Itiye Elihlaza Amafutha Abalulekile
Mhlawumbe abantu abaningi abaziitiye eluhlazaamafutha abalulekile ngokuningiliziwe. Namuhla, ngizokuthatha ukuze uqondeitiye eluhlazaamafutha abalulekile avela ezicini ezine.
Ukwethulwa Kwetiye Elihlaza Amafutha Abalulekile
Izinzuzo eziningi zezempilo ezicwaningwe kahle zetiye eliluhlaza zenza kube isiphuzo esihle ukufaka ekudleni kwakho ukuvimbela izifo zenhliziyo, amazinga aphezulu e-cholesterol, isifo samathambo, ukutheleleka, ukubola kwamazinyo, nabanye abaningi. Itiye elihlaza livela esitshalweni esifanayo lapho kutholakala khona itiye elivamile. Ngokwesayensi eyaziwa ngokuthi i-Camellia Sinensis, itiye elifanayo elinenqubo ehlukile. Ngaphezu kwalokho, amaqabunga etiye asanda kuvunwa futhi ashiswe ngokushesha ukuvimbela ukuvutshelwa, okuholela kumkhiqizo omile omile. Phakathi naleyo nqubo eshisayo, umbala wamaqabunga awuphazamiseki ovumela itiye ukuba lilondoloze umbala walo oluhlaza.
Itiye Elihlaza Amafutha Abalulekile Umphumelas & Izinzuzo
1. Usizo Lokuvikela Impilo Yenhliziyo
Ukusetshenziswa kwe-flavan-3-ols kanye ne-anthocyanidin antioxidants, izinhlobo ezitholakala etiyeni eliluhlaza, kunenzuzo empilweni ye-metabolic kanye nenhliziyo. Futhi inezinto eziningi ezivimbela i-ACE kunezinye izinhlobo eziningi zokudla zezitshalo ezivame ukusetshenziswa, okusiza ukwandisa inani legazi eliphampulwa yinhliziyo yakho futhi kwehlise nomfutho wegazi. Akukhona nje kuphela ukuthi ama-bioflavonoid anamandla okulwa nokuvuvukala, kodwa futhi ane-antithrombogenic, antidiabetic, anticancer kanye ne-neuroprotective compounds.
2. Kungase Kusize Ukuvimbela I-Alzheimer's noma Ukulahleka Kwenkumbulo
Ama-antioxidant flavonoids nawo angavikela ubuchopho ekucindezelekeni kwe-oxidative. Kodwa-ke, ngenxa yokuthi abantu badla amanye ama-antioxidants ngendlela yamavithamini nama-polyphenol ezitshalo, kungenzeka ukuthi inani eliphansi kakhulu lingasebenza kahle ekuvikeleni inkumbulo.
3. Siza Ukuvikela Amangqamuzana Obuchopho Ekulimaleni Kwamahhala Kwe-Radical
I-Epicatechin ibonakala ikhuthaza ukukhula kwemithambo yegazi ebuchosheni. I-Epicatechin ingase ivikele amangqamuzana obuchopho ngokusebenzisa izindlela ezingahlobene nekhono layo lokulwa ne-antioxidant, njengoba i-epicatechin ingenye yama-flavonoid ambalwa angawela umgoqo wegazi nobuchopho.
4. Kungase Kusize Ukuvimbela Isifo Sikashukela noma Ukumelana Ne-insulin
Ucwaningo oluthile lubonisa ukuthi ukuthathwa kwe-flavan-3-ols kanye/noma ama-anthocyanidin atholakala etiyeni eliluhlaza kungathuthukisa ukulawulwa kwe-glycemic futhi kusize ukwenza amazinga kashukela egazi abejwayelekile. Ngenxa yezakhiwo zalo zokulwa nokuvuvukala, itiye eliluhlaza kukholakala ukuthi liwusizo kulabo abasengozini noma abatholakala benesifo sikashukela sohlobo 2. I-catechin yetiye elihlaza, ikakhulukazi i-EGCG, ibonakala inemiphumela yokulwa nokukhuluphala kanye ne-antidiabetic.
5. Thuthukisa Impilo Yamathambo
Ama-catechin aphinde andisa ukumbiwa kwamathambo futhi enza buthaka umsebenzi wamangqamuzana aphinde amunca amathambo kunokuba awakhe.
6. Ivikela Izifo Zamehlo futhi Ivikele Umbono
Ukusebenzisa ama-catechin amaningi kungasiza ukuvikela amehlo emonakalweni we-oxidative nokulahlekelwa umbono.
7. Ingase Yehlise Isifiso Sokudla
Ngokusho kokunye okutholwe ocwaningweni, ukudla ama-antioxidants atholakala etiyeni eliluhlaza, ikakhulukazi ama-catechin kanye nenhlanganisela ebizwa ngokuthi i-EGCG, kungakhuthaza impilo ye-metabolic futhi kuvimbele ngesizotha ukukhuluphala.
Ji'I-ZhongXiang Natural Plants Co.Ltd
Okuhlaza ItiyeUkusetshenziswa Kwamafutha Abalulekile
1. Iphunga elimnandi:
Lena i-aromatherapy yakudala kakhulu yamafutha abalulekile. Amafutha abalulekile ayizinto eziguquguqukayo kakhulu ezingasakazwa ekamelweni lokushisa, futhi sisebenzisa umoya ukuhogela ama-molecule kawoyela abalulekile emzimbeni.
Indlela: Indlela ye-Diffuser: Kukhona i-plug-in, amakhandlela angenantuthu noma ama-diffuser ngaphandle kokungeza amanzi.
2. Indlela yesitimu samanzi ashisayo:
Yehlisa amaconsi angu-1-3 kawoyela obalulekile emanzini ashisayo aseduze abilayo, bese uphefumula ngokushintshana ngomlomo nangekhala ukuze uthumele amangqamuzana kawoyela abalulekile ekuhambeni kwamaphaphu futhi afinyelele umzimba wonke, kodwa awafanele iziguli ezinesifuba somoya.
Indlela yeduku: Faka amaconsi angu-1-3 kawoyela abalulekile etsheni ohamba nalo, lingasetshenziswa noma nini.
3. Indlela yokumunca imassage:
Amafutha amaningi abalulekile adinga ukuxutshwa namafutha othwala ngaphambi kokuba asetshenziswe esikhumbeni. Isikhathi esihle sokubhucunga singemva nje kokugeza, isikhumba simanzi kancane, izimbotshana zinwetshiwe, nokujikeleza kwegazi kuhle.
Isibonelo: ukuxuba 2% uwoyela wokubhucunga noma lotion
Amafutha ayisisekelo noma i-lotion: 30ML
Amafutha abalulekile: amaconsi angu-12 wezinhlobo ezingu-1 ~ 4, awela emafutheni esisekelo noma emulsion, anyakaze ngokulinganayo.
4. Ngokwendlela yokufaka isicelo:
Faka amaconsi angu-3-5 amafutha abalulekile ithawula, elingasetshenziselwa ukucindezela okubandayo noma okushisayo; noma hlanza ngamafutha esisekelo bese ugcoba ngqo endaweni ethintekile.
5. Indlela yokugeza:
Ngaphambi kokucwiliswa emanzini, phonsa amafutha abalulekile bese uvuselela kahle, noma uhlambulule ngamafutha ayisisekelo kuqala, ungangeza izinhlobo ezingu-1-3 zamafutha abalulekile, inani eliphelele lamaconsi angama-5-8 amaconsi, izinga lokushisa lamanzi akufanele lishiswe ngokweqile, ngaphandle kwalokho. amafutha abalulekile azoshintsha ngokushesha, isikhathi sokucwilisa i-15 - 20 imizuzu izokwenza.
6. Ukusetshenziswa kwansuku zonke:
Ungaphonsa uwoyela we-peppermint ku-shampoo yakho, futhi kuzoba nokuthuthuka okumangazayo ku-dandruff noma isikhumba esinamafutha. Uma unamakati noma izinja ekhaya, ungakwazi futhi ukwengeza amaconsi ambalwa e-eucalyptus lapho ugoqa phansi Noma isihlahla setiye amafutha abalulekile, hhayi nje kuphela angavimbela ama-fleas ezifuyweni ezifuywayo, kodwa futhi asize ukuhlanza imvelo.
7. Indlela yokufaka isicelo ejulile:
Amafutha abalulekile ahlanzekile awasetshenziselwa i-SPA kanye ne-aromatherapy kuphela, kodwa futhi angakhiwa abe yiziqholo zemvelo, ama-balm, insipho eyenziwe ngezandla, ama-lip balms neminye imikhiqizo eminingi yokunakekelwa kwesikhumba kanye ne-aromatherapy.
MAYELANA
Itiye elihlaza liwusizo ekucindezelekeni, isifo sesibindi esinamafutha angenalo utshwala (NAFLD), isifo samathumbu esivuthayo, nokulahlekelwa isisindo. Kusiza futhi ekudambiseni ukuphazamiseka kwesisu, ukuhlanza, isifo sohudo, ikhanda elibuhlungu, futhi kungase kunciphise ukukhumuzeka kwamathambo . Amanye ama-antioxidants nezinhlanganisela zokuphulukisa ezitholakala etiyeni eliluhlaza zihlanganisa ama-polyphenols, amacatechin nezinye izinhlobo ezihlukahlukene ze-flavonoid - izinhlanganisela ezifanayo zokulwa nokuguga ezitholakala ezintweni ezifana newayini elibomvu, amajikijolo aluhlaza kanye noshokoledi omnyama.Tizinzuzo zetiye elihlaza zibangelwa ukuthi leli tiye liqukethe izinhlanganisela eziningi zokuphulukisa kunezinye izitshalo eziningi, izinongo, izithelo nemifino, okulenza libe “ukudla okuphezulu” okunamandla.
Izinyathelo zokuzivikela: Uma uphuza itiye eliluhlaza ngokweqile, lingase libangele ukuqwasha, ukungahlaliseki, ukucasuka, ukuphelelwa isifiso sokudla, ukuqunjelwa, kanye nokulutheka okukhulu kwe-caffeine.
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Isikhathi sokuthumela: Oct-08-2023