Yini I-Grapeseed Oil
Amafutha omvini enziwa ngokucindezela imbewu yamagilebhisi, akholelwa ukuthi aqukethe ama-acids anamafutha. Lawa amagilebhisi afanayo asetshenziselwa ukwenza iwayini kanye nejusi yamagilebhisi, kokubili okuphakeme ngama-antioxidants njengamafutha omvini kanye ne-grapeseed extract.
Izithako ezikhuthaza impilo ezitholakala kula mafutha azihlanganisi amafutha e-polyunsaturated kuphela, kodwa namakhemikhali e-phytochemicals ahlanganisa i-proanthocyanidins, i-pycogeneol, i-tocopherol, i-linolenic acid namanye, acwaninga.imibukisobabe nemiphumela enamandla ye-antioxidant.
Amafutha embewu yamagilebhisi anokuqukethwe okuphezulu kakhulu kwe-PUFAs, ebangeni elingamaphesenti angama-85-90. I-Linoleic acid iyi-asidi enamafutha amaningi kakhulu emafutheni embewu ecindezelwe ngokubanda futhi itholakale idlala indima eqondile ekugcineni ubuqotho besithiyo sokungena kwamanzi esikhumbeni.
Izinzuzo Zesikhumba
1. I-Hydrates Isikhumba futhi Yehlisa Ukoma
Ukoma kwesikhumba kuyinkinga evamile phakathi kwezingane kanye nabantu abadala ngenxa yezimbangela ezihlanganisa ukusetshenziswa njalo kwamanzi ashisayo, insipho, okokuhlanza, nezinto ezicasulayo ezifana namakha, odayi, njll. Le mikhiqizo ingasusa amafutha emvelo ebusweni besikhumba futhi ibangele ukuphazamiseka okuqukethwe kwamanzi esikhumbeni, okuholela ekomeni nasekulahlekelweni kokunwebeka, kanye nokuluma nokuzwela.
2. Ingase Isize Ukulwa Nezinduna
Olunye ucwaningo luye lwabonisa ukuthi uwoyela we-grapeseed une-antimicrobial properties, okusho ukuthi ungasiza ekuvimbeleni ukuqoqwa kwamabhaktheriya angaholela ezimbotsheni ezivaliwe kanye nokuphuma kwezinduna. Futhi inothile ngamakhompiyutha e-phenolic, ama-fatty acids kanye novithamini E angasiza ekwelapheni izibazi noma amamaki asuka ekuqubukeni kwangaphambilini.
Ngenxa yokuthi ayiwona uwoyela osindayo futhi ifanele isikhumba esizwelayo, kuphephile ngisho nokusebenzisa uwoyela we-grapeseed esikhumbeni esinamafutha ngamanani amancane. Ngemiphumela enamandla yokulwa nezinduna, ingahlanganiswa neminye imikhiqizo yemithi kanye namafutha abalulekile afana nalokhuamafutha esihlahla setiye,rose amanzifuthiumthakathi hazel.
3. Ingasiza Ukuvikela Ukulimala KweLanga
Ingabe amafutha embewu yamagilebhisi alungele ubuso bakho uma uke waba nokulimala kwelanga? Yebo; ngoba iqukethe inani lama-antioxidants - njenge-vitamin E, i-proanthocyanidin, i-flavonoids, i-carotenoids, i-phenolic acid, i-tannins kanye ne-stilbenes - ingase ibe nemiphumela yokulwa nokuguga kanye ne-anti-inflammatory.Vitamin E, ngokwesibonelo, inomthelela emiphumeleni enenzuzo yala mafutha ngenxa yomsebenzi wawo ophezulu we-antioxidant nokuvikela amangqamuzana esikhumba.
Ngenxa yekhono layo lokuvikela ekucindezelekeni kwe-oxidative, ukusebenzisa uwoyela we-grapeseed kungathuthukisa ukubukeka kwesikhumba sakho futhi kunciphise okuncane.izimpawu zokuguga, njengokulahlekelwa ukunwebeka namabala amnyama.
4. Kungase Kusize Ukusekela Ukuphulukiswa Kwenxeba
Nakuba izifundo eziningiukucwaningaimiphumela yamafutha ezinhlamvu kuukunakekelwa kwesilondakwenziwe kuma-lab noma ezilwaneni, kukhona okunyeubufakaziukuthi uma isetshenziswa ngesihloko ingasiza ekwelapheni kwenxeba ngokushesha. Enye indlela esebenza ngayo iwukwenza ngcono ukuhlanganiswa kwe-vascular endothelial growth factor eyenza izicubu ezixhumeneyo.
Iphinde ibe nomsebenzi we-antimicrobial ngokumelene namagciwane angabangela izifo ezilonda.
5. Ingasetshenziswa Njenge-Massage noma I-Carrier Oil
I-Grapeseed yenza uwoyela wokubhucunga omuhle, ongabizi wazo zonke izinhlobo zesikhumba, futhi ingaxutshwa namafutha abalulekile ahlukahlukene ukuze kuthuthukiswe ukusebenza kwawo.
Isibonelo, ukuhlanganisa nayoamafutha e-lavenderingasiza ekunciphiseni ububomvu besikhumba nokuvuvukala, ngenkathi ixutshwa nayoamafutha eucalyptusfuthi ukufaka esifubeni kungasiza ekunciphiseni ukuminyana.
Kungenzeka futhi ukusebenzisa amafutha ane-peppermint, inhlaka yempepho noma amafutha kalamula ngezinjongo ezihlanganisa ukulwa nezinduna, ubuhlungu bekhanda eliqinile kanye nobuhlungu bamalunga lapho ubhucungwa esikhunjeni.
Nansi indlela yokusebenzisa uwoyela we-grapeseed ukuthambisa isikhumba, ukuqinisa nokunye:
- Ukuze umanzise ubuso bakho - Ungasebenzisa uwoyela we-grapeseed wodwa njengeserum, noma uhlanganise amaconsi ambalwa kuzigcobo/okhilimu bakho obathandayo. Zama ukuyihlanganisa nezinye izinto ezipholile zesikhumbainhlaba, ibhotela le-shea, amafutha kakhukhunathi noma amanzi e-rose. Ungayisebenzisa futhi ukuze usize ukususa izimonyo ngaphambi kokuhlanza isikhumba sakho bese usiswamisa.
- Njengesithambisa somzimba - Abanye abantu bancamela ukugcoba amafutha ngenkathi begeza noma ngemva nje kwalokho, okusiza ukuvimbela ukungcola uma usebenzisa kakhulu. Kodwa-ke, ngisho namaconsi amabili noma amathathu angasetshenziswa ukugcwalisa amabala amancane esikhumba esomile.
- Ukwelapha izinduna - Geza ubuso bakho ngesihlanzi esimnene bese ugcoba isamba esincane samafutha omvini (qala ngamaconsi amaningana), mhlawumbe axutshwe namafutha abalulekile okulwa nezinduna njengenhlaka yempepho noma i-lavender. Ungawashiya lawa mafutha esikhumbeni sakho, noma uwasebenzise ukwenza imaski ejiyile oyishiyayo imizuzu eyi-10 ukuze ungene ngaphakathi, bese uyageza.
- Okwamamasaji - Fudumeza uwoyela kancane ezandleni zakho ngaphambi kokusebenzisa noma yikuphi emzimbeni wakho noma esikhunjeni sakho ongathanda ukukuthanda (qaphela: amafutha abuye alungele izinwele, njengokususa ukufriza nokuthambisa isikhumba sakho sekhanda).
- Ngemiphumela yokuqinisa isikhumba/eqeda ukuguga — Gcoba amaconsi amaningana ebusweni bakho bonke, obuhlanzekile ngaphambi kokulala futhi futhi ekuseni ngaphambi kokuya elangeni. Lokhu kusebenza kangcono uma kwenziwa nsuku zonke, ikakhulukazi uma usebenzisa ezinyeanti-ukuguga amafutha abalulekilekanye nezithako ezifana nowoyela wejojoba, ukukhishwa kwembewu yehalananda namafutha enhlaka. Ungakwazi futhi ukudayiza ngobumnene amaconsi ambalwa eduze kwanoma iyiphi imibuthano emnyama ngaphansi kwamehlo akho ukuze usize ukwehlisa ukukhukhumala.
Isikhathi sokuthumela: Jul-26-2023