Amafutha Etiye Elihlaza

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Amafutha abalulekile etiye elihlaza iyitiye elikhishwa embewini noma emaqabunga esitshalo setiye esiluhlaza okuyisihlahla esikhulu esinezimbali ezimhlophe. Ukukhishwa kungenziwa nge-steam distillation noma indlela yokucindezela okubandayo ukukhiqiza amafutha etiye aluhlaza. Lawa mafutha angamafutha okwelapha anamandla asetshenziselwa ukwelapha izinkinga ezihlukahlukene zesikhumba, izinwele kanye nomzimba.

Izinzuzo Amafutha Etiye Elihlaza

1. Vimbela Imibimbi

Amafutha etiye aluhlaza aqukethe izinhlanganisela ezivimbela ukuguga kanye nama-antioxidants enza isikhumba siqine futhi anciphise ukubukeka kwemigqa emihle kanye nemibimbi.

2. Ukuswakama

Amafutha etiye aluhlaza esikhumbeni esinamafutha asebenza njengesikhuthazisi esikhulu njengoba engena esikhumbeni ngokushesha, asifake emanzini ngaphakathi kodwa angenzi isikhumba sizizwe sinamafutha ngesikhathi esifanayo.

3. Vimbela Ukuqothuka Kwezinwele

Itiye elihlazaiqukethe ama-DHT-blockers avimbela ukukhiqizwa kwe-DHT, inhlanganisela enesibopho sokuwa kwezinwele kanye nempandla. Iqukethe ne-antioxidant ebizwa nge-EGCG ekhuthaza ukukhula kwezinwele. Thola kabanzi mayelana nendlela yokumisa ukulahlekelwa izinwele.

4. Khipha Izinduna

Izakhiwo zokulwa nokuvuvukala zetiye eliluhlaza elihambisana neqiniso lokuthi uwoyela obalulekile usiza ukukhulisa ukunwebeka kwesikhumba qinisekisa ukuthi isikhumba siyaphulukiswa kunoma yikuphi ukuqubuka kwezinduna. Iphinde isize ukukhanyisa amabala esikhumbeni ngokusetshenziswa njalo.

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5. Khipha Ngaphansi Kwemibuthano Yamehlo

Njengoba uwoyela wetiye oluhlaza ucebile kuma-antioxidants kanye nama-astringents, uvimbela ukuvuvukala kwemithambo yegazi engaphansi kwesikhumba esithambile esizungeze indawo yamehlo. Ngakho-ke, isiza ukwelapha ukuvuvukala, amehlo akhukhumele kanye nemibuthano emnyama.

6. Ivuselela Ubuchopho

Iphunga lamafutha abalulekile etiye eliluhlaza linamandla futhi liyapholisa ngesikhathi esifanayo. Lokhu kusiza ukuthulisa izinzwa zakho futhi kuvuselele ubuchopho ngesikhathi esifanayo.

7. Ukupholisa Ubuhlungu Bemisipha

Uma uhlushwa izicubu ezibuhlungu, ukusebenzisa amafutha etiye afudumele axutshwe nokuyihlikihla imizuzu embalwa kuzokunikeza impumuzo ngokushesha. Ngakho-ke, amafutha etiye aluhlaza angasetshenziswa futhi njengamafutha okugcoba. Qiniseka wenahlanza amafutha abalulekilengokuyixuba namafutha othwala ngaphambi kokufaka.

8. Vimbela Ukutheleleka

Amafutha etiye aluhlaza aqukethe ama-polyphenols angasiza umzimba ukulwa nezifo. Lawa ma-polyphenols angama-antioxidant anamandla ngokwedlulele futhi ngaleyo ndlela avikela umzimba ekulimaleni kwama-radical wamahhala odalwe ngenxa ye-oxidation yemvelo emzimbeni.

Ukukhishwa Kwamafutha Etiye Elihlaza

Amafutha etiye aluhlaza akhishwa ngendlela ye-steam distillation. Lapha, amaqabunga afakwa ekamelweni lapho umusi ocindezelekile udlula kuwo. Lesi sitimu sikhipha amafutha abalulekile emaqabunga ngendlela yomhwamuko. Amafutha afakwe umhwamuko abe esedlula egunjini lokujiya elihlanganisa umhwamuko namafutha esitimu abe uketshezi. Ngemuva kokuthi kutholwe amafutha ajikisiwe, athunyelwa ku-decanter futhi akhishwe. Nakuba le nqubo inikeza amafutha etiye eluhlaza, inani elitholiwe lincane kakhulu. Ngakho, enye indlela iwukukhipha amafutha embewu yesitshalo. Le nqubo yaziwa ngokuthi ukucindezela okubandayo. Lapha, imbewu iyomiswa ngokuphelele bese icindezelwa emshinini wokucindezela amafutha. Ngakho uwoyela okhululiwe uthunyelwa ukuze ucutshungulwe futhi ngaphambi kokuba ulungele ukusetshenziswa.

Itiye eliluhlaza yisiphuzo esithandwayo esilayishwe izinzuzo zezempilo ezifana nama-antioxidants anamandla ukusiza ukwehlisa izingozi zezinye izifo. Kodwa ngaphandle kokusebenzisa itiye eliluhlaza njengesiphuzo esishisayo, uwoyela wembewu walesi sitshalo uqukethe nemithi emikhulu kanye nephunga lawo elipholile nelipholile.

Amafutha abalulekile etiye elihlaza noma amafutha embewu yetiye avela esitshalweni setiye esiluhlaza (Camellia sinensis) esivela emndenini wakwaTheaceae. Kuyisihlahla esikhulu esijwayele ukusetshenziselwa ukwenza itiye eline-caffeine, okuhlanganisa itiye elimnyama, itiye le-oolong, netiye eliluhlaza. Laba bobathathu kungenzeka ukuthi bavela esitshalweni esisodwa kodwa bacutshungulwa ngezindlela ezihlukene.

Itiye elihlaza laziwa ngezinhlobonhlobo zezinzuzo zezempilo. Ucwaningo oluningana lubonise ukuthi itiye eliluhlaza linamandla okunciphisa ingozi yezifo nezifo ezahlukene. Ziye zasetshenziswa emazweni asendulo njenge-astringent ukwelapha izinkinga zokugaya ukudla, ukulawula izinga lokushisa lomzimba, ukulawula izinga likashukela egazini, nokukhuthaza impilo yengqondo.

Amafutha abalulekile etiye elihlaza akhishwa embewu yesitshalo setiye ngokucindezela okubandayo. Amafutha avame ukubizwa ngokuthi amafutha e-camellia noma amafutha embewu yetiye. Amafutha embewu yetiye elihlaza aqukethe ama-acids anamafutha afana ne-oleic acid, i-linoleic acid, ne-palmitic acid. Amafutha abalulekile etiye elihlaza nawo agcwele i-polyphenol Antioxidants enamandla, kuhlanganise ne-catechin, ehlinzeka ngezinzuzo eziningi zezempilo.

Amafutha embewu yetiye elihlaza noma amafutha embewu yetiye akufanele kwenziwe iphutha namafutha esihlahla setiye lesi sakamuva asinconywa ukuthi singenwe.

UKUSETSHENZISWA NGOKWESIKO KWETIYE ELILUHLAZA

Amafutha etiye aluhlaza ayesetshenziselwa ukupheka, ikakhulukazi ezifundazweni eziseningizimu yeChina. Sekwaziwa e-China iminyaka engaphezu kwe-1000. Emithi yendabuko yaseShayina, ibuye isetshenziselwe ukuphatha izinga le-cholesterol emzimbeni futhi ikhuthaze uhlelo lokugaya olunempilo. Yayisetshenziselwa ukuqinisa amasosha omzimba futhi ivimbele izifo. Ibuye isetshenziselwe izimo eziningi zesikhumba.

Igama: Shirley

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