Ukuphulukisa Umoya Ngamafutha Abalulekile

UKUphulukisa UMOYA NGAMAFUTHA ABALULEKILE:

Ukugula kuqala ezingeni lomoya. Ukungezwani noma ukukhululeka komzimba ngokuvamile kuwumphumela wokungezwani noma izifo emoyeni. Lapho sikhuluma nomoya, lapho sisebenzela ukwelapha inhlalakahle yethu engokomzwelo, ngokuvamile sibhekana nokubonakaliswa okumbalwa okungokomzimba kokugula nokugula.

IMIZWA

Ziningi izinto ezithinta imizwelo yethu: ukukhulelwa, ukubeletha, ukudla, ukungazivocavoci, ukugula ukufa noma ukucindezeleka. Imizwa ezungeze izinkumbulo zezehlakalo ezinamandla ezimpilweni zethu inamandla ikakhulukazi ekuxazululeni ukuthula kwethu kwengqondo Ngeshwa uma lokhu kuhlasela kwemizwelo kuhlasela sivame ukufuna usizo lwezokwelapha ngethemba lokudambisa ukucindezeleka kwethu. Ngeshwa, lokhu kuvame ukulungiswa kwesikhashana, ukwelapha izimpawu esikhundleni sokwelapha imbangela yangempela yokucindezeleka. Kwesinye isikhathi ukulungiswa kwesikhashana kungaholela ezinseleleni eziningi kunangaphambili.

UKUQHUBEKA Ukulutheka KOMZWELO

Imizwa iwumlutha. Ngaso sonke isikhathi uma uvakashela kabusha idrama yemizwa yenkumbulo uqinisa lowo muzwa, yenza lowomzwelo uqine nakakhulu. Ungayinciphisa kanjani imizwa engemihle? Zama lokhu - ukusiza ukuqeda imizwa engemihle, ukhulise inkumbulo. Yima ucabange ukuthi imizwa ezungeze leyo nkumbulo ikwenza uzizwe kanjani. Ingabe imizwa, imizwa ingeyakho? Ingabe liyakulawula? Zibuze, ingabe lo muzwa unelungelo lokukulawula nokulawula? Cha? Bese uyidedela! Njengoba ukhulula umzwelo, uwudedele, qinisekisa ukuthi imizwa akuwona eyakho noma ayikulawuli. Njengoba wenza lesi siqinisekiso, sebenzisa amafutha abalulekile njengoba kusikiselwe ngezansi. Ngokuhamba kwesikhathi uzoqaphela ukubamba komzwelo uyancipha, kuze kube yilapho ekugcineni, ngeke usabambile. Nakuba inkumbulo izosala, idrama yemizwa ayisakulawuli. Nakuba inkumbulo isala, ayisekho idrama engokomzwelo enamathiselwe.

IMIZWA KANYE AMAFUTHA ABALULEKILE

Ubuhle bamafutha abalulekile ukuthi asebenza ne-chemistry yomzimba ukusiza ukubuyisela ukulingana kwengqondo, umzimba nomoya.

Amafutha Abalulekile athathwa emandleni abalulekile ezitshalo eziningi zemvelo, okwenza uwoyela ngamunye noma inhlanganisela yehluke kakhulu emiphumeleni yawo. Amafutha abalulekile asebenza ngezindlela eziningi. Inzuzo yamafutha incike ezintweni zayo zamakhemikhali. Amanye amafutha angawodwa angaba nezakhiwo ezihlukene ezingama-200 noma ngaphezulu. Lezi zakhiwo ezahlukene yingakho i-lavender, isibonelo, ingasetshenziselwa ukucindezeleka, ukusha, ukuqubuka, ukulunywa yizinambuzane nokunye okuningi.

I-Essential7 ekhiqiza kuphela uwoyela webanga elimsulwa neliphakeme kakhulu lokwelapha, inikeza izingxube ezimbalwa ezidalwe ukukhipha umsebenzi wokuqagela ekusebenziseni amafutha ukuze kuthuthukiswe ukuphulukiswa kwemizwelo nokuvumelana. Lawa mafutha angasetshenziswa ngokwezihloko, ngokusabalalisa, noma ngokuhogela. Udokotela onokuhlangenwe nakho onolwazi ngokusetshenziswa kwamafutha abalulekile ebanga lokwelapha uzoqonda inhlanganisela kawoyela efanelekile, indlela yokulethwa kanye nokubekwa komzimba ukuze kubhekwane nokungalingani okuthile kwawo wonke umuntu.

Nazi ezinye izingxube ze-Essential Oil uchwepheshe onjalo angase asikisele:

Isibindi- Le nhlanganisela enesibindi ingase ibe usizo ezikhathini lapho wazi ukuthi uzobe ungaphandle kwendawo yakho yokunethezeka njengalezi: izingxoxo zomsebenzi, ukukhuluma esidlangalaleni, njll. ukuze uthole ukwesekwa okunamandla okungeziwe. Gcoba amaconsi ambalwa eSibindi ematheni ezinyawo zakho, ezihlakaleni zakho, noma hlikihla amathonsi ambalwa ngamandla phakathi kwezintende zezandla zakho, bese uwankombulela emakhaleni akho bese uphefumula ujule.

Khanyisa- Ukuze usebenzise i-yoga nokuzindla. Kungase kusize abanye ukuba bafinyelele isimo sokuqaphela okuphezulu.

Nethezeka futhi Khulula- Ingase isetshenziselwe ukusiza ekudambiseni ukucindezeleka nezimo ezihlobene nokucindezeleka. Izinsiza ku-yoga nokuzindla.

Sicela ukhumbule ukuthi lokhu kungokwezinjongo zemfundo kuphela. Lokhu akuhloselwe ukwelapha, ukuxilonga noma ukunikeza. Ungayeki noma yimiphi imithi ngaphandle kokukhuluma nodokotela wakho. Nguwe ophethe impilo yakho, yenza ucwaningo lwakho bese ukhetha ngobuhlakani.