Grapefruit amafutha abalulekile

I-Grapefruit ebalulekile yamafutha isiza yonke into kusukela ekwehliseni umfutho wegazi futhi inikeze ukukhululeka kwengcindezi ekwelapheni nasekuvikeleni isikhumba sakho. Ikhishwa ngezindlala ezicindezelayo emakhasini esithelo. Obeye aziwe njengoI-Citrus paradisi,uwoyela obalulekile we-grapefruit unezinzuzo eziningi zokwelapha. Isetshenziswe kumafutha okugcoba kanye nama-creams esikhumba, kanye nakuma-aromatherapy, izinkulungwane zeminyaka.

I-grapefruit iyisiphambano esiyingxube phakathi kwamawolintshi amnandi nepomelo. Yavela e-Asia futhi yayiswa eCaribbean ngabaseYurophu ngeminyaka yawo-1800. Amafutha abalulekile e-Grapefruit abiza kakhulu kunamanye amafutha abalulekile ngoba kunzima ukuwakhipha kunakwezinye izithelo ze-citrus.

Amafutha abalulekile aqukethe ukugxila okuqinile kwephunga nama-flavour ezitshalo nezithelo akhishwa kukho.

Izinzuzo Zezempilo

Kuningi ukusetshenziswa kwamafutha abalulekile, ikakhulukazi kwezokwelapha. Ziye zasetshenziswa njenge-antiviral, antimicrobial, anticancer, kanye ne-skin permeation agents (ukwandisa ukuqina kwesikhumba). Ezinye izinzuzo zezempilo zihlanganisa:

Yehlisa Umfutho Wegazi futhi Unikeze Ukukhululwa Kwengcindezi

Umfutho wegazi ophezulu, noma umfutho wegazi ophakeme, uhlasela umuntu oyedwa kwabane baseMelika. Ukuhlonza izindlela zokunciphisa izimbangela zokucindezeleka kanye nemiphumela emibi yomfutho wegazi ophezulu kubalulekile ekugcineni indlela yokuphila enempilo.

Amafutha abalulekile e-Grapefruit anenhlanganisela, i-limonene, efakazele ukuthi iyi-ejenti elwa namagciwane ephumelela kakhulu.

I-antimicrobial (ibulala noma imisa ukukhula kwama-microorganisms) izakhiwo zitholakala kumafutha abalulekile we-grapefruit. Olunye ucwaningo lwathola ukuthi uwoyela wawusebenza kahle kakhulu ngokumelene ne-MRSA, iqembu lamabhaktheriya okunzima ukuwelapha ngenxa yokumelana kwawo okunamandla ngokwemvelo kuma-antibiotics nsuku zonke.

Ukuvimbela Nokwelapha Izifo Zesikhumba

Ukusetshenziswa kwamafutha asekelwe ezitshalweni ukuphulukisa umzimba kungalandelwa emuva eGibhithe lasendulo. Namuhla, amafutha abalulekile angaphezu kuka-90 asetshenziswa emikhiqizweni ye-dermatological, elapha zonke izinhlobo zezinkinga zesikhumba. Inhlanganisela engaphezu kuka-1,500 yala mafutha ingatholakala kokhilimu bezokwelapha, izinto zokugcoba, izinto zokuthambisa, namafutha okugcoba.

Isikhumba siwumugqa wethu wokuqala wokuzivikela kuma-bacterium athwala izifo. Lapho ifakwa engozini ngenxa yokusikeka noma ukuklwebheka, isilonda noma ukushiswa yilanga, amandla ayo okuzivikela aba buthaka. Amafutha abalulekile akhonjiswe ukuthi ayasebenza esikhumbeni ephulukisayo futhi anikeza umgoqo wokulwa namagciwane.

Iqukethe Antioxidants

Ucwaningo luye lwabonisa ukuthi amafutha abalulekile e-grapefruit anothile ngama-antioxidants. Ama-Antioxidants aboniswe ukusiza umzimba ukulwa nomdlavuza, isifo senhliziyo, nezinye izifo {Izindaba Zesayensi: Ama-Antioxidants: Ukuvimbela Izifo, Ngokwemvelo.”}.

Izingozi Zezempilo

Amafutha abalulekile e-Grapefruit kufanele aphephe kubantu abaningi uma esetshenziswa phezulu noma ngokuhogela. Nokho, kukhona izinto ezimbalwa okufanele uzikhumbule lapho usebenzisa noma yimaphi amafutha abalulekile. Lokhu kubandakanya:

Ukusetshenziswa kwangaphakathi.Amafutha abalulekile afakazelwe ukuthi aphephile uma esetshenziswa esikhumbeni noma ehogelwa lapho kushisa. Nokho, zinobuthi kakhulu futhi zingabulala ngemithamo ephezulu uma zidliwe.

Ukuzwela kwesithombe. Amafutha abalulekile athuthukisa amandla emisebe yelanga, okungaholela ekushiseni kwelanga.

Izilwane ezifuywayo.Lapho uqala ukusebenzisa imikhiqizo kawoyela obalulekile, naka ukuthi izilwane ezifuywayo zisabela kanjani. Ziyakwazi ukuzwela kakhulu kumafutha abalulekile kunabantu.

Ukukhulelwa.Amafutha abalulekile asetshenziswe abesifazane ukusiza ngengcindezi nokukhathazeka kokukhulelwa, kodwa kuyanconywa ukuthi uthintane nodokotela wakho ngaphambi kokuwasebenzisa.

Amanani kanye Nesilinganiso

Ngenxa yokugxila kwawo okuqinile, amafutha abalulekile kufanele ahlanjululwe ngamanzi noma amanye amafutha ngaphambi kokusetshenziswa.

Amanani omthamo ancike ekutheni amafutha abalulekile asetshenziswa kanjani futhi ngani.

●Uwoyela wokubhucunga: Hlanganisa amaconsi angu-10 kuya kwangu-20 amafutha abalulekile namafutha emifino

●Ukugeza kwe-aromatherapeutic: Hlanganisa amaconsi ama-3 kuya kwayi-15 emanzini

●Ukuvuselela igumbi: Amaconsi angama-20 ku-4oz wamanzi

●Ukugeza umlomo: Amaconsi angu-1 kuya kwangu-3 ngengilazi engu-1/4 yamanzi

●Ukugeza izandla noma unyawo: Amaconsi angu-10 ku-33oz ngayinye yamanzi

IGAMA:Kelly

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