IsinaphiSeedAmafutha
Mhlawumbe abantu abaningi abawazi uwoyela we-Mustard Seed ngokuningiliziwe. Namuhla, ngizokuthatha ukuze uqonde amafutha embewu yesinaphi ezicini ezine.
Isingeniso seIsinaphiSeed Amafutha
Sekuyisikhathi eside amafutha embewu yesinaphi ethandwa ezindaweni ezithile zaseNdiya nakwezinye izingxenye zomhlaba, futhi manje ukuthandwa kwawo kukhula kwezinye izindawo. Ngaphandle kokunambitheka okubabayo okukunikezayo kanye nephuzu layo eliphezulu lentuthu yokupheka, uwoyela wembewu yesinaphi unikeza izinzuzo eziningi zezempilo ukuze uzizwe ungcono nakakhulu ngokuwusebenzisa ezindleleni zakho zokupheka. Imbewu yesinaphi kade isetshenziswa njengengxenye yohlelo lwemithi ye-Ayurvedic yasendulo nasemasikweni athile. Manje, abantu abaningi babona izinzuzo zayo futhi bayengeza ekudleni kwabo.
IsinaphiSeed Amafutha Umphumelas & Izinzuzo
- Kufaka amafutha anempilo:
Enye yezinzuzo eziphezulu zamafutha embewu yesinaphi ngamafutha anempilo aqukethe. Kubandakanya ama-monounsaturated fatty acids, ahlotshaniswa nengozi ephansi yesifo senhliziyo nemithambo yegazi, umfutho wegazi oncishisiwe, nezinye izimpawu zempilo yenhliziyo. Okungcono nakakhulu, ungasebenzisa la mafutha esikhundleni semithombo yamafutha agcwele kanye ne-trans ekudleni kwakho, wehlise ukuwathatha kanye nokulimala okungawubangela empilweni.
- Inezici zokuqeda ukuvuvukala:
La mafutha embewu aqukethe inhlanganisela ebizwa ngokuthi i-allyl isothiocyanate, okutholakale ukuthi inamandla okulwa nokuvuvukala ezifundweni, ngokusho kweMedical News Today. Ukuvuvukala kwaziwa ngokufaka uxhaxha lwezinkinga zempilo, ngakho ukukunciphisa kungaba nezinzuzo zezempilo ezifinyelela kude.
- Inephuzu lentuthu ephezulu:
Iphuzu lentuthu lamafutha embewu yesinaphi, elingama-degrees Fahrenheit angu-450 noma ngaphezulu, lisho ukuthi ngeke liqale ukukhipha intuthu lize lifinyelele kulawa mazinga okushisa aphezulu. Lokhu akulungile kuphela ekuphekeni kwakho, futhi kuhle nangezizathu zempilo. Lokhu kungenxa yokuthi iphuzu lentuthu liphinde libhekisele lapho uwoyela eqala ukubhidlika futhi u-oxidize, okudala ama-radicals mahhala ahlotshaniswa nengozi yomdlavuza nezinye izinkinga zempilo. Ngakho-ke lapho iphoyinti lentuthu liphakeme, kuba ngcono ekuvimbeleni lokhu kusabela, okuyinzuzo yala mafutha athile uma kuqhathaniswa namanye.
- Ikhuthaza ukudla okunempilo:
Lamafutha anambithekayo angakusiza wenze ukudla okunempilo okuhlukahlukene kujabulise futhi kujabulise, kukusize wena nomndeni wakho nithole imisoco eyengeziwe ekudleni kwakho kwansuku zonke. Ungakwazi ukwengeza amafutha embewu yesinaphi kumasaladi, izitsha zemifino, ukudla kwasolwandle okugazingiwe, nokunye ukuze wengeze ukunambitheka kwe-zesty kulokhu kudla okunempilo.
- Inikeza izinzuzo zobuhle:
Uma ungenandaba nephunga lesinaphi, la mafutha kudala esetshenziswa njengekhambi lobuhle uma egcotshwa esikhunjeni, ezinzipho nasezinweleni. Kuyindlela engokwemvelo engasiza ngesikhumba esiqhekekile ezithendeni, isebenze njengowoyela wezinzipho, futhi inikeze umsoco esikhumbeni nge-vitamin E. Kwamasiko athile, iye yasetshenziselwa ukukhuthaza ukukhula kwezinwele nokuvimbela ukuguga kwesikhumba.
Ji'I-ZhongXiang Natural Plants Co.Ltd
IsinaphiSeedUkusetshenziswa Kwamafutha
l Isinaphiimbewuuwoyela unokusetshenziswa okudumile kwezokupheka eNdiya naseBangladesh, lapho kuyingxenye ebalulekile yokudla. Yengeza ukunambitheka okuyingqayizivele ekudleni.
l Amafutha e-mustard abuye asetshenziswe ekubhucungeni ubuhlungu, ngisho nasekujikelezeni kwegazi emzimbeni.
l Amafutha e-mustard awavamile ukusetshenziswa ku-aromatherapy. Lokhu kungenxa yokuthi isebenza njengento ecasulayo ngakho-ke, ayinayo imiphumela epholile umuntu ayifisayo ngesikhathi se-aromatherapy.
l Isetshenziswe emithini ye-herbal kanye ne-Ayurvedic kusukela ezikhathini zasendulo futhi kufakazelwa ukuthi iwusizo kakhulu ezifweni eziningana ezahlukene.
MAYELANA
Amafutha e-mustard asetshenziswa kakhulu emazweni afana neNdiya, iRoma, neGreece izinkulungwane zeminyaka. Ukusetshenziswa kwayo kokuqala okwaziwayo kwakungokwelapha - uHippocrates wasebenzisa imbewu yesinaphi ukuze alungise imithi ethile. AmaRoma anezela imbewu yesinaphi ewayinini lawo. UPythagoras, usosayensi ongumGreki, wayisebenzisa njengendlela yokwelapha yemvelo yokulunywa kukafezela.
Izinyathelo zokuzivikela: Izitshalo zesinaphi zinokuthambekela kokukhiqiza imiphumela yokushisa, ngakho-ke kufanele kuqashelwe ngenkathi uyisebenzisa esikhumbeni, noma uthintana namehlo.
Isikhathi sokuthumela: Nov-10-2023