Imure Amafutha Abalulekile
Mhlawumbe abantu abaningi abawazi amafutha abalulekile emure ngokuningiliziwe. Namuhla, ngizokuthatha ukuze uqonde amafutha abalulekile emure ezicini ezine.
Isingeniso seImure Amafutha Abalulekile
Imure iyinhlaka, noma into efana nencindi, evela esihlahleni se-Commiphora myrrha, esivame e-Afrika naseMpumalanga Ephakathi. Ingenye yamafutha abalulekile asetshenziswa kakhulu emhlabeni. Isihlahla semure sihlukile ngenxa yezimbali zaso ezimhlophe nesiqu esinamafindo. Ngezinye izikhathi, lesi sihlahla sinamaqabunga ambalwa kakhulu ngenxa yesimo esomile sasogwadule lapho sikhula khona. Ngezinye izikhathi kungathatha isimo esingavamile nesisontekile ngenxa yesimo sezulu esibi kanye nomoya. Ukuze kuvunwe imure, iziqu zesihlahla kumelwe zigawulwe ukuze kudedelwe inhlaka. I-resin ivunyelwe ukuba yome futhi iqala ukubukeka njengezinyembezi kuso sonke isiqu somuthi. Khona-ke i-resin iyaqoqwa, futhi amafutha abalulekile enziwa ngobisi ngokusebenzisa i-steam distillation. Amafutha emure anephunga elishunqayo, elimnandi noma elibabayo kwesinye isikhathi. Amafutha anombala osaphuzi, osawolintshi nokuvumelana kwe-viscous. Ngokuvamile isetshenziswa njengesisekelo seziqholo namanye amakha.
Imure IbalulekileAmafuthaUmphumelas & Izinzuzo
Amafutha emure anezinzuzo eziningi ezingaba khona. Nazi ezinye zezinzuzo eziyinhloko zokusetshenziswa kwamafutha emure.
1. I-Antioxidant Enamandla
Myrrhingavikela ngokumeleneukulimala kwesibindi konogwaja ngenxa yomthamo wabo omkhulu we-antioxidant. Kungase kube khona amandla athile okusetshenziswa nakubantu.
2. Izinzuzo Zokulwa Nomdlavuza
MI-yrrh futhi inezinzuzo ezingaba khona zokulwa nomdlavuza.MI-yrrh ikwazile ukunciphisa ukwanda noma ukuphindaphinda kwamaseli omdlavuza womuntu.Myrrhukukhula okuvinjelweezinhlotsheni eziyisishiyagalombili ezahlukene zamangqamuzana omdlavuza, ikakhulukazi umdlavuza wezifo zabesifazane.
3. Izinzuzo zokulwa namagciwane kanye ne-Antifungal
Ngokomlando, imureyayisetshenziselwa ukwelaphaamanxeba futhi uvimbele izifo. Ingasetshenziswa ngale ndlela ekucasuleni okuncane kwesikhunta, njengonyawo lomsubathi, umoya omubi, izikelemu (konke okungabangelwai-candida) kanye nezinduna. Amafutha emure angasiza ukulwa nezinhlobo ezithile zamagciwane. Isibonelo, kubonakala ezifundweni zaselabhuukuba namandla ngokumeleneS. aureus izifo (staph). Izakhiwo zokulwa namagciwane zamafutha emurekubonakala sengathi ikhulisiwelapho isetshenziswa kanye namafutha empepho, amanye amafutha aseBhayibhelini athandwayo. Faka amaconsi ambalwa ithawula elihlanzekile kuqala ngaphambi kokuligcoba ngqo esikhumbeni.
4. I-Anti-Parasitic
Kuye kwenziwa umuthi kusetshenziswa imure njengendlela yokwelapha i-fascioliasis, isifo sezikelemu esihlasela abantu emhlabeni wonke. Lesi silokazane sisakazwa ngokungenisa ulwelwe lwasemanzini nezinye izitshalo. Umuthi owenziwe ngemureyakwazi ukwehlisa izimpawuyokutheleleka, kanye nokwehla kwesibalo samaqanda ezinambuzane ezitholakala endle.
5. Impilo Yesikhumba
Imure ingasiza ekulondolozeni isikhumba esinempilo ngokupholisa iziqephu eziqhekekile noma eziqhekekile. Ivamise ukungezwa emikhiqizweni yokunakekela isikhumba ukuze isize ngokuswakama kanye nephunga elimnandi. Abantu baseGibhithe lasendulo babeyisebenzisa ukuvimbela ukuguga nokugcina isikhumba esinempilo.Mamafutha e-yrrhyasiza ukuphakamisaamangqamuzana egazi amhlophe azungeze amanxeba esikhumba, okuholela ekwelapheni ngokushesha.
6. Ukuphumula
Imure isetshenziswa kakhului-aromatherapy ye-massage. Ingabuye yengezwe ekugezeni okufudumele noma ifakwe ngqo esikhumbeni.
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ImureUkusetshenziswa Kwamafutha Abalulekile
Ukwelashwa kwamafutha abalulekile, umkhuba wokusebenzisa amafutha ngezinzuzo zabo zezempilo, sekusetshenziswe izinkulungwane zeminyaka. Ngamunyeamafutha abalulekile anezinzuzo zawo eziyingqayizivelefuthi ingafakwa njengenye indlela yokwelapha izifo ezihlukahlukene. Ngokuvamile, uwoyela uyahogela, ufafazwe emoyeni, ugcotshwe esikhumbeni futhi ngezinye izikhathi uthathwa ngomlomo. Amakha axhumene ngokuqinile nemizwa nezinkumbulo zethu njengoba ama-receptors ethu ephunga atholakala eduze kwezikhungo zemizwa ebuchosheni bethu, i-amygdala ne-hippocampus.
1. Yisakaze noma Awuhogele
Ungathenga i-diffuser ebalulekile kawoyela ongayisebenzisa endlini yonke lapho uzama ukufeza isimo esithile. Ungakwazi futhi ukwengeza amaconsi ambalwa emanzini ashisayo, futhi uhogele isitimu. Amafutha emure angahogelwa uma ugula ukusiza ukuthuthukisa izimpawu ze-bronchitis, umkhuhlane noma ukukhwehlela futhi. Ingase futhi ihlanganiswe namanye amafutha abalulekile ukuze kwakhe iphunga elisha. Ihlangana kahle namafutha e-citrus, njengei-bergamot,isithelo segilebhisinomailamunaukusiza ukuthulisa iphunga layo.
2. Ligcobe Ngqo Esikhumbeni
Kungcono ukuxuba imure neamafutha othwala, njengejojoba, amafutha e-alimondi noma amagilebhisi ngaphambi kokuwagcoba esikhumbeni. Ingabuye ihlanganiswe ne-lotion engafakiwe futhi isetshenziswe ngqo esikhumbeni. Ngenxa yezakhiwo zayo zokulwa ne-antioxidant, ilungele ukulwa nokuguga, ukuvuselela isikhumba nokwelashwa kwamanxeba.
3. Sebenzisa njenge-Cold Compress
Amafutha emure anezakhiwo eziningi zokwelapha. Engeza amaconsi ambalwa ku-compress ebandayo, futhi uyisebenzise ngokuqondile kunoma iyiphi indawo enegciwane noma evuthayo ukuze uthole impumuzo. I-antibacterial, i-antifungal, futhi isiza ukunciphisa ukuvuvukala nokuvuvukala.
4. Usizo Lwezinkinga Eziphezulu Zokuphefumula
Kungase kusebenze njenge-expectorant ukusiza ukukhulula izimpawu zokukhwehlela nokubanda. Zama la mafutha ukuze ukhulule ukuminyana futhi usize ukunciphisa i-phlegm.
5. Ukuncipha kwezinkinga zokugaya ukudla
Okunye okudumile ukusetshenziswa kwamafutha emure ukusiza ukukhulula izinkinga zokugaya ukudla, njengokucasuka kwesisu, isifo sohudo nokungagayeki kahle kokudla.
6. Isiza Ukuvimbela Izifo Ezinsini kanye Nezifo Zomlomo
Ngenxa yezakhiwo zayo zokulwa nokuvuvukala kanye ne-antibacterial, imure ingasiza ekudambiseni ukuvuvukala komlomo nezinsini okubangelwa izifo ezifana ne-gingivitis kanye nezilonda emlonyeni. Ingasetshenziswa futhi njengokugeza umlomo ukuvimbela isifo sezinsini. Ingaqabula umoya wakho futhi ivame ukusetshenziswa njengesithako ekugezeni umlomo nasekuxubeni amazinyo.
7. Isiza Ukwelapha I-Hypothyroidism
Imure iyikhambi le-hypothyroidism, noma indlala yegilo ephansi, emithini yendabuko yaseShayina kanyeUmuthi we-Ayurvedic. Izinhlanganisela ezithile emurekungaba nesibophoimiphumela yayo ye-thyroid-stimulating. Beka amaconsi amabili kuya kwamathathu ngqo endaweni yegilo nsuku zonke ukuze usize ukwehlisa izimpawu.
8. Ingasiza Ukwelapha Umdlavuza Wesikhumba
Itkuboniswe ukuthi kunenzuzongokumelene namaseli omdlavuza wesikhumba.Cabanga ukuyisebenzisa ngaphezu kwezinye izindlela zokwelapha zendabuko uma kutholakale ukuthi unomdlavuza wesikhumba. Gcoba amaconsi ambalwa ngosuku ngqo endaweni yomdlavuza, hlala uhlola indawo encane kuqala.
9. Ukwelashwa Kwezilonda namanxeba
Imure inamandla okwandisa ukusebenza kwamangqamuzana amhlophe egazi, okubalulekile ekwelapheni kwesilonda. Itkungabakunciphisa ukwenzeka kwezilonda kanyengconoisikhathi sabo sokuphila. Ukusetshenziswa kwamafutha emure okuyinhloko kufana nesikhunta noma isinqandakuvunda. Ingasiza ekunciphiseni izifo zesikhunta, njengonyawo lomsubathi noma umbandamu, lapho isetshenziswa ngokuqondile endaweni ethintekile. Ingasetshenziswa futhi emiklwelweni emincane kanye nezilonda ukuze kuvinjelwe ukutheleleka. Imure ingasiza ukuqinisa amangqamuzana omzimba ngokusebenza njenge-astringent. Yayisetshenziswa ngokwesiko ukusiza ukuyeka ukopha. Ngenxa yemiphumela yayo ye-astringent, ingasiza futhi ukuvimbela ukulahlekelwa izinwele ngokuqinisa izimpande esikhumbeni.
MAYELANA
Imure yaziwa kakhulu njengesinye sezipho (kanye negolide nenhlaka) izazi ezintathu ezalethwa kuJesu eTestamenteni Elisha. Eqinisweni, kwakhulunywa ngalo eBhayibhelini izikhathi ezingu-152 ngoba lalibalulekileisitshalo seBhayibheli, esetshenziswa njengesinongo, ikhambi lemvelo nokuhlanza abafileyo. Amafutha emure asasetshenziswa nanamuhla njengekhambi lezifo ezihlukahlukene. Kuye kwaboniswa futhi ukuthi iyasebenza ekulweni nezinhlobo ezithile zezifo ezibangelwa amagciwane. Izinhlanganisela ezimbili eziyinhloko ezisebenzayo zitholakala kumure, ama-terpenoids nama-sesquiterpenes, kokubilibabe nemiphumela elwa nokuvuvukala kanye ne-antioxidant. Ama-Sesquiterpenes ikakhulukazi anomthelela esikhungweni sethu semizwa ku-hypothalamus,ukusisiza sihlale sizolile futhi silinganisele.
Preci-autions: Njengenjwayelo, kungcono kakhulu ukukhuluma nodokotela wethu noma umhlinzeki wezempilo omethembayo kuqalangaphambi kokuyisebenzisa.
l Njengoba omunye wamafutha emure asetshenziswa kakhulu kukhulunywa ngabantu abanesikhumba esibucayikufanele baqaphe. Njalo yihlole kuqala endaweni encane ngaphambi kokuyigcoba esikhumbeni sonke ukuze uqiniseke ukuthi awunakho ukungezwani komzimba.
l Uma iphuzwa ngaphakathi, imure ingase ibangele isisu kanye nesifo sohudo.So yeka ukusetshenziswa kwayo uma uhlangabezana nezinkinga zesisu.
l Abesifazane abakhulelwe kufanele bakugweme ukuthatha imure ngoba ingase ithuthukise ukufinyela kwesibeletho.
l Noma ubani onenkinga yezempilo ehlobene nenhliziyo kufanele abuze udokotela ngaphambi kokusebenzisa amafutha emure.
l I-Myrr ingase yehlise ushukela wegazi, ngakho-ke ayinconywa kubantu abanesifo sikashukela noma ezinye izimo zikashukela.
l Amafutha emure awanconywa kubantu abasebenzisa ama-anticoagulants, njengoba angase abe nokusebenzisana okungenzeka nalo muthi.
Isikhathi sokuthumela: Dec-16-2023