Amafutha kalamula

Iyini I-Lemon Essential Oil?

I-Lemon, ebizwa ngokwesayensiI-Citrus limon, isihlahla esiqhakazayo esingesaboI-Rutaceaeumndeni. Izitshalo zikalamula zitshalwa emazweni amaningi emhlabeni wonke, nakuba zidabuka e-Asia futhi kukholakala ukuthi zalethwa eYurophu cishe ngo-200 AD.

EMelika, amatilosi angamaNgisi ayesebenzisa ulamula ngenkathi esolwandle ukuze azivikele esikhumbeni nasezimeni ezibangelwa izifo ezibangelwa amagciwane.

Amafutha abalulekile kalamula avela ekucindezeleni okubandayo kukhasi likalamula, hhayi isithelo sangaphakathi. Ikhasi empeleni liyingxenye yelamula elinomsoco kakhulu ngenxa ye-phytonutrients encibilika ngamafutha.

Izinzuzo

1. Isiza Ekudambiseni Isicanucanu

Uma ufuna indlelaqeda isicanucanu, ikakhulukazi uma ukhulelwe futhi uhlangabezanaukugula kwasekuseni, amafutha abalulekile kalamula asebenza njengekhambi lemvelo neliphumelelayo.

Isilingo esibucayi sango-2014 esiyimpumputhe kabili, esingahleliwe futhi esilawulwayokuphenyweumphumela wokuhogela ulamula esicanucanu nokuhlanza ngesikhathi sokukhulelwa. Abesifazane abakhulelwe abayikhulu abanesicanucanu nokuhlanza bahlukaniswe ngamaqembu okungenelela nawokulawula, iqembu elingenelayo lihogela amafutha abalulekile kalamula ngokushesha nje lapho bezwa isicanucanu.

Abacwaningi bathola ukuthi kunomehluko omkhulu ngokwezibalo phakathi kwamaqembu okulawula nokungenelela enanini elisho ukucanuzela kwenhliziyo nokuhlanza, iqembu likawoyela kalamula linezikolo eziphansi kakhulu. Lokhu kusikisela ukuthi amafutha abalulekile kalamula angasetshenziswa njengethuluzi lokunciphisa isicanucanu nokuhlanza ngesikhathi sokukhulelwa.

2. Ithuthukisa Ukugaya

Amafutha abalulekile kalamula angasiza ekudambiseni izinkinga zokugaya ukudla, okuhlanganisa nezinkinga ezifana ne-gastritis kanye nokuqunjelwa.

Ucwaningo lwezilwane lwango-2009 olushicilelwe kuUkusebenzelana Kwamakhemikhali Nezinto Eziphilayoithole ukuthi lapho amafutha abalulekile kalamula enikezwa amagundane, anciphaizimpawu ze-gastritisngokunciphisa ukuguguleka kwe-gastric mucosa (ulwelwesi lwesisu sakho) kanyeukusebenzanjenge-ejenti evikela i-gastro ngokumelene nama-legion esiswini.

Olunye ucwaningo lwezinsuku eziyi-10, lokulawula okungahleliwe lufune ukuqinisekisa ukusebenza kahle kukalamula,rosemarykanye namafutha abalulekile e-peppermint ekuqunjelweni kwabantu asebekhulile. Abacwaningi bathole ukuthi labo abaseqenjini le-aromatherapy, abathola ukubhucungwa kwesisu besebenzisa amafutha abalulekile, babenezibalo eziphansi kakhulu zokuhlola ukuqunjelwa kunalezo eziseqenjini elilawulayo.

Bathole nokuthi isibalo sokuphuma kwamathumbulaliphakemeeqenjini lokuhlola. Iimpumuzo yemvelo yokuqunjelwaphakathi kwabahlanganyeli eqenjini lamafutha abalulekile lahlala amasonto amabili ngemva kokwelashwa.

3. Sondla Isikhumba

Amafutha abalulekile kalamula azuzisa isikhumba sakho ngokunciphisa izinduna, ukondla isikhumba esonakele kanye nokuthambisa isikhumba. Ucwaningo lwelebhu lubonisa ukuthi amafutha kalamulaekwazi ukunciphisaukulimala kwamaseli nezicubu esikhumbeni okubangelwa ama-radicals mahhala. Lokhu kungenxa yomsebenzi oqinile wamafutha kalamula kanye nemiphumela yokulwa nokuguga.

Isibuyekezo sesayensi esishicilelwe kuImithi Ehambisanayo Esekelwe Ebufakazini Neminyeikhombisaukuthi amafutha abalulekile kalamula ayasebenza futhi ezindabeni zesikhumba njengamabhamuza, ukulunywa yizinambuzane, izimo ezinamafutha namafutha, ukusikeka, amanxeba, i-cellulite, i-rosacea, kanye nezifo zesikhumba ezibangelwa amagciwane.izilonda ezibandayofuthiizinsumpa. Lokhu kungenxa yokuthi amafutha kalamula ama-antimicrobial compounds asebenza ukwelapha izimo zesikhumba ngokwemvelo.