I-Ginger Essential Oil
Abantu abaningi bayazi ginger, kodwa abazi okuningi mayelana no-gingeramafutha abalulekile. Namuhla ngizothatha uqonde gingeramafutha abalulekile avela ezicini ezine.
Ukwethulwa Kwe-Ginger Essential Oil
Uwoyela obalulekile we-Ginger uwuwoyela obalulekile wokufudumala osebenza njenge-antiseptic, laxative, tonic kanye ne-stimulant. Izinzuzo zezempilo ze-ginger ezibalulekile zamafutha zicishe zifane nezokwelaphaizinzuzo zezempilo ze-ginger entsha. Eqinisweni, uhlobo lwe-ginger olunamandla kakhulu amafutha abalulekile ngoba iqukethe amazinga aphezulu e-gingerol. Amafutha abalulekile kuyindlela engcono kakhulu yokusebenzisa i-ginger. Ingathathwa ngaphakathi ukuze iphathe izimo zezempilo noma igcotshwe phezulu ngamafutha othwala endaweni yobuhlungu. Namuhla, amafutha abalulekile e-ginger asetshenziswa ekhaya ekwelapheni isicanucanu, isisu esibuhlungu, ukuphazamiseka kokuya esikhathini, ukuvuvukala nezimo zokuphefumula. Uma isetshenziswa njenge-aromatherapy, yaziwa nangokuthi iletha imizwa yesibindi nokuzithemba, yingakho yaziwa ngokuthi “amafutha okunika amandla.”
GingerAmafutha Abalulekile Umphumelas & Izinzuzo
Nasi uhlu lwezinzuzo eziphezulu ze-ginger ezibalulekile zamafutha:
1. Yelapha Isisu Esikhungathekile futhi Isekela Ukugaya
Amafutha abalulekile e-Ginger angenye yezindlela ezingcono kakhulu zokwelashwa kwe-colic, ukungagayeki kahle kokudla, isifo sohudo, izinhlungu, izinhlungu zesisu ngisho nokuhlanza. Amafutha e-Ginger nawo ayasebenza njengokwelashwa kwemvelo kwesicanucanu. Iginger ukwelashwa amafutha abalulekile avimbe isilondangamaphesenti angama-85. Ukuhlolwa kubonise ukuthi izilonda ezibangelwa i-ethanol, njenge-necrosis, ukuguguleka nokuphuma kwegazi odongeni lwesisu, zancishiswa kakhulu ngemva kokuphathwa ngomlomo kwamafutha abalulekile. Amafutha abalulekile e-Ginger aphinde abonisa umsebenzi we-analgesic isikhathi esilinganiselwe - asize ukukhulula ubuhlungu ngokushesha ngemva kokuhlinzwa.
2. Isiza Ukuphulukisa Amagciwane
Uwoyela obalulekile we-ginger usebenza njenge-antiseptic ebulala izifo ezibangelwa ama-microorganisms nama-bacteria. Lokhu kuhlanganisa izifo zamathumbu, uhudo olubangelwa amagciwane kanye nobuthi bokudla.GInger abalulekile amafutha compounds ayesebenzangokumelene ne-Escherichia coli, i-Bacillus subtilis ne-Staphylococcus aureus. Amafutha e-Ginger akwazi futhi ukuvimbela ukukhula kwama-albicans e-Candida.
3. Izinkinga Zokuphefumula Kwengculazi
Amafutha abalulekile e-ginger asusa amafinyila emphinjeni nasemaphashini, futhi aziwa njengekhambi lemvelo lemikhuhlane, umkhuhlane, ukukhwehlela, isifuba somoya, ukucinana kwemigudu yokuphefumula kanye nokuphelelwa umoya. Ngoba iyi-expectorant,ginger amafutha abalulekile amasignali umzimbaukwandisa inani lemfihlo emgudwini wokuphefumula, ogcoba indawo ecasuliwe.
4. Yehlisa Ukuvuvuka
Ingxenye yamafutha abalulekile e-ginger, okuthiwazingibain, unesibopho sezakhiwo zamafutha zokulwa nokuvuvukala. Le ngxenye ebalulekile ihlinzeka ngokukhululeka kobuhlungu futhi yelapha izinhlungu zemisipha, i-arthritis, i-migraines kanye nekhanda. Amafutha abalulekile e-Ginger kukholakala ukuthi anciphisa inani le-prostaglandin emzimbeni, okuyizinhlanganisela ezihambisana nobuhlungu.
5. Iqinisa Impilo Yenhliziyo
Uwoyela obalulekile we-ginger unamandla okusiza ukwehlisa amazinga e-cholesterol nokujiya kwegazi. Kanye nokunciphisa amazinga e-cholesterol, uwoyela we-ginger nawo ubonakala uthuthukisa i-lipid metabolism, esiza ukwehlisa ingozi yesifo senhliziyo nesifo sikashukela.
6. Inamazinga aphezulu ama-Antioxidants
Impande ye-ginger iqukethe izinga eliphezulu kakhulu lama-antioxidants aphelele. Ama-Antioxidants yizinto ezisiza ukuvimbela izinhlobo ezithile zokulimala kwamangqamuzana, ikakhulukazi lezo ezibangelwa i-oxidation.
7. Isebenza njenge-Aphrodisiac Yemvelo
I-Ginger amafutha abalulekile akhulisa isifiso socansi. Ikhuluma ngezindaba ezinjengokungabi namandla kanye nokulahlekelwa i-libido. Ngenxa yezakhiwo zayo ezifudumalayo nezivuselelayo, uwoyela obalulekile we-ginger usebenza njengento ephumelelayo futhii-aphrodisiac yemvelo, kanye nekhambi lemvelo lokungabi namandla. Isiza ekudambiseni ukucindezeleka futhi iveza imizwa yesibindi nokuzazi - iqeda ukungabaza nokwesaba.
8. Ikhulula Ukukhathazeka
Uma isetshenziswa njenge-aromatherapy, uwoyela obalulekile we-ginger uyakwazi ukwenzakhulula imizwa yokukhathazeka, ukukhathazeka, ukucindezeleka nokukhathala. Izinga lokufudumala lamafutha e-ginger lisebenza njengensiza yokulala futhi livuselela imizwa yesibindi nokukhululeka. KuUmuthi we-Ayurvedic, uwoyela wejinja kukholakala ukuthi uphatha izinkinga ezingokomzwelo njengokwesaba, ukulahlwa, nokuntula ukuzethemba noma ugqozi.
9. Yehlisa Ubuhlungu Bemisipha Nokuya esikhathini
Ngenxa yezingxenye zayo zokulwa nobuhlungu, njenge-zingibain, uwoyela we-ginger unikeza impumuzo kumajaqamba okuya esikhathini, ikhanda elibuhlungu, iqolo kanye nobuhlungu.
10. Ithuthukisa Ukusebenza Kwesibindi
Ginger amafutha abalulekileunayoumsebenzi we-antioxidant kanye ne-hepatoprotective.
Ji'I-ZhongXiang Natural Plants Co.Ltd
Ujinja EUkusetshenziswa Amafutha okubalulekile
Ungasebenzisa uwoyela we-ginger ngezindlela ezilandelayo:
- Ukuze uthuthukise ukujikeleza kwegazi nempilo yenhliziyo, gcoba ithonsi elilodwa kuya kwamabili lamafutha abalulekile wejinja phezu kwenhliziyo kabili ngosuku.
- Ukuze uthole ubuhlungu bemisipha namalunga, gcoba amaconsi amabili kuya kwamathathu kawoyela endaweni edingekayo kabili ngosuku.
- Ukuze uthuthukise isimo sengqondo nomuzwa wesibindi, engeza amaconsi amabili kuya kwamathathu ku-diffuser noma uhogele kabili nsuku zonke.
- Ukuze uthole isicanucanu, sakaza amaconsi amabili kuya kwamathathu kawoyela wejinja noma gcoba ithonsi elilodwa kuya kwamabili phezu kwesisu.
- Ukuze uthole i-libido ephansi, sakaza amaconsi amabili kuya kwamathathu kawoyela wejinja noma gcoba ithonsi elilodwa kuya kwamabili ezinyaweni noma ngaphansi kwesisu.
- Ukusiza ukugaya nokukhipha ubuthi, engeza amaconsi amabili kuya kwamathathu kawoyela wejinja emanzini okugeza afudumele.
- Ukunciphisa izimo zokuphefumula,uphuze itiye le-gingernoma wengeze ithonsi elilodwa lamafutha abalulekile ejinja etiyeni eliluhlaza kabili ngosuku.
- Ukwelapha ukuhlanza, faka iconsi elilodwa lamafutha ejinja engilazini yamanzi noma enkomishini yetiye bese uphuza kancane.
- Ukuze upheke, qala ngethamo elincane (ithonsi elilodwa noma amabili) bese wengeza kunoma yikuphi ukudla okubiza ujinja.
MAYELANA
Ujinja isitshalo esiqhakazayo emndenini weZingiberaceae. Impande yawo isetshenziswa kakhulu njengesinongo, futhi sekuyizinkulungwane zeminyaka isetshenziswa emithini yesintu. AmaShayina namaNdiya asebenzise i-ginger tonics ukwelapha izifo iminyaka engaphezu kuka-4,700, futhi kwakuyimpahla eyigugu ngesikhathi sokuhwebelana koMbuso WaseRoma ngokuza kukaKristu ngenxa yezakhiwo zawo zokwelapha. Ngokuhamba kwesikhathi, ijinja yasakazwa kulo lonke elase-Asia, e-Afrika, eYurophu naseNdiya ngenxa yebhizinisi lokuhweba ngezinongo. Ngenxa yezakhiwo zayo zokugaya ukudla, i-ginger iyingxenye ebalulekile yokudla kwase-Asia. Ngokuvamile, yengezwa ekudleni, kuhlanganise nenyama, ngenxa yekhono layo lokusiza ukugaya. Ngakho-ke, impande ye-ginger kanye namafutha abalulekile e-ginger athola ukuthandwa ngenxa yamakhono abo okulondoloza kanye nokunambitheka. I-Ginger iyisitshalo esihlala isikhathi eside esikhula ngeziqu zonyaka cishe ngamamitha amathathu ubude. Iziqu zithela amaqabunga amancane, aluhlaza kanye nezimbali eziphuzi. Iyingxenye yomndeni wezitshalo ohlanganisa i-turmeric ne-cardamom, kokubili okuzuzisa kakhulu empilweni nasempilweni yakho. Inephunga elimnandi, elibabayo, elinokhuni nelifudumele.
Preci-autions: Abesifazane abakhulelwe noma abancelisayo kufanele baxoxe nodokotela babo ngaphambi kokuthatha i-ginger amafutha abalulekile, futhi abesifazane abakhulelwe akufanele bathathe ngaphezu kwegremu elilodwa ngosuku. Izingane ezineminyaka engaphezu kuka-2 zingathatha i-ginger ukwelapha isicanucanu, isisu esibuhlungu kanye nekhanda elibuhlungu, kodwa cela udokotela wakho kuqala.
Isikhathi sokuthumela: Oct-12-2024