Izinzuzo Zezempilo Ze-Castor Oil

By

Lindsay Curtis

Lindsay Curtis

ULindsay Curtis ungumbhali ozimele wezempilo nezokwelapha eSouth Florida. Ngaphambi kokuba abe yi-freelancer, ubesebenza njengengcweti yezokuxhumana ezingenzi inzuzo e-University of Toronto's Faculty of Medicine kanye ne-Faculty of Nursing. Umsebenzi wakhe uvele ngezindlela eziningi, okuhlanganisa amabhulogi, inkundla yezokuxhumana, omagazini, imibiko, izincwajana nokuqukethwe kwewebhu.

IMIHLAHLANDLELA YOMHLELI WEZEMPILO

Kubuyekezwe ngoNovemba 14, 2023

Ibuyekezwe ngokwezempilo ngu

Susan Bard, MD

Amavidiyo Athrendayo

Amafutha e-Castor amafutha emifino avela esitshalweni sikabhontshisi, isitshalo esiqhakaza esivamile ezingxenyeni ezisempumalanga zomhlaba.¹Amafutha enziwa imbewu yokucindezela okubandayo yesitshalo sikabhontshisi.²

Amafutha eCastor anothile nge-ricinoleic acid—uhlobo lwamafutha ane-asidi eqeda ukuvuvukala, i-antioxidant, neyokuqeda ubuhlungu.³

Ukusetshenziswa kwamafutha e-castor njengekhambi lemvelo kuhlehlela emuva ezinkulungwaneni zeminyaka. EGibhithe lasendulo, kwakusetshenziswa amafutha e-castorpholisa amehlo omilefuthi ukhulule ukuqunjelwa. KuUmuthi we-Ayurvedic-indlela ephelele yokwelapha ehlala eNdiya - uwoyela we-castor usetshenziselwe ukuthuthukisa izinhlungu zesifo samathambo nokwelapha izimo zesikhumba.⁴Namuhla, uwoyela we-castor usetshenziswa ezimbonini zemithi, ezokwelapha nezokukhiqiza. Itholakala ezinsipho eziningi, izimonyo, izinwele kanyeimikhiqizo ye-skincare.⁵

Ngokuya ekusetshenzisweni kwawo okuhlosiwe, amafutha e-castor angathathwa ngomlomo noma asetshenziswe phezulu. Abanye abantu bakuthatha ngomlomo njenge-laxative noma njengendlela yokuheha lapho bekhulelwe. Abanye bagcoba amafutha ngqo esikhumbeni nasezinweleni ukuze bathole izinzuzo zokuthambisa.

Uwoyela weCastor ungazuzisa izindawo eziningi zempilo nempilo enhle ngenxa yezinto ezihlukahlukene zokwelapha kanye zokwelapha-njenge-antimicrobial, antiviral, kanye nokuphulukisa amanxeba-anakho.⁶

Izithako zokudla zilawulwa kancane yi-FDA futhi kungenzeka noma zingakufaneli. Imiphumela yezithasiselo iyahlukahluka kumuntu nomuntu futhi incike ezintweni eziningi eziguquguqukayo, okuhlanganisa uhlobo, umthamo, imvamisa yokusetshenziswa, kanye nokusebenzisana nemithi yamanje. Sicela ukhulume nomhlinzeki wakho wokunakekelwa kwezempilo noma usokhemisi ngaphambi kokuqala noma yiziphi izithasiselo.

GETTY IZITHOMBE

Isiza Ekudambiseni Ukuqunjelwa

u-castor oilmhlawumbe eyaziwa kakhulu ngokuthi ai-laxativewawuvamiseukukhulula ukuqunjelwa ngezikhathi ezithile. Amafutha asebenza ngokwandisa ukufinyela kwemisipha okuphusha indle emathunjini ukuze kuqedwe imfucuza. I-US Food & Drug Administration igunyaze uwoyela we-castor njenge-laxative evuselelayo ephephile futhi ephumelelayo, kodwa ukusetshenziswa kwamafutha ngale ndlela kuye kwehla ngokuhamba kweminyaka njengoba ama-laxative asebenzayo anemiphumela emibi embalwa etholakalayo.¹

Uwoyela we-Castor ukhonjiswe ukuthi usiza ekwehliseni ukucindezelwa ngesikhathi sokunyakaza kwamathumbu, enze indle ethambile, futhi ehlise umuzwa wokungaphelele wamathumbu.⁷

Amafutha e-Castor angasetshenziswa futhi ukuhlanza amathumbu ngaphambi kwezinqubo zezokwelapha, njengeamakholonoscopi, kodwa ezinye izinhlobo zama-laxative zisetshenziswa kakhulu kulokhu.¹

Amafutha e-Castor ngokuvamile asebenza ngokushesha njenge-laxative futhi akhiqiza ukuphuma kwamathumbu phakathi namahora ayisithupha kuya kwangu-12 ngemva kokuwaphuza.⁸

Inezimfanelo zokuswakama

Inothe ngama-fatty acids, uwoyela we-castor unezimfanelo ezithambisayo ezingasizagcina isikhumba sakho simanzi futhi sinempilo. Amafutha e-Castor asebenza njenge-humectant, into ebamba umswakama esikhumbeni sakho ukuze usigcine sithambile futhi sibushelelezi. Ngale ndlela, njengamanye amafutha alungele isikhumba, amafutha e-castor nawo asebenza njengesithiyo sokusiza ukuvimbela umswakama ekuhwamukeni esikhumbeni.⁹

Abakhiqizi bengeza uwoyela we-castor ezimonyoni nasezikhiqizweni zokunakekela umuntu siqu—kuhlanganise nezinto zokugcoba,amafutha ezindebe, kanye nezimonyo—njenge-emollient (ukwelapha okuthambisa) ukuze kuthuthukiswe ukugeleza kwamanzi.⁵

Amafutha eCastor angasetshenziswa ngokwawo njengendawo yokuthambisa. Kodwa-ke, iwugqinsi, ngakho-ke ungase ufune ukuyihlanza ngamafutha okuphatha (njengamafutha e-alimondi, kakhukhunathi, noma ijojoba) ngaphambi kokuwugcoba ebusweni nasemzimbeni wakho.

Kukhona ucwaningo olulinganiselwe mayelana nezinzuzo zamafutha e-castor empilweni yesikhumba. Ucwaningo lubonisa ukuthi ama-fatty acids kuwoyela we-castor angakhuthaza ukukhanda isikhumba futhi anciphise ukubukeka kwezibazi,imigqa emihle, nemibimbi. Nokho, ucwaningo olwengeziwe luyadingeka ukuze uqonde kangcono umphumela ogcwele.¹⁰

Kungase Kusize Ukugcina Amazinyo Okufakelwa Ahlanzekile

Amazinyo okufakelwa kufanele ahlanzwe nsuku zonke ukuze kuvinjelwe ukunqwabelana koqweqwe lwawo futhi kuvikelwe impilo yomlomo nempilo yabantu abawagqokile.¹¹I-Plaque iyingqimba emhlophe, enamathelayo yamagciwane kanye nesikhunta esivame ukukhula emazinyweni okufakelwa. Abantu abagqoka amazinyo okufakelwa basengozini enkulu yokutheleleka ngefungal ngomlomo, ikakhulukaziI-Candida (yeast), okunganqwabelana kalula kumazinyo okufakelwa futhi kwandise ingozi ye-stomatitis, ukutheleleka okuhambisana nobuhlungu bomlomo nokuvuvukala.¹²

Ucwaningo lubonisa ukuthi uwoyela we-castor unezakhi zokulwa namagciwane kanye ne-antifungal ezingase zibe usizo ekugcineni amazinyo okufakelwa ahlanzekile. Olunye ucwaningo lwathola ukuthi ukucwilisa amazinyo okufakelwa ku-10% yesixazululo sikawoyela we-castor imizuzu engu-20 kubulala amagciwane omlomo kanye nesikhunta.¹³Olunye ucwaningo lwathola ukuthi ukuxubha amazinyo okufakelwa nokuwacwilisa kuwoyela we-castor kunciphisa ngempumelelo izifo ze-Candida kubantu abagqoka amazinyo okufakelwa.¹⁴

Isetshenziselwa Ukunxenxa Umsebenzi Lapho Ukhulelwe

I-Castor oil iyindlela evamile yokuvuselela umsebenzi. Lokhu kwakukade kuyindlela yokuya kuyoukukhuthaza umsebenzi, futhi abanye ababelethisi bayaqhubeka bethanda le ndlela yemvelo yokungeniswa.

Imiphumela ye-laxative yamafutha e-Castor kukholakala ukuthi idlala indima emisebenzini yayo ebangela umsebenzi. Uma isetshenziswa ngomlomo, amafutha e-castor avuselela amathumbu, angacasula isibeletho futhi abangele ukufiphala. Amafutha e-Castor aphinde akhulise ukukhiqizwa kwe-prostaglandin, okungamafutha anemiphumela efana ne-hormone esiza ukulungisa umlomo wesibeletho ukuze ubelethe.¹⁵

Olunye ucwaningo lwango-2018 lwathola ukuthi cishe u-91% wabantu abakhulelwe abasebenzisa uwoyela we-castor ukuze bahehe bakwazi ukubeletha ngesitho sangasese sowesifazane ngaphandle kwezinkinga.¹⁶Ukubuyekezwa kwezifundo eziyi-19 kwathola ukuthi ukuphathwa ngomlomo kwamafutha e-castor kuyindlela ephephile nesebenzayo yokulungiselela umlomo wesibeletho ukuzalwa kwesitho sangasese sowesifazane futhi kubangele ukusikwa.¹⁵

Ukusebenzisa uwoyela we-castor ukuze unxenxe abasebenzi kungase kubangele imiphumela engemihle, njengeisicanucanu, ukuhlanza, nesifo sohudo. Abanye abahlinzeki bezempilo batusa ngokumelene nokusetshenziswa kwamafutha e-castor ukuze avuse imihelo ngoba kwandisa amathuba okuthi umntwana adlule i-meconium (ukukhipha isisu sokuqala kosana olusanda kuzalwa) ngaphambi kokuzalwa, okungaba yingozi yokuphepha.¹⁷Ungawagwinyi uwoyela we-castor ukuze uvuse abasebenzi ngaphandle uma umhlinzeki wakho wokunakekelwa kwezempilo ekuncomile.

Ingase Yehlise Ubuhlungu Be-Arthritis

Izakhiwo zokulwa nokuvuvukala zamafutha eCastor zinganikezaimpumuzo yobuhlungu obuhlangene obuhlobene ne-arthritis.

Olunye ucwaningo oludala lwathola ukuthi ukwesekwa kwamafutha e-castor kungasiza ekunciphiseni okuhlobene ne-osteoarthritisubuhlungu emadolweni. Ocwaningweni, ababambiqhaza bathatha amaphilisi e-castor oil kathathu ngosuku amasonto amane. Ekupheleni kocwaningo, 92% wabahlanganyeli ngei-osteoarthritisbabike ukunciphisa okuphawulekayo emazingeni abo obuhlungu, ngaphandle kwemiphumela emibi.¹⁸

Kolunye ucwaningo, abacwaningi bahlola ukusetshenziswa kwamafutha e-castor ukuze kuncishisweubuhlungu bamalunga. Abahlanganyeli bocwaningo babhucunga amafutha e-castor esikhumbeni ngaphezu kwamadolo abo abuhlungu kanye ngosuku amasonto amabili. Abacwaningi banqume ukuthi amafutha e-castor anciphisa ngempumelelo ubuhlungu obuhlangene nokuvuvukala.¹⁹

I-Castor Amafutha kanye Nempilo Yezinwele

Kungenzeka ukuthi uzwile ukuthi amafutha e-castor can sukukhula kwezinwele ze- timulatenomavimbela ukulahlekelwa izinwele. Nokho, abukho ubufakazi besayensi obuqinisekisa lokhu.²⁰

Kungenzeka ukuthi uzwile nokuthi i-castor oil canphatha inkwethufuthithoba izinkhanda ezomile, ezilumayo. Yize eminye imikhiqizo ye-dandruff iqukethe uwoyela we-castor, alukho ucwaningo olusikisela ukuthi uwoyela we-castor wodwa ungalapha ngempumelelo i-dandruff.²¹

Kunezici ezithile empilweni yezinwele lapho amafutha e-castor angase aphumelele, noma kunjalo.

Abanye abantu basebenzisa amafutha e-castor ukuthambisa izinwele zabo. Lokhu kungenxa yokuthi uwoyela we-castor ungasiza ukugcoba izinwele ukuze zihlale zicwebezela futhi zivikele ukuhlukana nokuphuka.²²

I-Castor oil ibuye ibe ne-antibacterial, antifungal, ne-anti-inflammatory properties ezingase zivikele isikhumba sekhanda nezinwele ezifweni ze-fungal kanye ne-bacterial.²²

Ingabe I-Castor Oil Iphephile?

Amafutha e-Castor ngokuvamile abhekwa njengephephile uma ethathwa ngemithamo emincane, kodwa amanani amakhulu angase abe yingozi. Ukuthatha uwoyela we-castor omningi ngomlomo kungaholela ekusetshenzisweni ngokweqile kwamafutha e-castor. Izimpawu ze-overdose yamafutha e-castor zihlanganisa:²³

• Ukuqina kwesisu
• Uhudo
• Isiyezi
• Ukuquleka
• Isicanucanu
• Ukuphelelwa umoya
• Ukuqina komphimbo

Ngenxa yokuthi amafutha e-castor angashukumisa imisipha, kunconywa ukuthi abantu abathile bangawusebenzisi umkhiqizo, okuhlanganisa:¹

• Abantu abakhulelwe ngaphandle uma beyalelwe njengengxenye yomsebenzi (amafutha angaholela ekufinyezweni ngaphambi kwesikhathi)
• Abantu abanezimo zesisu, kuhlanganise nesifo samathumbu esivuthayo
• Abantu abanobuhlungu besisu obungase bubangelweukuvinjwa kwamathumbu, ukubhoboza amathumbu, nomai-appendicitis

Uwoyela we-Castor uthathwa njengokuphephile ukusetshenziswa kwezihloko, kodwa ungabangela ukungezwani komzimba, njengokubomvu, ukuvuvukala, ukulunywa, nokuqubuka kwesikhumba, kwabanye abantu.²⁴Kungcono ukuhlola uwoyela esiqeshaneni esincane sesikhumba ukuze ubone ukuthi umzimba wakho usabela kanjani ngaphambi kokuwusebenzisa endaweni enkulu.

Kungenzeka futhi ukuthuthukisa ukungezwani komzimba ngemva kokudla amafutha.²³

Isibuyekezo Esisheshayo

Amafutha eCastor amafutha emifino enziwe ngokucindezela ngokubandayo imbewu yesitshalo sikabhontshisi. Amafutha angathathwa ngomlomo noma afakwe esikhumbeni noma ezinweleni.

Abantu sebesebenzise uwoyela we-castor amakhulu eminyaka njengomkhiqizo wobuhle futhi njengokwelashwa kwezimo zezempilo ezahlukahlukene. Amafutha e-Castor ane-anti-inflammatory, antioxidant, antifungal, kanye nezindawo zokudambisa ubuhlungu ezingase zinikeze izinzuzo zezempilo. Kungasiza ekudambiseni ukuqunjelwa, kumanzise isikhumba, kuhlanzeke amazinyo okufakelwa, futhi kubangele imihelo. Ucwaningo olulinganiselwe lubonisa ukuthi amafutha e-castor angasiza ukukhulula ubuhlungu obuhlangene, kodwa ucwaningo olwengeziwe luyadingeka.

Naphezu kwezimangalo eziningi zokuthi amafutha e-castor angasiza ekukhuliseni izinwele, izinkophe namashiya, abukho ubufakazi obusekela ukusetshenziswa kwawo ukukhuthaza ukukhula kwezinwele.

Ukungenisa uwoyela we-castor kungase kubangele imiphumela emibi njengokuminyanisa kwesisu, isifo sohudo, nesicanucanu. Uma esetshenziswa ngokwezihloko, uwoyela we-castor angase abangele ukungezwani komzimba futhi abangele ukuqubuka kwesikhumba, ukulunywa, nokuvuvukala. Nakuba ngokuvamile ebhekwa njengaphephile, amafutha e-castor awawona wonke umuntu. Khuluma nomhlinzeki wezempilo ngaphambi kokusebenzisa amafutha e-castor njengekhambi lemvelo.

Xhumana nefekthri ye-castor oil ukuze uthole imininingwane eyengeziwe:

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