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Amafutha e-Grapefruit

Amafutha e-Grapefruit

 

Sekungamashumi eminyaka sazi ukuthi i-grapefruit ingazuza ekunciphiseni isisindo, kodwa ithuba lokusebenzisa amafutha abalulekile we-grapefruit emiphumeleni efanayo manje selidume kakhulu. Amafutha e-grapefruit, akhishwa esikhumbeni sesitshalo se-grapefruit, asetshenziselwe amakhulu eminyaka ukusiza ukushaya ukuvuvukala, ukukhuluphala, ukulangazelela ushukela kanye nezimpawu ze-hangover. Kubuye kubhekwe njengento elwa nokucindezeleka yemvelo, i-ejenti elwa nokuvuvukala, ukudla okulwa nokuvuvukala kanye ne-anticarcinogenic. Ngisho noma i-grapefruit inezinzuzo zayo eziningi - okuhlanganisa ukudla okudumile okushisa amafutha - uwoyela obalulekile we-grapefruit empeleni uvela ecwecweni lesithelo, eliphethe uchungechunge lwezinhlanganisela ezizuzisayo eziguquguqukayo. Njengamafutha abalulekile ahlukahlukene kakhulu, iphunga likawoyela we-grapefruit lihlanzekile, lisha futhi liyababa kancane, njengesithelo uqobo lwaso. Inokunambitheka kwesiginesha kanye nephunga lezithelo ezisawolintshi, yingakho abantu abaningi bethanda ukuyisebenzisa emikhiqizweni yemvelo yokuhlanza yasendlini nasezintweni zokugcoba ezenziwe ekhaya, insipho noma izimonyo.

I-1.Isiza Ukuthuthukisa Ukunciphisa Isisindo
Uke watshelwa ukuthi i-grapefruit ingenye yezithelo ezinhle kakhulu ongazidla ukuze ulahlekelwe isisindo futhi ushise amafutha? Hhayi-ke, lokho kungenxa yokuthi ezinye zezithako ezisebenzayo ze-grapefruit zisebenza ukuthuthukisa imetabolism yakho futhi zinciphise isifiso sakho sokudla. Uma uhogela noma usetshenziswa phezulu, uwoyela we-grapefruit waziwa ngokunciphisa izifiso nendlala, okwenza kube ithuluzi elihle lokulahlekelwa isisindo ngokushesha ngendlela enempilo. Yiqiniso, ukusebenzisa amafutha omvini kukodwa ngeke kwenze mehluko - kodwa uma kuhlanganiswa nezinguquko zokudla kanye nendlela yokuphila, kungaba yinzuzo. Amafutha abalulekile e-Grapefruit nawo asebenza njenge-diuretic ne-lymphatic stimulant enhle kakhulu. Lesi ngesinye sezizathu zokuthi kungani ifakwe kokhilimu abaningi be-cellulite nezingxube ezisetshenziselwa ukuxubha okomile. Ukwengeza, i-grapefruit ingasebenza kahle kakhulu ekuchitheni ukulahlekelwa kwesisindo samanzi ngokweqile ngoba isiza ukukhahlela ukuqala uhlelo lwe-lymphatic oluvilaphayo.


2.Isebenza njenge-Agent ye-Natural Antibacterial
Amafutha e-Grapefruit anemiphumela elwa namagciwane esiza ukunciphisa noma ukuqeda izinhlobo eziyingozi zamabhaktheriya angena emzimbeni ngokudla okungcolile, amanzi noma ama-parasites. Ucwaningo lubonisa ukuthi amafutha omvini angakwazi ngisho nokulwa nezinhlobo eziqinile zebhaktheriya ezibangela izifo ezizalwa ngokudla, kuhlanganise no-E. Coli kanye ne-salmonella.I-Grapefruit isetshenziselwa ukubulala isikhumba noma amagciwane angaphakathi kanye ne-fungus, ukulwa nokukhula kwesikhunta, ukubulala ama-parasites ekudleni kwezilwane, gcina ukudla, futhi ubulale amagciwane emanzini. Ucwaningo lwelebhu olwanyatheliswa kuyi-Journal of Alternative and Complementary Medicine lwathola ukuthi lapho i-grapefruit-seed extract ihlolwa ngokumelene nama-biotypes ahlukene angama-67 okwakuyi-gram-positive kanye ne-gram-negative organisms, kwabonisa izakhiwo zokulwa namagciwane kuzo zonke.

3.Isiza Ukwehlisa Ingcindezi
Iphunga le-grapefruit liyaphakamisa, lipholile futhi liyacacisa. Kwaziwa ngokukhulula ingcindezi futhi ilethe imizwa yokuthula nokuphumula. Ucwaningo luphakamisa ukuthi ukuhogela uwoyela we-grapefruit noma ukuyisebenzisela i-aromatherapy ekhaya lakho kungasiza ekuvuleni izimpendulo zokuphumuza ingqondo futhi kwehlise nomfutho wakho wegazi ngokwemvelo. Ukuhogela umhwamuko we-grapefruit kungadlulisela ngokushesha futhi ngokuqondile imilayezo endaweni yakho yobuchopho ehilelekile ekulawuleni izimpendulo zemizwa. Abantu abadala abahogela amafutha bathola ukwanda okuphindwe ka-1.5 kuya kwezingu-2.5 emsebenzini wozwela ohlobene nokuthuthukisa isimo sabo sengqondo nokunciphisa imizwa yokucindezeleka. Baphinde bathola ukwehla okuphawulekayo komfutho wegazi we-systolic uma kuqhathaniswa nokuhogela isincibilikisi esingenaphunga.


4.Isiza Ekudambiseni Izimpawu Ze-Hangover
Amafutha e-Grapefruit iyinyongo enamandla nesibindi, ngakho angasiza ukumisa ikhanda elibuhlungu, izifiso kanye nokuvilapha ngemva kosuku lokuphuza utshwala. Isebenza ukwandisa ukukhishwa kwe-detoxification kanye nokuchama, kuyilapho ibamba izifiso ezingase zenzeke ngenxa yezinguquko ze-hormonal kanye nezinga likashukela wegazi ngenxa yotshwala.

5.Yehlisa Izifiso zikashukela
Uzizwa sengathi uhlale ufuna okuthile okumnandi? Amafutha e-Grapefruit angasiza ekunciphiseni izifiso zikashukela futhi asize ukukhahlela lowo mlutha kashukela. I-Limonene, enye yezingxenye eziyinhloko kuwoyela we-grapefruit, ibonise ukulinganisa amazinga kashukela egazini kanye nokunciphisa isifiso sokudla ezifundweni ezibandakanya amagundane. Ucwaningo lwezilwane luphinde lubonise ukuthi uwoyela we-grapefruit uthinta isimiso sezinzwa ezizimele, esisebenza ukulawula ukusebenza komzimba ongazi lutho, kuhlanganise nemisebenzi ehlobene nendlela esisingatha ngayo ingcindezi nokugaya ukudla.

6.Ikhuthaza Ukujikeleza Futhi Yehlisa Ukuvuvukala
Amafutha abalulekile e-citrus esezingeni lokwelapha aziwa ngekhono lawo lokusiza ukwehlisa ukuvuvukala nokwandisa ukugeleza kwegazi. Imiphumela ye-blood dilating ye-grapefruit ingase ibe usizo njengekhambi lemvelo lamajaqamba e-PMS, ikhanda elibuhlungu, ukuqunjelwa, ukukhathala kanye nezinhlungu zemisipha. Ucwaningo luphakamisa ukuthi i-limonene ekhona ku-grapefruit nakwamanye amafutha abalulekile e-citrus iyona esiza ekwehliseni ukuvuvukala futhi isiza ekulawuleni ukukhiqizwa kwe-cytokine yomzimba, noma ukuphendula kwawo kwemvelo kwamasosha omzimba.


7.I-Aids Digestion
Ukwenyuka kwegazi ezingxenyeni zokugaya ukudla - okuhlanganisa esinyeni, isibindi, isisu nezinso - kusho ukuthi uwoyela we-grapefruit nawo uyasiza ekukhipheni ubuthi. Inomthelela omuhle ekugayeni ukudla, ingakusiza ukuthi uchithe uketshezi, futhi ilwe namagciwane ngaphakathi kwamathumbu, amathumbu kanye nezinye izitho zokugaya. Ukubuyekezwa kwesayensi okushicilelwe ku-Journal of Nutrition and Metabolism kwathola ukuthi ukuphuza ijusi yamagilebhisi kusiza ukukhuthaza izindlela zokuqeda ubuthi emzimbeni. I-Grapefruit ingase isebenze ngokufanayo uma ithathwa ngaphakathi ngamanzi ngamanani amancane, kodwa azikho izifundo zabantu ezifakazela lokhu okwamanje.

8.Isebenza njenge-Natural Energizer kanye ne-Mood Booster
Njengomunye wamafutha aziwa kakhulu asetshenziswa ku-aromatherapy, uwoyela we-grapefruit ungakhuphula ukugxila kwakho kwengqondo futhi ukunikeze ukukhetha okungokwemvelo. Uma uhogeliwe, imiphumela yawo evuselelayo ibuye iyenze iphumelele ekwehliseni izinhlungu zekhanda, ukozela, inkungu yobuchopho, ukukhathala kwengqondo ngisho nezimo ezingezinhle. Uwoyela we-Grapefruit ungase ube nenzuzo ekwelapheni izimpawu zokukhathala kwe-adrenal njengokugqugquzela okuphansi, izinhlungu nokuvilapha. Abanye abantu bathanda ukusebenzisa i-grapefruit njenge-antidepressant emnene, yemvelo ngoba ingakhuphula ukuqapha ngenkathi futhi ithulisa izinzwa.


9.Isiza Ukulwa Nezinduna kanye Nokuthuthukisa Impilo Yesikhumba
Izinto zokugcoba nezinsipho eziningi ezenzelwe ukuthengisa ziqukethe amafutha e-citrus ngenxa yezakhiwo zawo zokulwa namagciwane kanye nokulwa nokuguga. Akuwona nje kuphela uwoyela obalulekile we-grapefruit ongasiza ukulwa nama-bacterium kanye namafutha angabangela amabala e-acne, kodwa angase futhi abe usizo ekugcineni amasosha omzimba wakho eqinile ngokumelene nokungcoliswa komoya wangaphakathi nangaphandle kanye nokulimala kokukhanya kwe-UV - futhi ingase ikusize ukuqeda. cellulite. Amafutha abalulekile e-Grapefruit nawo atholakale ukusiza ukuphulukisa amanxeba, ukusikeka nokulunywa, nokuvimbela izifo zesikhumba.

10.Ithuthukisa Impilo Yezinwele
Ucwaningo lwelebhu lukhombisa ukuthi uwoyela we-grapefruit unemiphumela yokulwa namagciwane futhi uthuthukisa ukuthambekela kwezinambuzane ezivame ukungezwani. Ngenxa yalesi sizathu, amafutha omvini angasiza ekuhlanzeni izinwele zakho kanye nesikhumba kahle uma engezwa ku-shampoo yakho noma ku-conditioner. Ungasebenzisa futhi amafutha e-grapefruit ukuze unciphise izinwele ezinamafutha, ngenkathi ungeza ivolumu futhi ukhanye. Ngaphezu kwalokho, uma ufaka umbala izinwele zakho, uwoyela we-grapefruit ungase ukwazi ukuvikela imicu emonakalweni wokukhanya kwelanga.

11.Ithuthukisa Ukunambitheka
Amafutha omvini angasetshenziswa ukwengeza ngokwemvelo ukunambitheka kwewolintshi ekudleni kwakho, i-seltzer, ama-smoothies namanzi. Lokhu kusiza ukukhulisa ukusutha kwakho ngemva kokudla, kunqande ukulangazelela ama-carbohydrate namaswidi, futhi kuthuthukisa nokugaya ukudla ngemva kokudla.

Uma ufuna ukwazi okwengeziwe ngamafutha abalulekile e-grapefruit, sicela ukhululeke ukuxhumana nami.Siyi-Ji'an ZhongXiang Natural Plants Co.,Ltd.


Isikhathi sokuthumela: Oct-07-2023