoriasis ne-atopic dermatitis. Izifundo ezishicilelwe kuIjenali Yamazwe Ngamazwe Yesayensi Yezimonyobaye babonisa ukuthi i-EPO ingakwazi futhiusizo oluhlobene neminyakaizinguquko zesakhiwo nokusebenza ezicutshini zesikhumba, ezinjengobubomvu, ukuqina, ukukhahlamezeka nokumelana nokukhathala.

Ucwaningo lufakazela ukuthi uwoyela we-evening primrose usebenza ngendlela emangalisayoukukhulula izimpawu eziningi ze-eczema, okuhlanganisa ukulunywa, ububomvu kanye ne-edema.

3. I-Rheumatoid Arthritis

Olunye ucwaningo lubonisa ukuthi amafutha e-primrose angase abe ikhambi lemvelo elifanelekile le-rheumatoid arthritis. I-Rheumatoid arthritis yisimo sokuzivikela komzimba esivame ukubangelwa inhlanganisela yezakhi zofuzo, imvelo kanye nezici zehomoni.

Olunye ucwaningo olwenziwe yi-Arthritis Research UK lulinganise imiphumela yamafutha e-evening primrose kubantu abangama-49. Idatha ithole ukuthi amaphesenti angama-94 ababambiqhaza abathole uwoyela we-evening primroseibike ukuthuthuka okukhuluizimpawu ezihlobene nesifo, kuhlanganise nobuhlungu nokuqina kwasekuseni.

Uma usebenzisa amafutha e-evening primrose ngezimpawu ze-arthritis, kungase kuthathe inyanga eyodwa kuya kwezintathu ukuthi izinzuzo zivele.