Iyini i-Melissa amafutha abalulekile
Amafutha e-Melissa abalulekile, aziwa nangokuthi amafutha e-lemon balm, asetshenziswa emithini yendabuko ukwelapha izinkinga eziningi zempilo, okuhlanganisa ukuqwasha, ukukhathazeka, i-migraines, umfutho wegazi ophezulu, isifo sikashukela, i-herpes kanye nokuwohloka komqondo. Lawa mafutha anephunga likalamula angasetshenziswa phezulu, athathwe ngaphakathi noma asakazwe ekhaya.
Izinzuzo ze-Melissa Essential Oil
1. Ingase Ithuthukise Izimpawu Zesifo I-Alzheimer's
I-Melissa cishe iyona efundwa kakhulu yamafutha abalulekile ukuze ikwazi ukusebenza njenge-ukwelashwa kwemvelo kwe-Alzheimer's, futhi kungenzeka ukuthi ingenye ephumelela kakhulu. Ososayensi base-Newcastle General Hospital's Institute for Aging and Health benza ucwaningo olulawulwa yi-placebo ukuze bathole ukubaluleka kwamafutha abalulekile e-melissa okuhlukumeza abantu abanokuwohloka komqondo okunzima, okuyinkinga evamile futhi enkulu yokuphatha, ikakhulukazi ezigulini ezinokukhubazeka okukhulu kwengqondo. Iziguli ezingamashumi ayisikhombisa nambili ezinokuphazamiseka okubalulekile emtholampilo esimweni sokuwohloka komqondo okunzima zanikezwa ngokungahleliwe ku-Melissa amafutha abalulekile noma iqembu lokwelapha i-placebo.
2. Unomsebenzi Wokulwa Nokuvuvukala
Ucwaningo luye lwabonisa ukuthi amafutha e-melissa angasetshenziswa ukwelapha izifo ezihlukahlukene ezihambisana nazoukuvuvukalakanye nobuhlungu.ukuphathwa kwamafutha e-melissa kubonise ukunciphisa okukhulu nokuvimbelai-edema, okuwukuvuvukala okubangelwa uketshezi oluningi oluvaleleke ezicutshini zomzimba. (3)
3. Ivimbela futhi Yelapha Amagciwane
Njengoba iningi lethu lazi kakade, ukusetshenziswa kabanzi kwama-antimicrobial agents kubangela izinhlobo zebhaktheriya ezimelana nazo, ezingabeka engcupheni ukuphumelela kokwelashwa ngama-antibiotic ngenxa yalokhu.ukumelana nama-antibiotic. Ucwaningo luphakamisa ukuthi ukusetshenziswa kwemithi ye-herbal kungase kube isinyathelo sokuvikela ukuvimbela ukuthuthukiswa kokumelana nemithi elwa namagciwane ehlobene nokuhluleka kokwelapha.
5. Ikhuthaza Impilo Yesikhumba
Amafutha e-Melissa asetshenziselwaukwelapha ngokwemvelo eczema,indunakanye namanxeba amancane, njengoba inezindawo zokulwa ne-antibacterial kanye ne-antifungal. Ezifundweni ezibandakanya ukusetshenziswa kwezihloko zamafutha e-melissa, izikhathi zokuphulukisa zitholakale zingcono ngokwezibalo emaqenjini aphathwa ngamafutha e-lemon balm. (6) Ithambile ngokwanele ukuthi ingafaka esikhumbeni ngqo futhi isiza ekuhlanzeni izimo zesikhumba ezibangelwa amagciwane noma ukhunta.
8. Ithuthukisa Imizwa Nengculazi Ekulweni Nokucindezeleka
Amafutha abalulekile e-Melissa ane-antidepressant, hypnotic and sedative properties, futhi angase adale umuzwa wokuthula nokufudumala. Ingakhuthaza ukulingana ngokomzwelo futhi ibe nezinhlanganisela ezikhuthazayo. Ucwaningo lwe-2o13 olwenziwa eNyuvesi yaseMelbourne lwathola ukuthi imiphumela yamafutha abalulekile e-melissa yaboniswa ukusiza ukuthuthukisa ukukhathazeka, ukucindezeleka, i-neuroprotectivity kanye nokuqonda. (10)
Uwoyela we-Melissa uphinde waboniswa ukulinganisa isimo sengqondo nokusebenza kwengqondo kumavolontiya amancane anempilo, angazange abike imiphumela emibi noma izimpawu zobuthi. Ngisho nasezingeni eliphansi kakhulu, "ukuzola" okuzilinganisa kuye kwaphakanyiswa ngokwelashwa kwamafutha e-melissa, okwenza kube kuhle kakhulu.
Isikhathi sokuthumela: May-12-2023