AMAFUTHA OMNGRASI OMQOKA

Ngaphandle kokuba isinongo esiphundu esisawolintshi ekuphekeni kwaseNingizimu-mpumalanga ye-Asia, iningi lethu ngeke liqagele ukuthi lobu tshani obumnandi obunentambo buphethe amandla amaningi okuphulukisa ngaphakathi kweziqu zabo ezinemicu!

Ngokumangazayo, uwoyela obalulekile we-lemongrass usetshenziswa njenge-aromatherapy ukukhululaubuhlungu bemisipha, ngaphandle ukubulala amagciwane, ukuxosha izinambuzane, nokunciphisa ubuhlungu bomzimba, nangaphakathi ukusiza isimiso sakho sokugaya ukudla. Ingase futhi isetshenziselwe ukunambitha itiye nesobho, futhi yengeza iphunga elimnandi lemvelo ezimonyoni, ezinsipho nasezintweni zokuqeda iphunga zasekhaya.

Izinhlanganisela ezakha i-lemongrassamafutha abalulekilebaziwa ngokuthi bane-antifungal, insecticidal, antiseptic and anti-inflammatory properties. I-Lemongrass ingase ivimbele ukukhula kwamanye amagciwane kanye nemvubelo, futhi iqukethe izakhiwo ze-antioxidant. Futhi iqukethe izinto ezisetshenziselwa ukudambisa ubuhlungu bemisipha, ukunciphisa umkhuhlane, kanye nokuvuselela isibeletho nokugeleza kokuya esikhathini.

Yini I-Lemongrass Essential Oil?

Ngaphambi kokuthi sikhulume kabanzi ngamafutha e-lemongrass, yini i-lemongrass? I-Lemongrass isitshalo somndeni wotshani we-Poaceae.I-Lemongrass nayo yaziwa nguI-Cymbopogon; luhlobo lwezinhlobo zotshani ezingaba ngu-55.

I-Lemongrass ikhula ibe yizigaxa eziminyene ezingakhula ngamamitha ayisithupha ubude namamitha amane ububanzi. Itholakala ezindaweni ezifudumele nezishisayo, njengeNdiya, iSoutheast Asia kanye ne-Oceania. Isetshenziswa njenge-aimbiza yokwelaphaeNdiya futhi kuvamile e-Asian cuisine. Emazweni ase-Afrika naseNingizimu Melika, isetshenziswa kakhulu ukwenza itiye.

Amafutha e-lemongrass avela emaqabunga noma otshanini besitshalo se-lemongrass, ngokuvamileI-Cymbopogon flexuosusnomaI-Cymbopogon citratusizitshalo. Amafutha anephunga elilula nelisha likalamula elinomhlaba ophansi. Kuyashukumisa, kuphumule, kuphole futhi kuyalinganisela. Ukwakheka kwamakhemikhali kawoyela obalulekile we-lemongrass kuyahlukahluka ngokuya ngemvelaphi yendawo; izinhlanganisela ngokuvamile zihlanganisa hydrocarbon terpenes, alcohols, ketones, esters futhi ikakhulukazi aldehydes. Okubalulekile kuqukethe ikakhulukazi i-citral cishe ngamaphesenti angama-70 kuye kwangama-80.

I-lemongrass amafutha abalulekile angumthombo wamavithamini abalulekile afana novithamini A, B1, B2, B3, B5, B6, folate kanye novithamini C. Futhi inikeza amaminerali abalulekile njenge-magnesium, i-phosphorus, i-manganese, ithusi, i-potassium, i-calcium, i-zinc kanye insimbi.

1. I-Deodorizer yemvelo kanye nesihlanzi

Sebenzisa uwoyela we-lemongrass njengendlela yokuhlanza umoya yemvelo nephephile nomaisiqedaphunga. Ungangeza amafutha emanzini futhi uwasebenzise njengenkungu noma usebenzise i-oil diffuser noma i-vaporizer. Ngokungeza amanye amafutha abalulekile, njengei-lavendernoma amafutha esihlahla setiye, ungenza ngokwezifiso iphunga lakho lemvelo.

Ukuhlanza ngamafutha abalulekile e-lemongrass kungomunye umqondo omuhle ngoba akugcini nje ngokuqeda iphunga elibi ikhaya lakho, kodwa futhi kuyasiza ukulicolisa.

2. Impilo Yesikhumba

Ingabe amafutha e-lemongrass alungele isikhumba? Enye inzuzo enkulu kawoyela we-lemongrass yizindawo zayo zokuphulukisa isikhumba. Ucwaningo olulodwa lwahlola imiphumela yokufakwa kwe-lemongrass esikhumbeni sezifundo zezilwane; ukumnika kwenziwa ngokuthela amanzi abilayo phezu kwamaqabunga omisiwe e-lemongrass. I-infusion isetshenziswe ezidlalweni zamagundane ukuze kuhlolwe i-lemongrass njenge-sedative. Umsebenzi wokubulala izinhlungu uphakamisa ukuthi i-lemongrass ingasetshenziswa ukudambisa ukucasuka esikhumbeni.

Engeza uwoyela we-lemongrass kuma-shampoos, ama-conditioner, ama-deodorants, insipho nama-lotions. Amafutha e-Lemongrass iyisihlanzi esiphumelelayo sazo zonke izinhlobo zesikhumba; izakhiwo zayo ezibulala amagciwane kanye ne-astringent zenza uwoyela we-lemongrass ulungele ukuthola isikhumba esilinganayo nesikhazimulayo, futhi ngaleyo ndlela ube yingxenye yakhoinqubo yokunakekelwa kwesikhumba yemvelo. Ingabulala amagciwane ezimbotsheni zakho, isebenze njenge-toner yemvelo futhi iqinise izicubu zesikhumba sakho. Ngokugcoba la mafutha ezinweleni zakho, ekhanda nasemzimbeni, ungadambisa ikhanda noma ubuhlungu bemisipha.

3. Impilo Yezinwele

Amafutha e-lemongrass angaqinisa izinwele zakho, ngakho-ke uma udonsa kanzimaukulahlekelwa izinwelenoma isikhumba sekhanda esilumayo nesicasulayo, gcoba amaconsi ambalwa kawoyela we-lemongrass ekhanda lakho imizuzu emibili bese ugeza. Izakhiwo ezipholile nezibulala amagciwane zizoshiya izinwele zakho zicwebezela, zisha futhi zingenaphunga.

4. I-Natural Bug Repellant

Ngenxa yokuqukethwe kwawo okuphezulu kwe-citral ne-geraniol, uwoyela we-lemongrass waziwa ngawoxosha izimbungulunjengomiyane nezintuthwane. Lesi sixosha semvelo sinephunga elithambile futhi singafuthwa ngqo esikhumbeni. Ungasebenzisa ngisho namafutha e-lemongrass ukubulala amazeze; engeza cishe amaconsi amahlanu kawoyela emanzini futhi uzenzele esakho isifutho, bese usebenzisa isifutho ejazini lesilwane sakho esifuywayo.

I-Lemongrass Essential Oil Ukusetshenziswa kanye Nezinzuzo

5.Ingabe bewazi lokhoI-lemongrass amafutha abalulekilekungasiza ekusekeleni ukugaya okunempilo lapho kuthathwa ngaphakathi?* Ukwakheka kwamakhemikhali eLemongrass kuhlanganisa i-aldehydes, eyaziwa ngekhono layo lokulondoloza ukusebenza kwesisu okunempilo lapho idliwe.* Ukuze uthole lezi zinzuzo, engeza amaconsi ambalwa kawoyela weLemongrass ekudleni noma eziphuzweni zakho. ukwengeza ukunambitheka nokunikeza ukwesekwa kokudla. Ungakwazi futhi ukubeka amaconsi ambalwa ku-adoTERRA Veggie Capsuleukukhuthaza ukusebenza kahle kokugaya ukudla.* Ungakwazi ngisho nokuhlanganisa amafutha eLemongrassAmafutha e-Peppermintku-capsule ukusekela ukusebenza kahle kwamathumbu kanye nokugcina ukugaya okunempilo.
 

6.Indlela eyodwa yokuthola izinzuzo zeI-lemongrass amafutha abalulekilengokusakaza amafutha ku-diffuser yakho ekhaya. Cabanga ngokusabalalisa uwoyela weLemongrass uma ufuna ukunqoba imizwa yokwethuka, noma ukuqeda ukukhathala kwengqondo. Ukusabalalisa uwoyela we-Lemongrass kungasiza futhi ukukhuthaza umbono omuhle futhi kukhulise ukuqwashisa kwakho. Enye inzuzo yokusabalalisa uwoyela weLemongrass iphunga lamafutha eliqabulayo, elinemifino. Uma ufuna ukuzwa izinzuzo ezinephunga elimnandi zamafutha abalulekile eLemongrass kodwa ungenaso isikhathi sokuwusakaza, beka iconsi elilodwa entendeni yesandla sakho, hlikihla izandla zakho, bese uhogela kancane imizuzwana engama-30 noma ngaphezulu ngendlela othanda ngayo.
 

7.Ama-aldehyde akuwoyela we-Lemongrass abalulekile futhi enza i-Lemongrass ibe usizo ekuxosheni izinambuzane ngokwemvelo. Ukusabalalisa uwoyela obalulekile we-Lemongrass noma ukuwusebenzisa ngokwezihloko kungasiza ukugcina izimbungulu zikude. Gcoba uwoyela weLemongrass ngaphakathi noma ngaphandle kuvulandi noma kuvulandi ukuze ugweme omiyane nezimbungulu. Uma ukhathazekile ngokugcina izimbungulu zingekho emzimbeni wakho, hlikihla noma ugcobe amafutha abalulekile eLemongrass esikhumbeni sakho ngaphambi kokuba uphumele ngaphandle.
 

8.Ngenxa yokuthi i-lemongrass ingamafutha apholile, ijwayele ukusetshenziselwa ukubhucunga. Iphunga eliqabulayo elihlanganiswe nezakhiwo zikawoyela ezipholile zikwenza kube ukukhetha okudumile ekwelapheni kokubhucungwa. Iphinde ibe nezinzuzo zokuhlanza esikhumbeni, ikwenze kube amafutha afiselekayo ukuthi asetshenziswe ngesikhathi sokubhucungwa. Uma usebenzisa i-Lemongrass uwoyela obalulekile wokubhucunga, yihlambulule ngamafutha othwala afanaI-doTERRA Amafutha Kakhukhunathi Ahlukene. Gcoba amafutha ahlanjululwe emisipha nasemalungeni ukuze uthole ukuzwa okupholile okwenza massage epholile.
 

9. Okungenzeka ukuthi okunye okusetshenziswa kakhulu kweLemongrass kusezilungiselelweni zokupheka. Iminyaka eminingi, i-lemongrass ibiyisithako esivamile sokwengeza ukunambitheka esobho lase-Asia, ukheri, inyama yenkomo, inhlanzi, itiye, nokunye. Ibuye isetshenziswe kabanzi ezimpahleni ezibhakwayo noma kumaswidi embonini yokudla ngenxa yokunambitheka kwayo okuhlukile. Uma ufuna ukusebenzisa ukunambitheka okunamandla kwamafutha abalulekile eLemongrass, cabanga ukwengeza amaconsi ambalwa kuma-entrees noma ezitsheni zenyama. Ingabe ufuna iresiphi yamafutha abalulekile esebenzisa amafutha abalulekile eLemongrass? Zama isobho lethu le-Coconut Lemongrass Red Lentil futhi ujabulele ukunambitheka okuyingqayizivele kwe-Lemongrass, impande yejinja, ubisi lukakhukhunathi, ama-lentile, nokuningi.
 

10.Izinto ezipholisayo zamafutha abalulekile eLemongrass nawo awenza abe usizo emzimbeni ngemuva kokusebenza komzimba. Cabangela ukufaka isiceloI-lemongrass amafutha abalulekilephezulu lapho kudingeka khona ngemva kokuzivocavoca kanzima ukuze kusetshenziswe izakhiwo ezipholile zamafutha. Ungakwazi futhi ukuhlambulula i-Lemongrass futhi uyisebenzise ngemva kwesikhathi eside ukuze uthole umuzwa oqabulayo. Kungakhathaliseki ukuthi ukhetha luphi uhlobo lokujima, i-Lemongrass amafutha abalulekile angasiza ukuthobisa umzimba ngemva kokuzikhandla ngesikhathi sokuzivivinya.
 

11.I-Lemongrass iqukethe izinzuzo zokuhlanza kanye ne-toning esikhumbeni, futhi ingasetshenziswa ohlelweni lwakho lokunakekela isikhumba ukuze usize ukukhuthaza isikhumba esihlanzekile, esithambile. Cabangela ukungeza amaconsi ambalwa kawoyela obalulekile weLemongrass kumshini wakho wokuhlanza wansuku zonke noma okokuthambisa ukuze usize ithoni futhi uhlanze isikhumba. Ngokufanayo neMelaleuca, uwoyela weLemongrass nawo ungasiza ekukhuthazeni ukubukeka kweminwe enempilo nezinzwane. Ukuze uthole lezi zinzuzo ze-Lemongrass, zama ukuyihlanganisa nayoAmafutha abalulekile e-Melaleucafuthi usebenzise ingxube ezinzipholweni zakho nasezinzwaneni ukuze uzisize zibukeke futhi zizizwe zihlanzekile.

IGAMA:Kelly

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