Yini I-Grapeseed Oil?
Ubuwazi ukuthi amafutha amaningi afanayo opheka ngawo angagcotshwa esikhunjeni sakho, njengokusiza ekwelapheni ukoma, ukulimala kwelanga kanye nezimbotshana ezivalekile? Amafutha embewu yamagilebhisi ingenye yamafutha anjalo.
Kungani amafutha e-grapeseed ewusizo esikhumbeni sakho? Icebile ngamafutha e-polyunsaturated (abizwa nangokuthi ama-PUFA), angasiza ekulweni nokuvuvukala futhi anikeze amanzi, kanye ne-antioxidant vitamin E.
Izinzuzo Zesikhumba
1. I-Hydrates Isikhumba futhi Yehlisa Ukoma
Ukoma kwesikhumba kuyinkinga evamile phakathi kwezingane kanye nabantu abadala ngenxa yezimbangela ezihlanganisa ukusetshenziswa njalo kwamanzi ashisayo, insipho, okokuhlanza, nezinto ezicasulayo ezifana namakha, odayi, njll. Le mikhiqizo ingasusa amafutha emvelo ebusweni besikhumba futhi ibangele ukuphazamiseka okuqukethwe kwamanzi esikhumbeni, okuholela ekomeni nasekulahlekelweni kokunwebeka, kanye nokuluma nokuzwela.
Amafutha embewu yamagilebhisi vs. amafutha omnqumo okoma kwesikhumba - yikuphi okungcono? Zombili zitholakala kumamoisturizer amaningi emvelo/emithi yesikhumba ngoba anemiphumela efanayo futhi abekezelelwa kahle abantu abanezinhlobo ezahlukene zesikhumba.
Uma sekushiwo, abanye bathola ukuthi uwoyela we-grapeseed unezinzuzo ezifanayo nezamafutha omnqumo kodwa amuncwa kangcono, ashiye izinsalela ezincane ezinamafutha. Futhi inokuqukethwe okuphezulu kwe-vitamin E. Lokhu kusho ukuthi kungase kube ngcono kulabo abanesikhumba esinamafutha noma abanezinduna, ngoba mancane amathuba okuthi bashiye ukukhanya noma bavale izimbotshana.
2. Ingase Isize Ukulwa Nezinduna
uwoyela we-grapeseed une-antimicrobial emnene, okusho ukuthi ungasiza ekuvimbeleni ukunqwabelana kwamagciwane okungaholela ezimbotsheni ezivalekile kanye nokugqashuka kwezinduna. Futhi inothile ngamakhompiyutha e-phenolic, ama-fatty acids kanye novithamini E angasiza ekwelapheni izibazi noma amamaki asuka ekuqubukeni kwangaphambilini.
Ngenxa yokuthi ayiwona uwoyela osindayo futhi ifanele isikhumba esizwelayo, kuphephile ngisho nokusebenzisa uwoyela we-grapeseed esikhumbeni esinamafutha ngamanani amancane. Ukuze uthole imiphumela enamandla yokulwa nezinduna, ingahlanganiswa neminye imikhiqizo yemithi kanye namafutha abalulekile njengamafutha esihlahla setiye, amanzi eRose kanye ne-witch hazel.
3. Ingasiza Ukuvikela Ukulimala KweLanga
Ingabe amafutha embewu yamagilebhisi alungele ubuso bakho uma uke waba nokulimala kwelanga? Yebo; ngoba iqukethe inani lama-antioxidants - njenge-vitamin E, i-proanthocyanidin, i-flavonoids, i-carotenoids, i-phenolic acid, i-tannins kanye ne-stilbenes - ingase ibe nemiphumela yokulwa nokuguga kanye ne-anti-inflammatory. I-Vitamin E, isibonelo, inomthelela emiphumeleni enenzuzo yala mafutha ngenxa yomsebenzi wawo ophezulu we-antioxidant nokuvikela amangqamuzana esikhumba.
Ngenxa yekhono layo lokusiza ukuvikela ekucindezelekeni kwe-oxidative, ukusebenzisa amafutha e-grapeseed kungathuthukisa ukubukeka kwesikhumba sakho futhi kunciphise izimpawu zokuguga ezincane, njengokulahlekelwa ukunwebeka kanye namabala amnyama.
Nakuba akufanele isetshenziswe esikhundleni se-sunscreen evamile, kunobunye ubufakazi bokuthi amafutha ezitshalo afana namafutha omvini kanye namafutha kakhukhunathi anganikeza isivikelo esithile emisebeni ye-UV evela elangeni.
4. Kungase Kusize Ukusekela Ukuphulukiswa Kwenxeba
Nakuba ucwaningo oluningi olucwaninga ngemiphumela yamafutha embewu yomvini ekunakekelweni kwesilonda luye lwenziwa kumalebhu noma ezilwaneni, kunobunye ubufakazi bokuthi uma busetshenziswa ngokwezihloko bungasiza ekwelapheni kwenxeba ngokushesha. Enye indlela esebenza ngayo iwukwenza ngcono ukuhlanganiswa kwe-vascular endothelial growth factor eyenza izicubu ezixhumeneyo.
Iphinde ibe nomsebenzi we-antimicrobial ngokumelene namagciwane angabangela izifo ezilonda.
6. Ingasetshenziswa Njenge-Massage noma I-Carrier Oil
I-Grapeseed yenza uwoyela wokubhucunga omuhle, ongabizi wazo zonke izinhlobo zesikhumba, futhi ingaxutshwa namafutha abalulekile ahlukahlukene ukuze kuthuthukiswe ukusebenza kwawo.
Ngokwesibonelo, ukuyihlanganisa namafutha e-lavender kungasiza ekunciphiseni ukubomvu nokuvuvukala kwesikhumba, kuyilapho ukuyixuba namafutha kagamthilini nokuyigcoba esifubeni kungasiza ekunciphiseni ukuminyana.
Kungenzeka futhi ukusebenzisa amafutha ane-peppermint, inhlaka yempepho noma amafutha kalamula ngezinjongo ezihlanganisa ukulwa nezinduna, ubuhlungu bekhanda eliqinile kanye nobuhlungu bamalunga lapho ubhucungwa esikhunjeni.
Isetshenziswa kanjani
Nansi indlela yokusebenzisa uwoyela we-grapeseed ukuthambisa isikhumba, ukuqinisa nokunye:
- Ukuze umanzise ubuso bakho - Ungasebenzisa uwoyela we-grapeseed wodwa njengeserum, noma uhlanganise amaconsi ambalwa kuzigcobo/okhilimu bakho obathandayo. Zama ukukuhlanganisa nezinye izinto zokuthambisa isikhumba njengenhlaba, ibhotela le-shea, uwoyela kakhukhunathi noma i-rose water. Ungayisebenzisa futhi ukuze usize ukususa izimonyo ngaphambi kokuhlanza isikhumba sakho bese usiswamisa.
- Njengesithambisa somzimba - Abanye abantu bancamela ukugcoba amafutha ngenkathi begeza noma ngemva nje kwalokho, okusiza ukuvimbela ukungcola uma usebenzisa kakhulu. Kodwa-ke, ngisho namaconsi amabili noma amathathu angasetshenziswa ukugcwalisa amabala amancane esikhumba esomile.
- Ukwelapha izinduna - Geza ubuso bakho ngesihlanzi esimnene bese ugcoba isamba esincane samafutha omvini (qala ngamaconsi amaningana), mhlawumbe axutshwe namafutha abalulekile okulwa nezinduna njengenhlaka yempepho noma i-lavender. Ungawashiya lawa mafutha esikhumbeni sakho, noma uwasebenzise ukwenza imaski ejiyile oyishiyayo imizuzu eyi-10 ukuze ungene ngaphakathi, bese uyageza.
- Okwamamasaji - Fudumeza uwoyela kancane ezandleni zakho ngaphambi kokusebenzisa noma yikuphi emzimbeni wakho noma esikhunjeni sakho ongathanda ukukuthanda (qaphela: amafutha abuye alungele izinwele, njengokususa ukufriza nokuthambisa isikhumba sakho sekhanda).
- Ngemiphumela yokuqinisa isikhumba/eqeda ukuguga — Gcoba amaconsi amaningana ebusweni bakho bonke, obuhlanzekile ngaphambi kokulala futhi futhi ekuseni ngaphambi kokuya elangeni. Lokhu kusebenza kahle kakhulu uma kwenziwa nsuku zonke, ikakhulukazi uma usebenzisa amanye amafutha abalulekile okulwa nokuguga kanye nezithako ezifana nowoyela wejojoba, i-pomegranate seed extract namafutha enhlaka. Ungakwazi futhi ukudayiza ngobumnene amaconsi ambalwa eduze kwanoma iyiphi imibuthano emnyama ngaphansi kwamehlo akho ukuze usize ukwehlisa ukukhukhumala.
Isikhathi sokuthumela: Aug-11-2023